Posted: Yesterday at 15:19
3weeks to my next marathon: Managed to run for 2.5 hours today- trails/ fields- no visible path at some points, hilly. I only covered about 10 miles, but good trail training, even if there was a lot of walking.
I don't have clear concept of what sort of terrain I'm running on for my next race- the profile has a couple of short sections at 7%- I've no idea how steep that is- I'm assuming it's probably runnable, but I amy be wrong, -a lot depands on the underfoot conditions, I guess. It's the first running of this race, so although there are photos of the course on the website, I can't really figure it out.
So........no idea of pacing- other than by looking at my HR stats from my last hilly marathon ( a road one, though), and try to do something similar?