Posted: 31/10/2014 at 16:35
RJ fantastic racing at the Great South run - fast time!
Fiona I was following you all the way round online...so pleased it all worked out so well
AGF enjoy your sleep for the next 18 weeks
NP glad you're back - sounds like you had a great holiday !
Stewart hope you're feeling good for Sunday
MG Zurich does sound good
Stuart nice tempo pace and well done with the intervals
NN well done at the Tavy 7
OH well done on breaking a 100
Michael that looked like a tough club interval session
Kaz good luck with the continued recovery
HM hope you get out this weekend
Mace that's a fantastic 5k time!!! You're just getting better and better...
Thanks for the well-wishes everyone...I am at least now out of bed, but I think it will be another week before I can risk any training.
02/11/14 Eddies Half Stewart C
Good luck Stewart