Posted: 22/10/2014 at 09:59
I had a great run at Abingdon on Sunday. Ran a pb in 3:02:23. Couldn't have done any better on the day. Preparation was not perfect, but the conditions were good and I showed up in as good a shape as I could have been and executed well.
No more road races until the spring ..... and the Big One!
btw I managed to update my Boston entry with the new time, it might move me up a starting wave. As I'm flying home in the evening, I'd like to start as high up as possible. If anyone does a marathon PB between now and then, Its worth letting them know.