Latest posts by swittle

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My Last Run

Posted: Yesterday at 22:31

Tidy session, Jack - but, everyone, let's lose those fatigued limbs, eh?  I've had to steady myself on my desk when getting up at work, following 3 outings in 24 hours!

Those chimes are ready to ring out, Matt: good racing!  V reasonable, that Alpkit gear, isn't it, Nessie?

Sunday sees the descent into *dark running* - must dig out that head torch!

My Last Run

Posted: 23/10/2014 at 19:29

Hehe, SB!  My glow amounts to very few lumens.  Coincidentally, I scoped out a 5k route suitable for night running & with as little road as possible this evening: one 100 yd section *might* need the Alpkit deployed but it's v close to 5k

A session that will count, Gregry - well done.   Come on, Lily, let's see you in the Netherlands!  PompeyMatt - you delivered.  JT, I've yet to discover eating *too* much!  Why I run every day...


My Last Run

Posted: 22/10/2014 at 11:56


Nessie, good things are written about Petzl  ^ but I've never used their products.  Suspect they may be dearer than Alpkit.

Pete Bland Sports, Kendal, does a wide range of head torches:



My Last Run

Posted: 21/10/2014 at 21:25

Nessie, I like Alpkit's range of gear: sensibly priced and easy to use.  Lilytoo, glowing is good!   I, too, did the 'turn up at pace' before the Amsterdam Mara years ago: train delays - what?  In Holland?

Glad you enjoyed your holiday, birkmyre - Lakes = hard to beat.

Alex, I shall enjoy eggybread after my run tomorrow!  Turning to today's, 0630 & out round the park, before heading for the prom - driven to a U-turn by sandy squalls. Took the shelter of Blundellsands's mansions to the Coastguards'; at the turn, the following wind blew faster than my leg cadence!  10k, home in one piece & glowing without doubt!

My Last Run

Posted: 20/10/2014 at 21:45

The glass is falling here off Liverpool, temperature too, and tomorrow's outing will need careful planning!  A large side order of rain in the a.m. too

DD, hope the lurgy has passed you by!  Not a bad substitute, Jack - and a good start on the trails, Rob.

Steady does it, Cal.  And good news from SB.  Impressive sessions, Gregry: a rare feeling worth treasuring.

After last night's 10 miler in shoes that I've retired twice, this retirement will be at the charity shop - aches & pains abounding!  10k at 0630 today: prom but no beach.  Will dig out head torch.

My Last Run

Posted: 17/10/2014 at 22:16

*Ahem*  Nessie: by 'glow', I mean enjoy a warm, healthy, almost centrally heated feeling.   You're doing pretty good to post those miles on weary legs.

Cheers, JT141, doing the best I can!  Great numbers too.

My Last Run

Posted: 17/10/2014 at 15:54

Cheers, Jack and DunkyD!  Can't say it's getting easier but can say it's getting slower!

Terrific pace, Jack - I echo what Dunky D said ^   Good luck at your race!  Lovin' those strides, DD

And Alex, you're really motoring too. 

Out at 6.45 am today for a pleasant 5.2 miles: Crosby Baths, beach, Marina & over the coastal park.  Still glowing....

My Last Run

Posted: 16/10/2014 at 22:43

Time to catch up after my birthday last Monday: 61, and some days, I feel every day of that!    My first running guru has suggested an 8.45 mile race in Lancashire in early November.  He's seeing his Mum in Yorkshire, so it's an easy enough trip over the Pennines.

And the Chevin Chase near Ilkley Moor on Boxing Day makes it more races entered this week than in the last 6 months.


My Last Run

Posted: 12/10/2014 at 23:22

A big confidence builder, Nessie, in spite of your daughter's ministrations!

Neatly managed 20 miler, Redjeep; and it's great when running gets easier, isn't it, Jack?  And a welcome if unexpected increase in pace, Cal. 

Out at 5pm today for 13 miles of multi-terrain stuff: Crosby, Hightown, full length of beach to the Marina, then over the coastal park & home.  In the twilight, my feet fell out with each other by the lake: fail: didn't stop watch before hitting the deck; win: a young couple didn't see it!


My Last Run

Posted: 11/10/2014 at 22:03

Thanks for that, SB.  The sponsor sells compression clothing, so its efficacy will be sorely tested by my *fuller* figure.

Ice & rest = my recommendation, Gregry.  Hope it's soon fixed.  Never a burden to spend time in Yorkshire, JT

3.8 miles for me over the coastal park trails & back home via prom & beach.

1 to 10 of 4,515

Discussions started by swittle

Best trail shoe?

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Last Post: 23/04/2007 at 14:19

Across the Bay Half

Not your usual half-Marathon 
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Last Post: 04/04/2007 at 13:15
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