Posted: Yesterday at 19:11
LMH - agreed on the methol benefits, thats why if you could coincide any stopped time with a holiday, it would be an ideal time. I was stopping for a Holiday in August anyway (no sports on holiday), I just didnt start again.
TT - improving at swimming takes time and concentration and isnt helped by fatigue from running, so I'd delay that for a year too
Wardi - i'm only really a keep fitter at the mo, so dont join in and my catchphrases dont seem relevant anymore in my keep fit world. No plans to dons any orange singlets along the embankment any more, although February 20 milers would be less miserable without a sore body. Running Sub 3 used to take up quite a lot of my mental time, it never features anymore. 8-0 still takes pride of place though.
SL - just about to complete 4 weeks of absolutely no cricket which is the quietest part of the year, October sees the start of various indoor leagues, and training schedules, but I am waiting to find out if the County EPP will include the younger one again (and if so how often) which if he is included should be back to full swing by November, I hope he'll get invited back but County cricket is a ruthless business and there's always someone new on the radar.