Posted: 11/07/2016 at 19:47
I though I'd add my congratulations to RB, very pleased for you.
I also note some gutsy displays in the mountains from Dan ans Stu, well toughed out fellas. Hope Dan is ok now.
Not much to report here, usual mix of 6M at lunch and some 5M commutes, although I did cope pretty well with 18M Saturday, so I still hope to regain some GFA credit at Abo. I was supposed to be running my first race since VLM 2015 yesterday at the New Forst 10 as I originally had a free weekend, but that got scrapped when my two were involved in 4 T20 fixtures between them. Usual lack of time is hampering the training, but I ran a lot of miles before VLM and am still running 6 days a week now (although mostly all short runs), havnt been in the lido or on my bike in months.