Posted: 05/03/2015 at 14:22
Wow! Sheff Soc returns!
Great work on the fat running Carter. Sounds like you are nearly there. I can run ok on empty but don`t really have any urge or need at the mo to drop carbs. I don`t really know what I`d eat either tbh; I`m not that keen on dairy and I eat fish but no other meat. Also would not want to give up wine and beer tbh!
I finally got the all clear from physio last week so I`m going to steadily increase the miles now.