Surrey Runner

Latest posts by Surrey Runner

1 to 10 of 1,157

Using heart rate monitor

Posted: 21/02/2015 at 21:40

I often do 20 miles at c180bpm.  I am 45, all of the formulas for max heart rate are rubbish.

Using a physio for shin splints

Posted: 20/02/2015 at 22:30

Physio isn't much use.  Best just cross train, but not the cross trainer in the gym, for a while. 

Runners under attack by idiots

Posted: 18/02/2015 at 22:23

I get cat calls at least once a month from the local chavs.  However the only time I have had eggs thrown at me was when I was walking, though that was when I was living in Sunbury which is particularly rough.

Its All Pants !!!

Posted: 18/02/2015 at 21:47

You mean some people actually wear underwear when they are running?

Surrey half marathon

Posted: 07/02/2015 at 20:21

Entered this today.  Was looking for a second half for my London training.  

it is very expensive, much more than the London marathon itself.  However it is the only one locally with any spaces left.

Anyone else taken out a mortgage and entered?

Chatting up.

Posted: 06/02/2015 at 07:53

there ha e been two engagements at my running club in the last couple of years between members.  Plus some others who have moved in together.  Try and match the pace of the one you are after.....

Watford Half 1st Feb 2015

Posted: 02/02/2015 at 11:09

Still can't see any results on the club's website, nor any reference to the above link.

Which forefoot strike shoes

Posted: 01/02/2015 at 18:43

I run in Vibrams.

Watford Half 1st Feb 2015

Posted: 01/02/2015 at 18:36

Didnt like the long hill to the finish line. made it difficult to finish with a sprint.

Watford Half 1st Feb 2015

Posted: 01/02/2015 at 14:56

Did it.  Very hilly and windy. Strangely the results are up on  Run Britain before the club website.

1 to 10 of 1,157

Discussions started by Surrey Runner

Surrey half marathon

Replies: 4    Views: 331
Last Post: 10/02/2015 at 01:12

Reliability of Garmin 620

Replies: 17    Views: 1274
Last Post: 24/07/2014 at 14:42

Anyone done a marathon in Vibrams or similar shoes?

Replies: 14    Views: 1225
Last Post: 15/07/2014 at 09:39

VLM 2014 GFA

Still not open? 
Replies: 10    Views: 663
Last Post: 26/06/2013 at 16:05

Problems with Garmin heart rate monitor and calorie counting

Replies: 5    Views: 934
Last Post: 06/06/2013 at 14:52

Has anyone ever recovered from MTSS (shin splints)?

Replies: 2    Views: 502
Last Post: 20/05/2013 at 06:22

Staines 10k

Anyone doing this? 
Replies: 2    Views: 320
Last Post: 13/05/2013 at 22:05

Has Virgin money giving closed down?

Replies: 1    Views: 476
Last Post: 24/11/2012 at 00:26

Running over distance during marathon training

Replies: 6    Views: 1120
Last Post: 01/10/2012 at 21:47

Kenyan runners using drugs?

Replies: 7    Views: 924
Last Post: 29/09/2012 at 18:33

Windsor Half-Marathon

Replies: 9    Views: 1050
Last Post: 09/10/2012 at 13:04

Attacks by cyclists on runners

Anyone else experienced this? 
Replies: 66    Views: 4341
Last Post: 12/09/2012 at 20:03

Marlow Half Marathon

Replies: 72    Views: 5181
Last Post: 08/11/2012 at 15:44

Staines 10k

Anyone doing this? 
Replies: 9    Views: 1076
Last Post: 14/05/2012 at 09:20

Racing flats for forefoot runner with a wide feet

Replies: 6    Views: 2015
Last Post: 20/01/2012 at 06:53
1 to 15 of 19 threads