The Evil Pixie


Latest posts by The Evil Pixie

1 to 10 of 57,291

Low Carb (high fat) Pirates

Posted: Yesterday at 18:46

Well I'm sold on the idea!

Have ordered a couple of books to get myself sorted. Thanks folks!

Outlaw 2016

Posted: 31/07/2015 at 14:36

Russian Roulette:

Happychap
Trogs
undead monkey
ghost

Specific relay part:

Mathschick (run)
Dawn Shadow (run)
citizen 146 swim or bike or both

Evil Pixie (SLOW swim or run)

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 22:37

well said Podds

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 17:56

Oh like that a lot

 

Incidentally I assum butcher made burgers and faggots would be OK? Love faggots!

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 15:37

that's awesome thanks

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 14:51

did someone mention cheesecake? I *love* cheesecake 

I don't like coffee but have heard about "bullet proof" chai tea .... with either is it OK to stir in the fat or has it got to be blended?

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 12:39

This is great keep it coming. 

Incidentally Craig Twigg who won Outlaw last year and this eats loiw carb

Low Carb (high fat) Pirates

Posted: 29/07/2015 at 22:15

I'd be interested to hear what a typical day looks like. 

I have big good issues if I am honest. I eat when the clock says so. I hardly ever leave food on my plate. I'm also a carb addict I believe And with s family history of diabetes I'm at risk and heading n the right direction to get it. 

Ive done some reading that says low carb will help me but I've always done high carb low fat so struggle to get my head round not having carbs and habit means I don't think of meals without carbs. I've tried it a couple of times and felt good but habit made me return without thinking. 

Need to be more mindful too!!

Low Carb (high fat) Pirates

Posted: 29/07/2015 at 13:03

Duda any info or book details much appreciated. I've read a couple of books and my dad had diabetes I know I am at risk!

I have a Tri on 6th Sept and a long run in Oct. I'm already slow and doing run walk as I know that's what I will do on the day. Would I be OK to swap now? I'm very keen to see results

Low Carb (high fat) Pirates

Posted: 29/07/2015 at 12:12

how did you work out your TDEE as when I've used MFP before the calories have been very low

1 to 10 of 57,291

Discussions started by The Evil Pixie

Low Carb (high fat) Pirates

Changing diet to lose weight 
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the-sufferest

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Swim smooth

Worth the money? 
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Didn't do what I wanted it to do 
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What to pack...

.. for an IM event 
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Pirate arm warmers

where can I get some? 
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What is ....

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If I get some birthday money .... 
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where am I?

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Training for the Outlaw 
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Zombie Swimming to music

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Totally Blonde Bike Numpty  
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Cadence Sensors

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1 to 15 of 463 threads