toby3


Latest posts by toby3

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GULP just entered my first half marathon

Posted: Yesterday at 12:15

just went out for a run today ended up doing 12 miles by then I'd had enough but a cut back week every now and then won't hurt

Brighton Marathon 2015

Posted: Yesterday at 12:12

just went out for a run today ended up doing 12 miles  by then I'd had enough but a cut back week every now and then won't hurt

GULP just entered my first half marathon

Posted: Yesterday at 01:28

Morning all

no running for me since last Wednesday went Christmas shopping on Friday then as I’d took a couple of days of work Sunday and Monday decided to give the running a rest as well to recharge the batteries must get back to it today though

Brighton Marathon 2015

Posted: Yesterday at 01:26

Morning all

no running for me since last Wednesday went Christmas shopping on Friday then as I’d took a couple of days of work Sunday and Monday decided to give the running a rest as well to recharge the batteries must get back to it today though

GULP just entered my first half marathon

Posted: 21/11/2014 at 00:33

B&T it shore has been the whole house has been vibrating I'm just hoping the weather holds so the can finish the started putting the metal straps on to hold the extension to the house so at least things are starting to go the other way now

GULP just entered my first half marathon

Posted: 20/11/2014 at 11:32

Morning all

Well 10 miles for me yesterday well pleased with the time as it’s the first time I’ve been under the 9 minute mark on all sections of the apart  from the 2 uphill bits Avg pace was  8:45m/m had a couple of rest day’s this week and haven’t done the Will fit exercises at all

oh what bliss today after 2.5 weeks they finally finished hacking of all the pebbledash  so after having to get up at 8am as that’s when they’ve been starting had a lovely lie in this morning

Brighton Marathon 2015

Posted: 20/11/2014 at 11:29

Morning all

Well 10 miles for me yesterday well pleased with the time as it’s the first time I’ve been under the 9 minute mark on all sections of the apart  from the 2 uphill bits Avg pace was  8:45m/m had a couple of rest day’s this week and haven’t done the Will fit exercises at all

GULP just entered my first half marathon

Posted: 19/11/2014 at 01:03

i have to say with all the baby sitting and Grandma duties Yvonne going to have to do I’m hoping she forgets about the ultra seem intent on us doing

Brighton Marathon 2015

Posted: 19/11/2014 at 00:52

Swervin I'm also looking for a 3:30:00 this year i ran 3:37:09 in 2013 but this year opted to run with Snowmaiden so would really like to have a pop at it but will have to see how confident Snowmaiden is about running on her own although having said that it may be good practice for to run on her own at Brighton as she's going to have to do at London as i never got though the ballot again maybe we can team up at Brighton and run together and d if you find I’m slowing you down you can always go on

GULP just entered my first half marathon

Posted: 18/11/2014 at 01:29

Morning all

well got out for my long run yesterday slightly slower than last week but the weather was wet and i never seem to run as well when I'm all dressed up in wet weather running gear one good thing about doing the long run on a Monday it gets it out of the way so if i have a hard week at work at least i don't have to face going out on a Friday and doing it

Yvonne congratulation glad to read Mother and baby are doing well

Lynneem first welcome to the thread well done on entering your first H/M it as for advice you have plenty of time to build up your mileage slowly over the coming months by about the end of April you need to have done at least 13 mile just to see how it feels as it’s your first H/M it also may be worth just going out to enjoy it and not worry about a time there always the next one for that

Look yourself out a training plan there are loads out there try to find one that fits in with your life as it does make them easier to follow but remember these things aren’t set in stone so if you have to juggle it about then juggle it about

if you know the course is hilly then try fitting in plenty of hills into your training routes when i train for a H/M i tend to do 2x5 miles and 6 in the week and anything from 7 to 11 as a long run but your training plan will have all that on it any way

good luck with the training stay in touch and let us know how your getting on

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Discussions started by toby3

Brighton Marathon 2015

here we go again 
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garmin-repair

Help needed  
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ignor this thread as it for me to delt the rubssih i get when i cut and paste

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Or would make you more determined 
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Times my change

But runner’s problems are still the same 
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a pointless thread

jump in lads if you want to 
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other web sites

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1 to 15 of 29 threads