swansea imp


Latest posts by swansea imp

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Any Ultra Runners in Pembrokeshire or South Wales

Posted: 10/04/2014 at 16:10

good luck sunday Jason d

 

Any Ultra Runners in Pembrokeshire or South Wales

Posted: 06/04/2014 at 14:26

how did u get on this weekend Jason d

Port Talbot harriers

Posted: 06/04/2014 at 14:19

could have been griffo spoke to a lot on the day

Any Ultra Runners in Pembrokeshire or South Wales

Posted: 04/04/2014 at 17:37

got time booked off for next years would like to do others but wat with work etc its a bit hard wish there was more in this area

 

Port Talbot harriers

Posted: 04/04/2014 at 16:09

first day back at work today booked time of to do next years born to run  3 runs this week so far got to say though it was hard work del the mail today

Port Talbot harriers

Posted: 01/04/2014 at 20:49

first run  since sat tonight a nice steady 5 griff hope your feet get better soon jd hope u feel better  l t s  not in a local club only the road runners club  all being well all do the Swansea half would rather though wish it was a later start then 8.30

Any Ultra Runners in Pembrokeshire or South Wales

Posted: 30/03/2014 at 17:55

enjoyed it again yesterday hope to do it again next year just depends on royal mail letting have the time off

 

Port Talbot harriers

Posted: 30/03/2014 at 15:07

WELL DONE JD AND GF 6.48.10 FOR ME HAPPY WITH THAT 4 MINS FASTER THEN LAST YEARSO VERRY HAPPY STILL CANT BELIEVE HOW WELL U DID JD AFTER THE RUN  U DID THE DAY BEFORE GREAT RUNNING

Port Talbot harriers

Posted: 28/03/2014 at 17:52

already for tomorrow  hope your heel is o k griffo well done jasson d today  looks like better weather then last year had a couple of last minute scares but all o k

 

Any Ultra Runners in Pembrokeshire or South Wales

Posted: 28/03/2014 at 17:44

o k I am no 22

1 to 10 of 150

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