Tired Badger

Latest posts by Tired Badger

1 to 10 of 855

Outlaw 2015

Posted: 23/03/2015 at 16:52

First outing on the road for the TT bike in over a year, its been on the turbo for all last years Wales training and this winter so bit wobbly for bottle changes ect but 70miles completed at target HR. nearly half way through the training plan now.....

Pirate spotting

Posted: 17/03/2015 at 13:49

I'm from around the Kingsbury waterpark area, but it wasn't me

The All New 2015 Pirate Mentoring Thread

Posted: 12/03/2015 at 17:48

I would have if you were my mentors , but this is very true. I learn't that lesson and have many left to learn.

Outlaw 2015

Posted: 12/03/2015 at 17:48

Well, base training is compelte for those following fink intermidiate or JF. Hope everyones trainings going well. After last years keeping to HR zone 2 for all training in an attempt to curb burning out on the run I'm incorperating interval training to my plan and its going okay so far.

Keep fit, train well



The All New 2015 Pirate Mentoring Thread

Posted: 12/03/2015 at 17:43

I would.... but I've got a whole lot more mistakes to make this year first

Ride 100 after Outlaw

Posted: 09/02/2015 at 13:52

I'm doing both too. I did struggle to run 6 miles on the Fri after Wales this year, but I plan to take this easy, I wont be doing it in my target 6 hours thats for sure.

Ironman Wales 2015 ....who's in ??

Posted: 20/01/2015 at 13:17

I think the sea conditions were worse than that picture shows, I really thought my swimming had improved loads from 2013 - 2014, it may have because I dont think i'd have made that swim the year before.

Absolutely amazing event but I'm glad not to be doing the constant hill work this year, 2016 plans TBC

Familiar friendly competion - 2015

Posted: 02/01/2015 at 12:17

i'm on computer controlled resistance and struggle to do 18 mph so I'll keep claiming the 6 , there is a bid differance though, before this turbo I was doing 21mph at the same HR on resitance I thought was sa\me as road.

Something No Different to Last Years Competition

Posted: 02/01/2015 at 12:04

bounce - Just beat in 2014 yey

Same old competition 2014

Posted: 02/01/2015 at 11:32

My copy and paste is bolloxed , now to find last years thred and compare, according to Sport tracks I've done 498 hours compared to 461 last year.

1 to 10 of 855

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