Tired Badger


Latest posts by Tired Badger

1 to 10 of 861

Outlaw 2015

Posted: 16/05/2015 at 07:17

Any bike Reccie's planned for over the next two months? 

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 08/05/2015 at 13:04

Polo For me please

Pirate DIY Half IM 2015

Posted: 03/05/2015 at 19:45

Hi, I will do a race report, but just to say a massive thanks to SA, mrs SA and Jordy for putting on another amazing event, and to all the pirates for the amazing support.

ive downloaded my garmin data and I have the following splits 

swim - 00:34:00 (approx)

t1 - 00:05:00 approx 

bike - 02:55:30

run - 01:40:05 (inc t2)

i reckon for a 05:19:35 total, great day ache a little now. 

Pirate DIY Half IM 2015

Posted: 02/05/2015 at 20:00

Hope everyone had a good day today despite the weather, have a well deserved beer tonight and see you in the morning. 

Pirate DIY Half IM 2015

Posted: 15/04/2015 at 22:21

can you put me down for a medium black polo please, pm me account details and I'll transfer funds, thx

Pirate DIY Half IM 2015

Posted: 11/04/2015 at 08:12

I don't want to break the list on IPad, but I'll be competing Sunday, look forward to seeing you all then. 

Outlaw 2015

Posted: 23/03/2015 at 16:52

First outing on the road for the TT bike in over a year, its been on the turbo for all last years Wales training and this winter so bit wobbly for bottle changes ect but 70miles completed at target HR. nearly half way through the training plan now.....

Pirate spotting

Posted: 17/03/2015 at 13:49

I'm from around the Kingsbury waterpark area, but it wasn't me

The All New 2015 Pirate Mentoring Thread

Posted: 12/03/2015 at 17:48

I would have if you were my mentors , but this is very true. I learn't that lesson and have many left to learn.

Outlaw 2015

Posted: 12/03/2015 at 17:48

Well, base training is compelte for those following fink intermidiate or JF. Hope everyones trainings going well. After last years keeping to HR zone 2 for all training in an attempt to curb burning out on the run I'm incorperating interval training to my plan and its going okay so far.

Keep fit, train well

 

 

1 to 10 of 861

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