Tracey G


Latest posts by Tracey G

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Over 60s training.

Posted: 01/05/2016 at 14:12

Graham

I developed PF in 2012 and it was very painful to walk. I've learnt that tight calf is the cause of it. If I start getting the ache in my foot I treat it as a warning and do more stretching and rolling. Had the foot pain at Brighton marathon decided not to run again until pain had gone. 

 

 

 

Over 60s training.

Posted: 03/04/2016 at 19:27
TS - this will be my 7th Brighton marathon. I've done everyone so far

Over 60s training.

Posted: 03/04/2016 at 19:25
TS - have you got a chefs hat?

Ran my 49th parkrun today.

Over 60s training.

Posted: 02/04/2016 at 17:52
Ceal - my 50th parkrun will be after Brighton marathon. I'm doing my club 10k race next Sunday, so I'm volunteering at parkrun next Saturday. Tomorrow am planning on doing 10-12 miles

Over 60s training.

Posted: 02/04/2016 at 11:33
TS - have you got a chefs hat?

Ran my 49th parkrun today.

Over 60s training.

Posted: 25/03/2016 at 09:03
Ceal - the church choir is singing in our bandstand tomorrow

Over 60s training.

Posted: 22/03/2016 at 23:07

Graham - my body is complaining about running Brentwood marathon non stop with a friend. 

 

Over 60s training.

Posted: 20/03/2016 at 23:15
Well done Ceal x

Over 60s training.

Posted: 20/03/2016 at 06:07
Columba - congratulations on you huge pb. Your hard work is paying off

Over 60s training.

Posted: 14/03/2016 at 21:09
Mick - do you remember North Hill
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