Tangerinetwirly


Latest posts by Tangerinetwirly

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Mums Running Club

Posted: Yesterday at 22:25
Ditto everything everyone else has said Caro, just the fact ur a runner gives u a head start if the results r bad. And I know two close friends who have both beaten breast cancer, one this yr and one who is now 7 yrs clear. Sending lots of love and hugs ur way x

Mums Running Club

Posted: 21/04/2014 at 22:41
Oh what brilliant news Hoggle, so happy for u.

Mums Running Club

Posted: 20/04/2014 at 23:15
Lol that's Camryn, seriously never stops. You tune out for ur own sanity and then realise she's still going and u have no idea what she has bn saying for last 10 mins and God knows what u have agreed to.

"Two stone off" 2013

Posted: 19/04/2014 at 18:51
Another half a pound off 176.5 lb now 36.5 lb still to go

Mums Running Club

Posted: 19/04/2014 at 18:22
Vixo- that is what I do, aim for 1400-1600 cals per day and don't add extra calories for exercise and I only drink one bottle of wine a wk which is less than 600 cals. Only day I eat more is long run day where I will allow myself about 2000 cals ( but that's normally the day I have bottle of wine). I weigh all my food so am not estimating portion sizes either. It will come off eventually, it's just frustrating when I see other people lose weight so much easier and with way less effort exercise wise.

Mums Running Club

Posted: 19/04/2014 at 12:51
Camlo- I use myfitnesspal app and log every mouthful of food/ drink consumed. This wk I have eaten more than usual as bn at home with kids and in holiday mode. Ate 14,227cals all in which averages as 2032cals per day, which is what I burn on non exercise days. (Wore a hrm for a month just to get idea of my calorie burn) I ran 40 miles, cycled 46.7 Miles and hill walked 6.5 Miles. I count my exercise as 113cals per mile for runs, 25 cals per mile for bike and 80 for hill walking. Which comes to 6208 cals for my wks exercise. Should have lost 1.75 lb on that calorie burn. Never quite works like that though. I have lost 18 lb since Christmas but most of that came off the 1st 2 months and bn a hard slog since. I am now same weight as I was Feb 2012, very disheartening to spend 2 yrs yoyoing and not getting any closer to goal. But heyho just have to keep at it. Will get there eventually.

Scottish Runners

Posted: 18/04/2014 at 19:32
22 Mile run for me this morn, glorious blue skies and sunshine. Feet and ankle my problem. Legs feel absolutely fine but heel sore for 1st few mins when get up and ankle will b stiff and sore in the morn. Feet and ankles are what hurts on run. Especially going downhill. Thinking hokas might b way to go too.

Mums Running Club

Posted: 18/04/2014 at 18:13
22 Mile run this morning, legs feel absolutely fine, hips knees and all muscles on legs feel good. But my ankles aching and heel killing me. Just desperately want to lose this weight, I am sure it will make huge difference to ankles and feet. But coming off soooooo slow. Lost half a pound this wk, despite nearly 70 miles running/ cycling/walking. Still got 36.5 lb to go. Think I only have about 9 wks til dirty 30. Be lucky to lose another 4 lb at that rate ????

Mums Running Club

Posted: 16/04/2014 at 15:28
You don't get Easter Monday off? That's wrong! We get it here. Kids not back til Tues.

"Two stone off" 2013

Posted: 15/04/2014 at 10:32
I am a bit control freaky when comes to alcohol. Most folk in my family either rarely drink or have alcohol problem. I will have a bottle of wine or 4 cans of cider per wk and that is it. If it's in the house I will drink it. Hubby had a bottle of gin he got for his birthday and I would have a couple of gins every night. So easy to get into that habit. So I just don't have it in the house during the wk and it's a treat for a Fri or Sat night, usually Fri cos it's long run day.
1 to 10 of 4,244

Discussions started by Tangerinetwirly

Know any good running areas around Stirling?

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Lasik Eye Surgery

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Anyone entered yet and where did u get entry form from? 
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Hamstring Stretches

Which ones do you recommend? 
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Question on blood pressure for all the docs out there.

How low is too low? 
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Hills!

Love them or hate them? 
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Live8

Pink Floyd 
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Bellybutton Piercing

Just got one how do u run without it hurting? 
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Anyone Recommend Navman GPS

Thinking of buying one 
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Runners Flats

Which ones recommended 
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New Shoes

swapped one injury for another 
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Just got new trainers

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15 threads returned