Trogs


Latest posts by Trogs

91 to 100 of 6,357

Familiar Friendly Competition 2016

Posted: 11/04/2016 at 15:07

Splashed about a bit

April fools, Rampin' it up

Cheggers - (464) (353) (467) 108
Magna Carter - (299) (348) (320) 82
AlGiff - (149) (210) (160) 71  
Posh Twat - (185) (157.5) (214.5) 54.5   
WildWill - (23.2) (45.2) (136.2) 54
LJS - (100) (49) (166) 49.5
Nursey - (70) (82) (125) 48
Bobs Your Father - (47)(45)(80) 40  
Trogs - (31.1)(28.4)(38.7) 37.4
BamBamTri - (106) (110) (117) 30   
Ironwolf - (25) (26) (50.5) 26   
Rafi - (156)(108) (185) 21   
Mathschick - (164) (138) (147) 20 
In The Blue (0) (24) (36) 19  
mikasa - (66.6) (9.6) (13.5) 14.5
SaintB (204) (117) (82} 10   
Ghost - (145.5) (159) (235.5) 9.5

2017 ..musings and decisions

Posted: 11/04/2016 at 15:05

I don't think I'm going long next year and 50 is long gone.  Could be persuaded to come and shout at you all though.

Familiar Friendly Competition 2016

Posted: 10/04/2016 at 17:12

Gentle little run

April fools, Rampin' it up

Cheggers - (464) (353) (467) 108 
AlGiff - (149) (210) (160) 71
Magna Carter - (299) (348) (320) 69
Posh Twat - (185) (157.5) (214.5) 54.5 
LJS - (100) (49) (166) 49.5
WildWill - (23.2) (45.2) (136.2) 46.1
Bobs Your Father - (47)(45)(80) 40
Nursey - (70) (82) (125) 35 
Trogs - (31.1)(28.4)(38.7) 32.4 
BamBamTri - (106) (110) (117) 30 
Ironwolf - (25) (26) (50.5) 26 
Rafi - (156)(108) (185) 21 
Mathschick - (164) (138) (147) 16 
mikasa - (66.6) (9.6) (13.5) 13 
SaintB (204) (117) (82} 10 
Ghost - (145.5) (159) (235.5) 9.5

Familiar Friendly Competition 2016

Posted: 08/04/2016 at 18:52

Crikey, a brickette!

April fools, Rampin' it up

Cheggers - (464) (353) (467) 108
AlGiff - (149) (210) (160) 71
Posh Twat - (185) (157.5) (214.5) 54.5 
WildWill - (23.2) (45.2) (136.2) 46.1
Magna Carter - (299) (348) (320) 35
LJS - (100) (49) (166) 34
BamBamTri - (106) (110) (117) 30 
Trogs - (31.1)(28.4)(38.7) 29.2
Nursey - (70) (82) (125) 22
Ironwolf - (25) (26) (50.5) 22 
Rafi - (156)(108) (185) 21 
Bobs Your Father - (47)(45)(80) 20
Mathschick - (164) (138) (147) 16 
SaintB (204) (117) (82} 10 
Ghost - (145.5) (159) (235.5) 9.5 
mikasa - (66.6) (9.6) (13.5) 4.9

Old Event Results

Posted: 07/04/2016 at 21:43

If it was the British 10k I'm fairly certain they only actually recorded the result for the first 100 or so runners.

Familiar Friendly Competition 2016

Posted: 07/04/2016 at 21:31

Run and bike

April fools, Rampin' it up

Cheggers - (464) (353) (467) 69
AlGiff - (149) (210) (160) 57 
Posh Twat - (185) (157.5) (214.5) 54.5 
WildWill - (23.2) (45.2) (136.2) 44.1 
BamBamTri - (106) (110) (117) 30 
Magna Carter - (299) (348) (320) 26 
Nursey - (70) (82) (125) 22 
Trogs - (31.1)(28.4)(38.7) 21.8
Rafi - (156)(108) (185) 21 
Bobs Your Father - (47)(45)(80) 20
LJS - (100) (49) (166) 19
Ironwolf - (25) (26) (50.5) 18 
Mathschick - (164) (138) (147) 16 
SaintB (204) (117) (82} 10 
Ghost - (145.5) (159) (235.5) 9.5 
mikasa - (66.6) (9.6) (13.5) 4.9

Familiar Friendly Competition 2016

Posted: 05/04/2016 at 19:06

Bit more time on the bike

April fools, Rampin' it up

AlGiff - (149) (210) (160) 37 
Cheggers - (464) (353) (467) 31 
WildWill - (23.2) (45.2) (136.2) 22.1 
Nursey - (70) (82) (125) 22 
Rafi - (156)(108) (185) 15 
Trogs - (31.1)(28.4)(38.7) 15
BamBamTri - (106) (110) (117) 14 
Bobs Your Father - (47)(45)(80) 12 
SaintB (204) (117) (82} 10 
LJS - (100) (49) (166) 10 
Ironwolf - (25) (26) (50.5) 10 
Ghost - (145.5) (159) (235.5) 5.5 
Mathschick - (164) (138) (147) 8
mikasa - (66.6) (9.6) (13.5) 4.9

Mad March - Time to get sh!t together

Magna Carter - (299) (348) 320 
Posh Twat - (185) (157.5) 214.5 
AlGiff - (149) (210) 160 Booo - (148) (100) 82.2

Familiar Friendly Competition 2016

Posted: 03/04/2016 at 19:54

Bit more pedalling

April fools, Rampin' it up

Cheggers - (464) (353) (467) 31
SaintB (204) (117) (82} 10
LJS - (100) (49) (166) 10
Trogs - (31.1)(28.4)(38.7) 10
AlGiff - (149) (210) (160) 8
Ghost - (145.5) (159) (235.5) 5.5
WildWill - (23.2) (45.2) (136.2) 5.1
Mathschick - (164) (138) (147) 5
Ironwolf - (25) (26) (50.5) 4

Mad March - Time to get sh!t together

Magna Carter - (299) (348) 320
Posh Twat - (185) (157.5) 214.5
AlGiff - (149) (210) 160 
Mathschick - (164) (138) 147 
Rafi - (156)(108) 135 
Nursey - (70) (82) 125 
BamBamTri - (106) (110) 117
Booo - (148) (100) 82.2 
Bobs Your Father - (47) (45) 72
mikasa - (66.6) (9.6) 4

 

 

 

Familiar Friendly Competition 2016

Posted: 01/04/2016 at 21:19

Need to get serious about training; bit of pedalling today.

April fools, Rampin' it up

AlGiff - (149) (210) (160) 8
WildWill - (23.2) (45.2) (136.2) 5.1
Mathschick - (164) (138) (147) 5
Trogs - (31.1)(28.4)(38.7) 5

Mad March - Time to get sh!t together

Cheggers - (464) (353) 467
Magna Carter - (299) (348) 320
Ghost - (145.5) (159) 235.5 
Posh Twat - (185) (157.5) 214.5 
AlGiff - (149) (210) 160 
Mathschick - (164) (138) 147 
Rafi - (156)(108) 135 
Nursey - (70) (82) 125 
BamBamTri - (106) (110) 117
LJS - (100) (49) 113 
Booo - (148) (100) 82.2 
Bobs Your Father - (47) (45) 72 
Ironwolf - (25) (26) 50.5 
SaintB (204) (117) 26 
mikasa - (66.6) (9.6) 4

Do orthotics mean more neutral shoe?

Posted: 05/03/2016 at 21:53

I'd take both shoes with me and hope that whoever is doing the analysis knows enough to advise on which shoe you should wear with the orthotic

91 to 100 of 6,357

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