Posted: 05/10/2015 at 22:17
SB, some very earnest medical/nursing types are on my case, saying I need rest days - but I seem to be so conditioned to run daily that missing a day just doesn't appeal.
15 days today and a 40-min. trail/path effort last night - longest in time terms since the injury.
Lily - loved your race report. I remember the Ashbourne HM v well: tough, hilly but almost impossibly scenic.