susiebe1


Latest posts by susiebe1

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Paris Marathon 2015

Posted: 08/04/2015 at 13:55

EggyH73

Many thanks!

Have trouble thinking of my own name at the moment!,

Paris Marathon 2015

Posted: 08/04/2015 at 13:37

On the medical certificate at the top is Race Name and Race Number.

I take it I write Paris Marathon and my bib number 63842 there!!

 

Paris Marathon 2015

Posted: 06/04/2015 at 19:39

Quick question!

just doing a list and wondered are we given 4 safety pins when we collect our numbers?

Paris Marathon 2015

Posted: 06/04/2015 at 10:47

We are booked to fly on Thursday am from Heathrow With Air France

Lets hope strike is called off,negotiations ongoing and result will be known tues pm.

So tomorrow afternoon will know what's happening,could've done without this.They certainly know when to cause the most disruption.

Paris Marathon 2015

Posted: 05/04/2015 at 10:17

what a time for French Air Traffic to be calling strikes...

Reading that also threat of general strike in France on Thursday.

Have Air France flight booked for Thursday am 

Thats all I need.Just wanted to focus on marathon,not be worried about even getting there

Paris Marathon 2015

Posted: 28/03/2015 at 08:18

Another q for the experienced Paris runners!

When we pick up our numbers from the Expo do they then give us all the race information we need?

Not long to go.HM for me tomorrow but weather looking wet and windy!

Silly q really but does Paris tend to be warm for the marathon or maybe a typical showery April day?I favour a cool drizzily day!

Paris Marathon 2015

Posted: 15/03/2015 at 17:38

Last long run done this am 18 miles.

First marathon where all trainIng has gone well.April 12th can't come quick enough.

With regards fuelling I have a gel and Nutrigrain raisin breakfast bake (30g of carbs)

Alternate those each hour with a few jelly babies in between.Works fine for me.

Times for a first 5k

Posted: 11/03/2015 at 19:05

my pb for 5k is 28:15 and ive been running for 7 years and run 4 times a week including parkruns so think the 25 mins mentioned above could be a bit ambitious.However you will definately get quicker with regular running.What made the most difference for me is running up and down hills and intervals 

 

 

 

 

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Mizuno v Addidas

Posted: 08/03/2015 at 19:00

I have some Mizuno Wave Inspires 10 for road running and some Adidas Kanadias 4 for off road.Adidas much smaller and narrower,take 7.5 in Mizunos and 8 in Adidas.

Mizunos quite wide fitting which suit my wide feet !!

Had to make 3 little vertical slits in padded ankle bit of right shoe as they seemed to be cut quite high which was rubbing my right malleolus.100% fine now,10s a great shoe.Look forward to wearing the 11s when price come down!

Paris Marathon 2015

Posted: 18/02/2015 at 18:50

Orbutt,that's great thanks!

The disco tunnel sounds exciting,hope I won't have to do any of my disco moves in there!??!

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Discussions started by susiebe1

Mizuno Wave Elixir 6

where to buy?and compared to Elixir 7 
Replies: 3    Views: 1937
Last Post: 11/03/2012 at 09:03
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