triggerfish


Latest posts by triggerfish

1 to 10 of 564

Severn Bridge Half Marathon 2015

Posted: Yesterday at 21:20
Day 26 - today 6.5 miles completed. 5k at slightly faster pace the rest was fairly slow. Quite different running this time of night. Means tea is very late, more like supper

Severn Bridge Half Marathon 2015

Posted: 23/05/2015 at 23:00
Day 25 - approx 5 miles legs felt bit tired from other day but another run completed. Going to rest tomorrow then speedwork session planned for monday

Severn Bridge Half Marathon 2015

Posted: 20/05/2015 at 13:02
Day 24 - today - 12miles done and dusted. Went on a bit of a tough route which was a struggle. Walked bits of the route so overall was mix of running and walking.

Severn Bridge Half Marathon 2015

Posted: 18/05/2015 at 22:01
Day 22 - saturday- short run about 5 miles

Day 23 - today almost 5 miles before work

Severn Bridge Half Marathon 2015

Posted: 10/05/2015 at 18:29
Hey rest day yesterday but today motivated myself to go for run
Day 21- today 8.5 miles on an undulating route. Struggled first two miles but the longer i run the less walking i was doing. Had my guilt free cheesey potatoes to celebrate

Severn Bridge Half Marathon 2015

Posted: 06/05/2015 at 21:26
Day 20 - today 5 miles done bit of walking as aching from yesterday. Winds were strong tonight making it fairly tough

Severn Bridge Half Marathon 2015

Posted: 05/05/2015 at 21:01
Day 19 - today - 4.5 miles on coast and boy was it windy. Not my brightest move and definately wont go that way again during strong gusts

Severn Bridge Half Marathon 2015

Posted: 03/05/2015 at 01:15
Had a bit of a break from running as 2 weeks ago i had long weekend in barcelona. No joke but my mum had us walking and on our feet for approx 15 hours a day for three days straight. Needless to say i was properly shattered as well as my poor blistered feet. Note to self to pack trainers next time for city break instead of snazzy sandals
First day back running today
Day 18 - probably 4.5 miles

Severn Bridge Half Marathon 2015

Posted: 14/04/2015 at 22:04
Day 16 - monday training run before work just under 4miles

Day 17 - today wed just over 7 miles after work. Bit of walking but some positive faster spells

Severn Bridge Half Marathon 2015

Posted: 11/04/2015 at 09:14
Other halfs snoring this morning actually did me a favour and motivated me to go for early run
Plan was 6 or 7 miles
Day 15 - today 9.56 miles. Slightly further than planned and cant say it was easy especially the hills which i mostly walked but overall pleased with the distance. Hills and speed will come from mid week sessions
1 to 10 of 564

Discussions started by triggerfish

Running Clubs South Wales

looking for running club near Swansea or Bridgend area 
Replies: 5    Views: 329
Last Post: 26/02/2015 at 17:30

Severn Bridge Half Marathon 2015

who else has signed up for this 
Replies: 57    Views: 2989
Last Post: Yesterday at 21:20

sub 2hr half marathon target

Replies: 93    Views: 6097
Last Post: 09/10/2014 at 19:50

Llanelli Watersdie 10k

how fast can you go.... 
Replies: 19    Views: 2564
Last Post: 20/06/2011 at 09:24
4 threads returned