Surrey Runner


Latest posts by Surrey Runner

1 to 10 of 1,100

My Last Run

Posted: Yesterday at 17:12

6 miles this afternoon.

workplace bullying

Posted: 24/07/2014 at 20:47

Chessher cat,

They may be deliberately making your life difficult to encourage you to leave of your own volition and thus  avoid paying redundancy.  I well known accountancy firm did this with me.

Response should be to work to rule and your contracted hours and force them to give you a pay off.

My Last Run

Posted: 22/07/2014 at 19:48

Six miles tonight.

WW3?

Posted: 21/07/2014 at 19:28

If there is a strong western response then no ww3 and most likely a quick ceasefire in Ukraine And no further Russian aggression. However if the Euro wimps continue their hand wringing then the dying will continue.

My Last Run

Posted: 19/07/2014 at 20:15

5 miles this evening.  27 degrees and humid.

My Last Run

Posted: 18/07/2014 at 14:32

Five miles last night.  28 degrees.

My Last Run

Posted: 15/07/2014 at 22:22

Five miles tonight.

How long should I have a leg massage for?

Posted: 13/07/2014 at 17:00

Depends who is doing the massage......

My Last Run

Posted: 13/07/2014 at 13:25

Four miles this morning.

Anyone done a marathon in Vibrams or similar shoes?

Posted: 12/07/2014 at 20:52

Hi All,

I had blackened toenails, blisters and skin peeling off my foot when I ran in conventional shoes.  Nothing like that with the Vibrams.  

However I have a bit of a calf strain now so only doing reduced mileage and running every over day while I recover.  Got the strain after pushing it a bit in a 10k race.  Think speed may have been more of an issue than distance. 

 

1 to 10 of 1,100

Discussions started by Surrey Runner

Reliability of Garmin 620

Replies: 17    Views: 831
Last Post: 24/07/2014 at 14:42

Anyone done a marathon in Vibrams or similar shoes?

Replies: 14    Views: 970
Last Post: 15/07/2014 at 09:39

VLM 2014 GFA

Still not open? 
Replies: 10    Views: 554
Last Post: 26/06/2013 at 16:05

Problems with Garmin heart rate monitor and calorie counting

Replies: 5    Views: 713
Last Post: 06/06/2013 at 14:52

Has anyone ever recovered from MTSS (shin splints)?

Replies: 2    Views: 376
Last Post: 20/05/2013 at 06:22

Staines 10k

Anyone doing this? 
Replies: 2    Views: 253
Last Post: 13/05/2013 at 22:05

Has Virgin money giving closed down?

Replies: 1    Views: 411
Last Post: 24/11/2012 at 00:26

Running over distance during marathon training

Replies: 6    Views: 907
Last Post: 01/10/2012 at 21:47

Kenyan runners using drugs?

Replies: 7    Views: 834
Last Post: 29/09/2012 at 18:33

Windsor Half-Marathon

Replies: 9    Views: 857
Last Post: 09/10/2012 at 13:04

Attacks by cyclists on runners

Anyone else experienced this? 
Replies: 66    Views: 4033
Last Post: 12/09/2012 at 20:03

Marlow Half Marathon

Replies: 72    Views: 4649
Last Post: 08/11/2012 at 15:44

Staines 10k

Anyone doing this? 
Replies: 9    Views: 897
Last Post: 14/05/2012 at 09:20

Racing flats for forefoot runner with a wide feet

Replies: 6    Views: 1702
Last Post: 20/01/2012 at 06:53

Marathon training plan that can be downloaded on to a new Garmin?

Replies: 5    Views: 1011
Last Post: 17/12/2012 at 23:24
1 to 15 of 18 threads