Tony's onthebeach


Latest posts by Tony's onthebeach

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Vote for Tony's onthebeach - Asicis Target 26.2

Posted: 21/12/2012 at 23:32
DSanta2 yes it is my potential list as you say some is are alternatives ie Exeter marathon is full but there is cross country on the same day!

You sound really positive and the loop pb is great and your decision to stick at present wise and you never know in a couple of weeks you may feel like moving up a little

I hope you and your family have great Christmas and keep you informed of my progress

Cheers Tony

Vote for Tony's onthebeach - Asicis Target 26.2

Posted: 21/12/2012 at 19:10

Hi DSanta2, yes races good question now do not laugh but 01 Jan could be my next race, wait till you hear waht it is called

 

JANUARY 2013

     

01

BROWN WILLY RUN

BODMIN   MOOR

6 miles

 

13

WESTWARD LEAGUE CROSS COUNTRY

WESTWARD   HO!

 

XC

20

STORM FORCE 10

CAMBORNE

10   miles

   

FEBRUARY 2013

     

10

EXETER HALF MARATHON

EXETER

13.1   miles

 

24

CORNWALL FIRE & RESCUE SERVICE HALF   MARATHON

LANHYDROCK,   CORNWALL

13.1   miles

MT

 

MARCH 2013

     

03

DUCHY MARATHON & 20 MILES

REDRUTH

26.2   & 20 miles

 

03

BIDEFORD HALF-MARATHON

BIDEFORD

13.1   miles

 

10

LOOE 10

LOOE

10   miles

 

17

FALMOUTH   HALF MARATHON

FALMOUTH

13.1   miles

 

24

AN   RESEK HELLYS

HELSTON

10.5   miles

MT

31

WHITEMOOR   10k

Near   ROCHE, CORNWALL

10k

   

APRIL 2013

     

07

5 TORS MOORLAND RUN

LISKEARD

11   miles

XC

07

EXE TO AXE

EXMOUTH, DEVON

20 miles

MT

28

PLYMOUTH HALF-MARATHON

PLYMOUTH

   

Well there is the potential; run down !

How about your self?

ASICS Target 26.2 - 2013

Posted: 17/12/2012 at 07:41

Hi everyone Londron trip sounds great be good to here about everyone's training plans

DSanta, glad to here you had a better weekend manage 10 miles on Saturday so will get some speed work in this week!

Vote for Tony's onthebeach - Asicis Target 26.2

Posted: 17/12/2012 at 07:31

Well the final vote came in a few day's ago now and unfortunately I did not make it through to the final 5 but Sarah aka RunnyRunRun did and I wish all the best for the future and congratulations

For me I will continue with my training aiming to return to a level of fitness I once knew and look to enter a Marathon in the New Year!

Vote Sarah in GFA - previously lardy girl does good! ;)

Posted: 17/12/2012 at 07:26

Morning Sarah, just drink my moring coffee from coming in out of our wet and windy weather.

Yes as DSanta2 say's glad you had a great day and can wait to here how you and  the rest of the Target 26.2 team got on!

Vote for DS2 - RW Asics 26.2

Posted: 15/12/2012 at 19:15
Hi everyone have I missed anything, just done a steady 10m trying to keep my breathing and heart rate down have busy day with kids performing in their Christmas show! Must have a look at this sub 3.15 thread?

Vote for DS2 - RW Asics 26.2

Posted: 13/12/2012 at 23:55

Thanks and will work on it for Halstead in May, glad your training is going well.

Still early days for me really so looking to have changed gear by January and producing better times by then to really be able to say when I am up to doing the marathon

Ref 5K times it feels like in was in a different life, well it was before my fantastic family came along now I think they would cheer for me, we do have our Cornish Track open in the summer and now a senoir vet I think!

 

ASICS Target 26.2 - 2013

Posted: 13/12/2012 at 22:04
Hi Malcs yes still around and looking forward and adjusting my goals

If I make progress in getting my minute miles down it could be Duchy 03 march but see how it goes starting my training this side of Christmas a big positive

How about yourself where now?

ASICS Target 26.2 - 2013

Posted: 13/12/2012 at 21:59
Hi Sarah do not beat yourself up about after all the stress of what we have been through I think it was a good idea

Don't punish yourself I have seen runners do
this by all means have a run but do it in a positive state of mind and not as a punishment for having one meal and missing a run - remember rest is as important as running!

Vote for DS2 - RW Asics 26.2

Posted: 13/12/2012 at 21:47

Hi David, thank you for your kind thoughts and can I offer you my commiserations, but what a blast

So we now follow our paths to gaining that good for age else where to be in London 2014 and I will buy you a pint in the Red Lion on Parliament Street!!!

 

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Vote for Tony's onthebeach - Asicis Target 26.2

Good for Age! it's all the running 
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