Posted: 07/04/2013 at 23:52
What a lovely thread, a lovely bunch of people. I'm home in london now - i have my medal - we've got the medal and thats what counts.
from a personal point of view i ran well today and nailed it - i took it sensibly, my legs are sore but i pushed when i need to and relaxed when i needed to - got a negative split according to the results, second half was a minuite quicker.
Lovely to meet everyone - i'm sorry i didn't get to meet all of you - we're such a big crew - it's hard to chat to everyone.
Some amazing performances from all - plenty of PBs all round and some special mentions to RR qualfying for Boston/London, Kaz for recovering from Appendicitus and squeezing a pb out of a 7 week training plan, ATM cause she's just plain lovely and i hope we are together again soon.
The race is over but i'm going nowhere - lets keep this channel open and some of the lists going. (Weedy, DV)
I'll be at VLM in two weeks supporting the runners and feeding the pigeons (i mean handing out jelly babies to tired runners) - EGGY! and whoever else is about doing it (and a couple of my other London based running mates who are doing it) - RS if you want to join me along the river around mile twenty-something - and then after we can take them for a post race pint maybe if the weather is nice.
nite nite- chat tomorrow - photos/tagging on facebook etc