limper do not be hard on your self. life and work come before running. if i was there i would plod round with you like last year.
limper you have to think of your body (health)
Speedy have a good holipops
Mwah to you all.
evening, its cold south of the border.
Speedy also chatted on line to her, Sad News
limper looking after the horses etc is a workout.
Speedy, i will be scal ing down as well
good run with RE yesterday, ran a further 8.5 this morning.
company was lacking today.
Santa may visit Limper if you are really really really really really really really good.
think they are fed up with the site being on and off, bookmatks not working etc:
Jason, with you on this, I have had enough trying to get into my bookmarked items.
im ok thanks Speedy, where is everyone.
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