Posted: 02/09/2012 at 16:24
Hey, had a bad foot last couple of weeks, think too much too quick is the cause. Im still going up to Chester for the weekend but wont be running just watching from the side line. Everyones training is coming on great guns.
John - was I in the wrong stadium, it was 2-2 when I left with Taylor injured and a red card to boot. Not the best
I went to gym today and did 5k on the treadmill. Going to take things easy getting back to shape. Its all to easy to overdo it and injure my foot again. Must remember that Im carrying extra weight and am bit ufit on top