Posted: 07/03/2014 at 18:37
Oh no. I am still on the bench although I have run 20 min both yesterday and today. I think i will take the bike out again tomorrow for some easy spinning. I am almost certain I will not run Fleet as I would rather go sub 2:50 at London and DNS Fleet than 1:16 Fleet and DNS London which is a possibility.
Dan, TR, Selbs, et al let's hope we can mend these bodies of ours and be running again soon.
Lev - I would do 15 MP personally but that not my style so would opt for the progressive.