Posted: 29/12/2015 at 19:02
Did 9 including 4 tempo yesterday. Started a day early to fit in plans later in week.
Doing 11 tonight. Doing the 55 to 70. Don't expect to get a pb due to not being as fit now as I was in 2013 when I did London for the first time and got my last gfa. Just want to get under 3.15.