Trogs


Latest posts by Trogs

101 to 110 of 6,217

PSOF 10th Anniversary Champs

Posted: 06/05/2015 at 17:17

Anyone know when Conti changed the formula for the 4000s? Think I bought my tyres about a year ago and they've only been used for Austria and a couple of late season sprints last year.

PSOF 10th Anniversary Champs

Posted: 05/05/2015 at 22:00

Nooooo! Now I'm desperately hoping my Conti GP 4000s are old stock

Familiar friendly competion - 2015

Posted: 05/05/2015 at 21:44

Short run and an OW swim.  Sadly alleged 400m loop at Thorpe is definitely short cos there's no way I swam 2k in 37 mins   Reckon the loop is nearer to 350m which gives a more realistic 1750m.

May Day Morris Dancers

Proven Robbie - (179.5) (222) (279) (275) 76 
Cheggers - (450) (259) (497) (487) 66
BluePeter - (230) (249) (307) (309) 50
Blisters (135) (80.4) (215.1) (145) 38.3
Cake - (78) (17) (72) (79) 37
SaintB(IM Wales) - (215.4) (134.1) (158.15) (65.85) 34.1
maths - (177) (107) (156 ) (192) 34 
WildWill - (111.5) (57.2) (159) (254) 31.5
Trogs - (164.5)(125.1)(191.9)(182.5) 30.8
Booo (Outlaw) - (123.5) (108.5) (115) (215) 20 
Nursey - (82) (105) (154) (144) 18 
Smiff Too - (52.7) (38.9) (75) (53.6) 17.8 
Southern Snail - (138) (123.5) (69.5) (70) 15 
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) 14.5 
In The Blue - (31.5) (31) (22) (30.5) 6 
Posh Twat - (191) (144) (223) (197.5) 5 
Alibear30 - (51) (85)(136) (156) 3 
Alex_h - (79.75) (90.41) (92.63) (153.45) 0

April Fools

Decadave (Lanz/Outlaw/MnM/Mall) - (0) (0) (0) 280 
BamBamTri - (110) (90) (116) 94 
Bobs Your Father (IM Austria) - (105) (48) (69) 88 
Ironwolf - (98.5) (84) (115) 79 
Long John Silver (89.5) (73.5) (58) 76.5 
Flat Footed - (161) (101) (170) 67 
Rafi (0) (65) (102) 36 
Crooky - (86) (53) (143.5) 17

Familiar friendly competion - 2015

Posted: 01/05/2015 at 19:29

Odd, I could've sworn I posted yesterday with bike miles to close down the month. Apparently not.

Long ride today to get the month off to a good start but quite possibly nothing more till Monday.

May Day Morris Dancers

 

Cheggers - (450) (259) (497) (487) 24
Trogs - (164.5)(125.1)(191.9)(182.5) 23.6
Southern Snail - (138) (123.5) (69.5) (70) 9 
WildWill - (111.5) (57.2) (159) (254) 5.5
Alibear30 - (51) (85)(136) (156) 3
Nursey - (82) (105) (154) (144) 2
Alex_h - (79.75) (90.41) (92.63) (153.45) 0

 

April Fools

Decadave (Lanz/Outlaw/MnM/Mall) - (0) (0) (0) 280 
BluePeter - (230) (249) (307) (309) 
Proven Robbie - (179.5) (222) (279) 275 
Booo (Outlaw) - (123.5) (108.5) (115) 215 
Posh Twat - (191) (144) (223) 197.5 
maths - (177) (107) (156 ) 192 
Goldstone (IM Wales) - (147.1) (156.7) (195.7) 145.8 
Blisters (135) (80.4) (215.1) 144.9 
BamBamTri - (110) (90) (116) 94 
Bobs Your Father (IM Austria) - (105) (48) (69) 88 
Ironwolf - (98.5) (84) (115) 79 
Long John Silver (89.5) (73.5) (58) 76.5 
Flat Footed - (161) (101) (170) 67 
SaintB(IM Wales) - (215.4) (134.1) (158.15) 65.85 
Cake - (78) (17) (72) 75 
Smiff Too - (52.7) (38.9) (75) 40 
Rafi (0) (65) (102) 36 
In The Blue - (31.5) (31) (22) 30.5 
Crooky - (86) (53) (143.5) 17

Not sweating

Posted: 29/04/2015 at 18:09

Dont't see how eating more salt would affect how much you sweat or not.

Familiar friendly competion - 2015

Posted: 28/04/2015 at 20:17

OW swim at the weekend; pedalling today

April Fools

Cheggers - (450) (259) (497) 448
Decadave (Lanz/Outlaw/MnM/Mall) - (0) (0) (0) 280 
BluePeter - (230) (249) (307) 295
Proven Robbie - (179.5) (222) (279) 259 
WildWill - (111.5) (57.2) (159) 229.5 
Booo (Outlaw) - (123.5) (108.5) (115) 209 
Posh Twat - (191) (144) (223) 190
Trogs - (164.5)(125.1)(191.9) 177.7
maths - (177) (107) (156 ) 176 
Goldstone (IM Wales) - (147.1) (156.7) (195.7) 140.8
Blisters (135) (80.4) (215.1) 138.3 
Alex_h - (79.75) (90.41) (92.63) 132.6 
Nursey - (82) (105) (154) 123 
Bobs Your Father (IM Austria) - (105) (48) (69) 88 
BamBamTri - (110) (90) (116) 88 
Ironwolf - (98.5) (84) (115) 79 
Long John Silver (89.5) (73.5) (58) 76.5 
Southern Snail - (138) (123.5) (69.5) 70 
Flat Footed - (161) (101) (170) 67 
Cake - (78) (17) (72) 67
Smiff Too - (52.7) (38.9) (75) 40 
Rafi (0) (65) (102) 36 
In The Blue - (31.5) (31) (22) 30.5 
SaintB(IM Wales) - (215.4) (134.1) (158.15) 19.36 
Crooky - (86) (53) (143.5) 17 
Alibear30 - (51) (85)(136) 3

Asics Nimbus

Posted: 27/04/2015 at 19:03

For a shoe that's £135 at full price I'm not surprised there's not many to be found cheap  Everyone who likes them will be on the look out for them at reduced prices.

The 17 has been around for a few months now so I would imagine any stock of older models will be increasingly limited to less popular sizes.

Ch'Triman V IM Switzerland

Posted: 27/04/2015 at 18:28

However, unlike IM France, I believe the Ch'Tri bike route is fairly flat but exposed and potentially windy.  Haven't done it but I think the IMCH bike route includes a couple of climbs.

As for the swim, if French rowing lakes are anything like English ones, Lake Zurich would be more pleasant experience.

I think FB and Petal have done one of the Ch'tri events so may be able to provide an accurate comparison.

A marathon in high heels

Posted: 26/04/2015 at 17:48

Well, hats off to her, she finished in 07:07:03

Looks like she ran the first 10k then tottered the rest. Makes me wince just thinking about what state her feet must be in

PSOF 10th Anniversary Champs

Posted: 26/04/2015 at 15:00

I've done a couple of short OW sessions. Warm enough that fingers and toes didn't go numb but a little too chilly to do more than 30-40 mins.

However, this weekend has been a mojo free zone. Watching tri on the red button trying to psyche myself into going for a little run at least.

101 to 110 of 6,217

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