Surrey Runner


Latest posts by Surrey Runner

1 to 10 of 1,111

New Balance Minimus

Posted: 15/09/2014 at 20:41

Tried them on at R & B back at Easter.  Very tight.  Best avoid unless you have very narrow feet.  Minimalist shoes are supposed to have wide toe boxes.

Tibialis anterior tendonitis?

Posted: 12/09/2014 at 21:42

Took me nearly a year to get back after s/f.  Even then was still sore and I had to run in minimalist shoes to finally get rid of it.

My Last Run

Posted: 12/08/2014 at 21:11

5.5 miles tonight on the treadmill.

My Last Run

Posted: 10/08/2014 at 22:43

8 miles this evening.

My Last Run

Posted: 07/08/2014 at 22:52

Eight miles tonight.  Bit slower at 7.01m/m pace due to poor sleep.  Cadence a bit off at 178 too.

My Last Run

Posted: 05/08/2014 at 20:05

8 miles tonight at 6.49 m/m pace. 180 cadence.

Top of foot pain

Posted: 02/08/2014 at 23:40

Don't use too much ibuprofen.  The orthopaedic consultant I saw described it as poison...

My Last Run

Posted: 02/08/2014 at 19:47

7 miles at 6.54 m/m.  Consistent pacing.  Cadence at 182.

Annoyances when out running

Posted: 31/07/2014 at 22:13

Cars.  Cyclists on the pavement.  Students.

My Last Run

Posted: 31/07/2014 at 21:30

7 miles tonight.  6.54 m/m

1 to 10 of 1,111

Discussions started by Surrey Runner

Reliability of Garmin 620

Replies: 17    Views: 975
Last Post: 24/07/2014 at 14:42

Anyone done a marathon in Vibrams or similar shoes?

Replies: 14    Views: 1074
Last Post: 15/07/2014 at 09:39

VLM 2014 GFA

Still not open? 
Replies: 10    Views: 579
Last Post: 26/06/2013 at 16:05

Problems with Garmin heart rate monitor and calorie counting

Replies: 5    Views: 770
Last Post: 06/06/2013 at 14:52

Has anyone ever recovered from MTSS (shin splints)?

Replies: 2    Views: 407
Last Post: 20/05/2013 at 06:22

Staines 10k

Anyone doing this? 
Replies: 2    Views: 267
Last Post: 13/05/2013 at 22:05

Has Virgin money giving closed down?

Replies: 1    Views: 434
Last Post: 24/11/2012 at 00:26

Running over distance during marathon training

Replies: 6    Views: 970
Last Post: 01/10/2012 at 21:47

Kenyan runners using drugs?

Replies: 7    Views: 860
Last Post: 29/09/2012 at 18:33

Windsor Half-Marathon

Replies: 9    Views: 902
Last Post: 09/10/2012 at 13:04

Attacks by cyclists on runners

Anyone else experienced this? 
Replies: 66    Views: 4105
Last Post: 12/09/2012 at 20:03

Marlow Half Marathon

Replies: 72    Views: 4762
Last Post: 08/11/2012 at 15:44

Staines 10k

Anyone doing this? 
Replies: 9    Views: 935
Last Post: 14/05/2012 at 09:20

Racing flats for forefoot runner with a wide feet

Replies: 6    Views: 1779
Last Post: 20/01/2012 at 06:53

Marathon training plan that can be downloaded on to a new Garmin?

Replies: 5    Views: 1038
Last Post: 17/12/2012 at 23:24
1 to 15 of 18 threads