Trogs


Latest posts by Trogs

101 to 110 of 5,919

PSOF - NEW SHIPMATE

Posted: 12/09/2014 at 21:51

If you want serious you're in the wrong place. 

Welcome aboard

Races that don't have a UKA licence

Posted: 11/09/2014 at 22:52

I would imagine race organisers don't bother with getting a UKA licence cos it saves them from one hell of a lot of red tape and paperwork. Many events these days are licenced through ARC instead. Doesn't bother me either way -  but then, I only 'race' for my own satisfaction.

If you need your results to count on runbritain, be more selective about which events you enter

10k next week, I'm not ready!!!

Posted: 11/09/2014 at 22:43

Don't see why you should have to pull out. If you can run continuously for 25mins you can run/walk for a lot longer than that.  I'd go for something like 60sec run/60sec walk and I reckon you'll surprise yourself.

Give it a go

OK, I think we get the message.......

Posted: 08/09/2014 at 23:36
Happychap wrote (see)

Nope Dusty they'll be running alongside but try not to squish them as they cross from one side to another...

They're not likely to reach the road crossing till around 1100 though

Same old competition 2014

Posted: 08/09/2014 at 17:38

Run

Stupendous September

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) 96
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) 88
Stanners (274) (289) (305) (246) (324) (245) (325) 80
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) 48.3
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) 43.6
Cake (121) (48) (144) (162) (207) (241) (199) (157) 44
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) 28
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) 24.5
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5)22
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4) 23
TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) (169) (134.5) 16.5
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) 24
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65)3

Awesome August - The Best Month of the Year
Magna Carter (204) (234) (328) (212) (318) (314) (130) 21.8
Mikasa (44.6) (66.6) (8) (19.7) (66.4) (48.4) (19.26) 2.46
Seren Nos (272)( 281)( 416) (411) (333) (400) (268) 0

 

Same old competition 2014

Posted: 07/09/2014 at 14:03

Bit of a play on the MTB

Stupendous September

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) 96
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) 70
Stanners (274) (289) (305) (246) (324) (245) (325) 80
Cake (121) (48) (144) (162) (207) (241) (199) (157) 28
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) 28
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) 29.3
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5)22
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4) 20.5
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) 18.7
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) 14.5
TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) (169) (134.5) 14
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) 7
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65)3

Awesome August - The Best Month of the Year
Magna Carter (204) (234) (328) (212) (318) (314) (130) 21.8
Mikasa (44.6) (66.6) (8) (19.7) (66.4) (48.4) (19.26) 2.46
Seren Nos (272)( 281)( 416) (411) (333) (400) (268) 0

Same old competition 2014

Posted: 06/09/2014 at 11:28

Parkrun

Stupendous September

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) 96
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) 66
Stanners (274) (289) (305) (246) (324) (245) (325) 41
Cake (121) (48) (144) (162) (207) (241) (199) (157) 28
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) 28
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) 22.3
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) 18.7
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5)16
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4) 14.5
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) 10.5
TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) (169) (134.5) 8
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) 7
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65)3

Awesome August - The Best Month of the Year
Magna Carter (204) (234) (328) (212) (318) (314) (130) 21.8
Mikasa (44.6) (66.6) (8) (19.7) (66.4) (48.4) (19.26) 2.46
Seren Nos (272)( 281)( 416) (411) (333) (400) (268) 0

Same old competition 2014

Posted: 05/09/2014 at 20:55

Friday spin

Stupendous September

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) 96
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) 66
Stanners (274) (289) (305) (246) (324) (245) (325) 41
Cake (121) (48) (144) (162) (207) (241) (199) (157) 28
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) 28
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) 22.3
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) 18.7
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4) 11.4
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) 10.5
TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) (169) (134.5) 8
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) 7

Awesome August - The Best Month of the Year

Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) 94.5
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) 65
Magna Carter (204) (234) (328) (212) (318) (314) (130) 21.8
Mikasa (44.6) (66.6) (8) (19.7) (66.4) (48.4) (19.26) 2.46
Seren Nos (272)( 281)( 416) (411) (333) (400) (268) 0

Outlaw 2015

Posted: 04/09/2014 at 22:16
9Iron sqrun wrote (see)
Trogs wrote (see)
IronBlue wrote (see)
Three legged Troggs?

Potentially beneficial in the swim and run but like to cause a drafting DQ on the bike 

Tandem?

That'd do it

Outlaw 2015

Posted: 04/09/2014 at 09:46
IronBlue wrote (see)
Three legged Troggs?

Potentially beneficial in the swim and run but like to cause a drafting DQ on the bike 

101 to 110 of 5,919

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