Posted: 20/09/2015 at 15:26
HAPPY BIRTHDAY STAN!!!!
Hope everyone's taper madness is ticking away nicely!! Fab PR yesterday Malcs!
Angela your marathon did look like good fun, did anyone not do it in fancy dress?
Hope everyone's injuries and niggles are on the mend.
To swim Coniston took 3hs 52mins Sense, same as any marathon we had water and feed stations along the way, only you get jelly babies on every station and gels too! and when you finish you get hot squash to drink. Haha so when you think about it at least I got 1 marathon sub 4 this year!
Been rather a busy week here,started training properly again this week, and loving it! Being brave hitting the track on Tuesday all by myself!! eek!