The Evil Pixie

Latest posts by The Evil Pixie

1 to 10 of 57,291

Low Carb (high fat) Pirates

Posted: Yesterday at 18:46

Well I'm sold on the idea!

Have ordered a couple of books to get myself sorted. Thanks folks!

Outlaw 2016

Posted: 31/07/2015 at 14:36

Russian Roulette:

undead monkey

Specific relay part:

Mathschick (run)
Dawn Shadow (run)
citizen 146 swim or bike or both

Evil Pixie (SLOW swim or run)

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 22:37

well said Podds

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 17:56

Oh like that a lot


Incidentally I assum butcher made burgers and faggots would be OK? Love faggots!

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 15:37

that's awesome thanks

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 14:51

did someone mention cheesecake? I *love* cheesecake 

I don't like coffee but have heard about "bullet proof" chai tea .... with either is it OK to stir in the fat or has it got to be blended?

Low Carb (high fat) Pirates

Posted: 30/07/2015 at 12:39

This is great keep it coming. 

Incidentally Craig Twigg who won Outlaw last year and this eats loiw carb

Low Carb (high fat) Pirates

Posted: 29/07/2015 at 22:15

I'd be interested to hear what a typical day looks like. 

I have big good issues if I am honest. I eat when the clock says so. I hardly ever leave food on my plate. I'm also a carb addict I believe And with s family history of diabetes I'm at risk and heading n the right direction to get it. 

Ive done some reading that says low carb will help me but I've always done high carb low fat so struggle to get my head round not having carbs and habit means I don't think of meals without carbs. I've tried it a couple of times and felt good but habit made me return without thinking. 

Need to be more mindful too!!

Low Carb (high fat) Pirates

Posted: 29/07/2015 at 13:03

Duda any info or book details much appreciated. I've read a couple of books and my dad had diabetes I know I am at risk!

I have a Tri on 6th Sept and a long run in Oct. I'm already slow and doing run walk as I know that's what I will do on the day. Would I be OK to swap now? I'm very keen to see results

Low Carb (high fat) Pirates

Posted: 29/07/2015 at 12:12

how did you work out your TDEE as when I've used MFP before the calories have been very low

1 to 10 of 57,291

Discussions started by The Evil Pixie

Low Carb (high fat) Pirates

Changing diet to lose weight 
Replies: 49    Views: 1208
Last Post: Yesterday at 18:46


NEC Sept 26-29th 
Replies: 21    Views: 704
Last Post: 24/08/2013 at 10:48


People keep saying how good they are ... 
Replies: 39    Views: 2142
Last Post: 16/09/2013 at 09:37

Swim smooth

Worth the money? 
Replies: 13    Views: 852
Last Post: 26/07/2013 at 20:20

Numpty Bike Shopping

I have no idea about bikes but... 
Replies: 23    Views: 965
Last Post: 22/07/2013 at 16:42

Garmin 910XT Multisport Mode

Didn't do what I wanted it to do 
Replies: 20    Views: 5100
Last Post: 18/06/2013 at 18:00

What to pack...

.. for an IM event 
Replies: 59    Views: 1648
Last Post: 10/06/2013 at 10:15

Pirate arm warmers

where can I get some? 
Replies: 33    Views: 1099
Last Post: 27/05/2013 at 19:28

What is ....

an Ironman Sherpa? 
Replies: 25    Views: 1247
Last Post: 03/05/2013 at 17:05

New Bike for a slow coach

If I get some birthday money .... 
Replies: 14    Views: 777
Last Post: 03/04/2013 at 18:41

where am I?

"tracking" lone cyclist  
Replies: 50    Views: 1714
Last Post: 12/03/2013 at 10:15

Lard Arse

Training for the Outlaw 
Replies: 28    Views: 1372
Last Post: 06/03/2013 at 10:12

Zombie Swimming to music

Replies: 32    Views: 1159
Last Post: 30/01/2013 at 10:39

Fitting Tri Bars

Totally Blonde Bike Numpty  
Replies: 2    Views: 622
Last Post: 24/11/2012 at 15:30

Cadence Sensors

Lost in translation 
Replies: 27    Views: 1157
Last Post: 19/11/2012 at 20:12
1 to 15 of 463 threads