Posted: 10/10/2013 at 21:04
TP, glad the new Garmin seems to be working well.
Back to work tomorrow after 2 days off. Great cycle yesterday.
Then today another cycle but a little shorter, finished at the 50m pool in Glasgow, had a great swim then cycled home as my sister and the kids were visiting.
Went to gym this evening Some good dreadmill running ( is there such a thing??? more of a tester for me and proved my legs, on the conveyer belt anyway, can still keep up the pace for a bit) Short weights session followed by a wee class that a friend of mine was covering so wanted to see her and catch up! Great day all in. Bf has me on a training plan. And I'm loving it so far!!!
Work tomorrow so wont have much time but hoping to fit a run in after work, however short...
Bf almost back to full training mode.. just another xray at the end of the month to make sure but other than swimming is back doing everything almost fully normally. Swimming should resume within a couple of weeks I think, although that may take another few weeks to get back properly, and certainly climbing will need that too.
Am doing the Districts XC on Saturday... 4k of torture... CANT WAIT!!!!!