Latest posts by tinkerbelle

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Posted: 13/10/2015 at 21:23

Thanks. Have been on the steroids since April and now down to low dose , I think it's a confidence issue as well.have gone from huge amount of training and now can't run a mile comfortably.I need to get the psychological side sorted.


Posted: 12/10/2015 at 13:32

Wrong illness. 


Posted: 11/10/2015 at 21:24

Does anyone else running have polymialgia and how do they manage. Will I ever get back to the fitness I had and how can I get there.?

Running comeback

Posted: 30/12/2013 at 21:17

hurt my lower back 2 years ago doing boot camp, have had a reoccurance for last 4 months , didnt do anything to start it  off , worst is at night as pain if i turn in bed is off the scale , dont want to keep taking pain killers, physio hasnt helped , am now at a loss what to do , has knocked my confidence running wise and mo jo whats that? used to use running as me time but cant now run a mile without having to walk so now find excuses not to go out.

ouch that hurts

Posted: 15/05/2013 at 20:42

don,t run through pain, if its a tight piriformis and glutes u need to do stretches and cross train till physio says its ok to run again, swimming and cycling are the best, and build it up again. foam rolling is good for piriformis but i still havent got the hang of it properley, the yoga pose the pigeon is also best stretch ever, look it up and give it a go.

ouch that hurts

Posted: 13/05/2013 at 12:51

hi, thanks guys for info, unfortunately i have a 10k in 2 weeks , although wont be old speed more a run with some walking to support a friend , once thats out of the way can get sorted properly.

ouch that hurts

Posted: 12/05/2013 at 15:01

advice please, have come back to running after a year of injury to find i am struggling to run, have a niggle that really hurts at top of leg where it joins groin, its like it twangs when i run after 2 or 3 miles it seems to settle but still hurts, could it be a tear ? and how can i get rid so i can run without pain, incidentally it also does it day to day when i am at work and home, causes me to hobble some days.


Posted: 28/02/2013 at 13:24

hi still on the end of nasty bout on my hip, havent run properly since last year, have had steroid injection this week and fingers crossed seems to have helped, managed 4 mile bike ride and run/walk couple of miles. going to try the empsom salts.

V L M 2013

Posted: 30/04/2012 at 14:52

hubby just got his and i did both entries although i donated mine to charity so still havent got confirmation of payment either.

V L M 2013

Posted: 30/04/2012 at 12:08
glad im not the only one who didnt get an email yet, thought they were picking on me.
1 to 10 of 390

Discussions started by tinkerbelle


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ouch that hurts

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st neots place available

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st neots riverside

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training partner : bury st edmunds.

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