Posted: 11/05/2013 at 16:28
Thanks for those who have shared so far!
I am going to ask my hubby to hide the sweets in his office in a tin. This way I am less likely to fall into temptation. Interestingly, I hardly ever buy these things, the struggle comes when they are so easily available at home, at work etc.
I have also thought about finding a picture of an athlete I would like to look like to motivate myself to eat healthy. Or I could do the opposite - find a picture of someone who got too fat to demotivate myself from grazing. At the end of the day, there is no use training hard if I spoil all the hard work in the end with sugary junk!