Trogs


Latest posts by Trogs

11 to 20 of 6,207

Familiar friendly competion - 2015

Posted: 16/07/2015 at 19:13

Fab bike

July Andrews

Cheggers - (450) (259) (497) (487) (556) (533) 287
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) (237.4) 160.9 
Cake - (78) (17) (72) (79) (104) (147) 113
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) (223.5) 97.5  
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) 97  
Maths - (177) (107) (156 ) (192) (175) (132) 83 
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) 79 
AlGiff (0) (0) (0) (0) (0) (0) 64 
Proven Robbie - (179.5) (222) (279) (275) (354) (314) 57.5 
Long John Silver (89.5) (73.5) (58) (89) (70) (58.5) 57.5  
BluePeter - (230) (249) (307) (309) (225) (166) 49 
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) 49 
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7) 40.3
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) 34.2
WildWill - (111.5) (57.2) (159) (254) (237) (220.6) 31  
Blisters (135) (80) (215) (145) (198) (208) 11.2  
Alibear30 - (51) (85)(136) (156) (131) (181) 3 
Nursey - (82) (105) (154) (144) (174) (144) 3

Terry and Junes 
Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 209  
Alex_h - (80) (90) (93) (153) (155) 174.3  
BamBamTri - (110) (90) (116) (94) (20) 18  
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4

Outlaw 2015

Posted: 14/07/2015 at 19:00
Happychap wrote (see)

We'll be up Saturday morning at some point.

Unless the curse of Meldy's bike strikes again

Outlaw 2015

Posted: 14/07/2015 at 18:59

I'll be arriving, hopefully with all necessary camping kit, sometime Friday afternoon.  On past experience, probably not as early as planned.

Familiar friendly competion - 2015

Posted: 14/07/2015 at 18:53

Bit more pedalling.

July Andrews

Cheggers - (450) (259) (497) (487) (556) (533) 229
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) (237.4) 136.7
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) 92 
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) (223.5) 89 
Maths - (177) (107) (156 ) (192) (175) (132) 77
AlGiff (0) (0) (0) (0) (0) (0) 59
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) 58.5
Proven Robbie - (179.5) (222) (279) (275) (354) (314) 57.5 
BluePeter - (230) (249) (307) (309) (225) (166) 49
Long John Silver (89.5) (73.5) (58) (89) (70) (58.5) 47
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) 45 
Cake - (78) (17) (72) (79) (104) (147) 38 
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7) 32.9
WildWill - (111.5) (57.2) (159) (254) (237) (220.6) 31 
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) 23
Blisters (135) (80) (215) (145) (198) (208) 11.2 
Alibear30 - (51) (85)(136) (156) (131) (181) 3
Nursey - (82) (105) (154) (144) (174) (144) 3

Terry and Junes 

Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 209 
Alex_h - (80) (90) (93) (153) (155) 174.3 
BamBamTri - (110) (90) (116) (94) (20) 18 
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4

Familiar friendly competion - 2015

Posted: 12/07/2015 at 19:12

More off road pedalling, this time being chased by runners

July Andrews 

Cheggers - (450) (259) (497) (487) (556) (533) 202 
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) (237.4) 112.7 
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) (223.5) 89 
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) 85 
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) 58.5
Proven Robbie - (179.5) (222) (279) (275) (354) (314) 57.5 
Maths - (177) (107) (156 ) (192) (175) (132) 57 
Long John Silver (89.5) (73.5) (58) (89) (70) (58.5) 47 
Cake - (78) (17) (72) (79) (104) (147) 38 
AlGiff (0) (0) (0) (0) (0) (0) 38 
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) 37 
WildWill - (111.5) (57.2) (159) (254) (237) (220.6) 31 
BluePeter - (230) (249) (307) (309) (225) (166) 39
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7) 25.5
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) 23
Blisters (135) (80) (215) (145) (198) (208) 11.2 
Alibear30 - (51) (85)(136) (156) (131) (181) 3 

Terry and Junes 

Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 209 
Alex_h - (80) (90) (93) (153) (155) 174.3 
Nursey - (82) (105) (154) (144) (174) (144) 
BamBamTri - (110) (90) (116) (94) (20) 18 
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4

Familiar friendly competion - 2015

Posted: 11/07/2015 at 19:13

Doesn't sound good Robbie

Bit of off road pedalling

July Andrews

Cheggers - (450) (259) (497) (487) (556) (533) 202
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) (237.4) 112.7
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) (223.5) 89
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) 78
Proven Robbie - (179.5) (222) (279) (275) (354) (314) 57.5
Maths - (177) (107) (156 ) (192) (175) (132) 52
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) 44.5
Cake - (78) (17) (72) (79) (104) (147) 38
AlGiff (0) (0) (0) (0) (0) (0) 38
Long John Silver (89.5) (73.5) (58) (89) (70) (58.5) 33
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) 32
WildWill - (111.5) (57.2) (159) (254) (237) (220.6) 31
BluePeter - (230) (249) (307) (309) (225) (166) 28
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7) 20.3
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) 14
Blisters (135) (80) (215) (145) (198) (208) 11.2
Alibear30 - (51) (85)(136) (156) (131) (181) 3

Terry and Junes

Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 209
Alex_h - (80) (90) (93) (153) (155) 174.3
Nursey - (82) (105) (154) (144) (174) (144)
BamBamTri - (110) (90) (116) (94) (20) 18
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4

3 fractured metatarsals, mid marathon training

Posted: 09/07/2015 at 22:07

I'm guessing at about 6 weeks in the cast which takes you to late August.  Then probably a further 2-3 weeks before you can do any effective run training which certainly wouldn't include long runs.

I may be completely wrong but I suspect a marathon in October may not be possible

 

Familiar friendly competion - 2015

Posted: 08/07/2015 at 22:31

Short pedal

July Andrews 

Cheggers - (450) (259) (497) (487) (556) (533) 156 
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) (237.4) 83.7 
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) 69 
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) (223.5) 50 
Cake - (78) (17) (72) (79) (104) (147) 38 
AlGiff (0) (0) (0) (0) (0) (0) 35 
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) 34.5 
Maths - (177) (107) (156 ) (192) (175) (132) 34 
Proven Robbie - (179.5) (222) (279) (275) (354) (314) 30.5 
Long John Silver (89.5) (73.5) (58) (89) (70) (58.5) 27 
WildWill - (111.5) (57.2) (159) (254) (237) (220.6) 24.6 
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) 20 
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7) 16.3
Blisters (135) (80) (215) (145) (198) (208) 11.2 
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) 8 
BluePeter - (230) (249) (307) (309) (225) (166) 12
Alibear30 - (51) (85)(136) (156) (131) (181) 3 

Terry and Junes 

Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 209 
Alex_h - (80) (90) (93) (153) (155) 174.3 
Nursey - (82) (105) (154) (144) (174) (144) 
BamBamTri - (110) (90) (116) (94) (20) 18 
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4

Familiar friendly competion - 2015

Posted: 07/07/2015 at 19:23

Pedal commute

July Andrews

Cheggers - (450) (259) (497) (487) (556) (533) 128
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) (237.4) 67.7
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) 65 
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) (223.5) 39 
Cake - (78) (17) (72) (79) (104) (147) 38
AlGiff (0) (0) (0) (0) (0) (0) 35
Maths - (177) (107) (156 ) (192) (175) (132) 34
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) 28.5 
WildWill - (111.5) (57.2) (159) (254) (237) (220.6) 24.6
Long John Silver (89.5) (73.5) (58) (89) (70) (58.5) 21 
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) 20 
Proven Robbie - (179.5) (222) (279) (275) (354) (314) 17 
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7) 11.4
Blisters (135) (80) (215) (145) (198) (208) 11.2 
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) 8
BluePeter - (230) (249) (307) (309) (225) (166) 4 
Alibear30 - (51) (85)(136) (156) (131) (181) 3

Terry and Junes
Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 209 
Alex_h - (80) (90) (93) (153) (155) 174.3 
Nursey - (82) (105) (154) (144) (174) 68 
BamBamTri - (110) (90) (116) (94) (20) 18 
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4

Familiar friendly competion - 2015

Posted: 06/07/2015 at 21:59

After a week of total inactivity decided I should get out and remind my legs what they're for with a gentle off road bike ride

July Andrews

Cheggers - (450) (259) (497) (487) (556) (533) 128
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) (237.4) 67.7
Posh Twat - (191) (144) (223) (197.5) (221) (219.5) 65 
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) (223.5) 39 
Cake - (78) (17) (72) (79) (104) (147) 38
Maths - (177) (107) (156 ) (192) (175) (132) 30 
AlGiff (0) (0) (0) (0) (0) (0) 24 
Southern Snail - (138) (123.5) (69.5) (70) (110) (40) 20 
WildWill - (111.5) (57.2) (159) (254) (237) (220.6) 17.5
Proven Robbie - (179.5) (222) (279) (275) (354) (314) 17 
Ironwolf - (98.5) (84) (115) (94) (97) (57.5) 17 
Long John Silver (89.5) (73.5) (58) (89) (70) (58.5) 14 
Blisters (135) (80) (215) (145) (198) (208) 11.2 
In The Blue - (31.5) (31) (22) (30.5) (51.4) (53) 8 
Trogs - (164.5)(125.1)(191.9)(182.5)(213)(177.7) 4.4
BluePeter - (230) (249) (307) (309) (225) (166) 4 
Alibear30 - (51) (85)(136) (156) (131) (181) 3

Terry and Junes

Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 209 
Alex_h - (80) (90) (93) (153) (155) 174.3 
Nursey - (82) (105) (154) (144) (174) 68 
BamBamTri - (110) (90) (116) (94) (20) 18 
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4

11 to 20 of 6,207

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