Posted: 20/08/2015 at 01:24
Yes, get her to run the last 20K with you. It will be a great morale boost and will spur you on to the finish.
Your last long run should be this weekend and then begin tapering.
I've got Race to the Castle ultra on Saturday (42 miles). With achilles tendonitis in both feet and a wet day in prospect it's going to be tough.
Then got 10Peaks Brecon Beacons 55 on 5 Sep and Black Mountains 40-ish on 12 Sep.
It all seemed to make sense when I booked these things but now looks to be lunacy!