Trogs


Latest posts by Trogs

11 to 20 of 6,287

Familiar Friendly Competition 2016

Posted: 04/05/2016 at 22:05

Longer commute and a short run

May Madness!

Cheggers - (464) (353) (467) (402) 69
LJS - (100) (49) (166) (133.5) 34
Nursey - (70) (82) (125) (143) 25
Trogs - (31.1)(28.4)(38.7)(88) 22.8
Posh Twat - (185) (157.5) (214.5) (154.5) 16.5
Bobs Your Father - (47)(45)(80)(111) 16
Mathschick - (164) (138) (147) (140) 15
AlGiff - (149) (210) (160) (187) 13
WildWill - (23.2) (45.2) (136.2) (167.3) 8.8
Magna Carter - (299) (348) (320) (354) 8
Ironwolf - (25) (26) (50.5) (38) 6
In The Blue (0) (24) (36) (31) 5

April fools, Rampin' it up
AlGiff - (149) (210) (160) 187
Ghost - (145.5) (159) (235.5) 93
AlGiff - (149) (210) (160) 71
BamBamTri - (106) (110) (117) 67
Rafi - (156)(108) (185) 21
mikasa - (66.6) (9.6) (13.5) 14.5
SaintB (204) (117) (82) 10

Familiar Friendly Competition 2016

Posted: 03/05/2016 at 21:34

Run and bike commute

May Madness!

Cheggers - (464) (353) (467) (402) 36
LJS - (100) (49) (166) (133.5) 34
Nursey - (70) (82) (125) (143) 20
Posh Twat - (185) (157.5) (214.5) (154.5) 16.5
Bobs Your Father - (47)(45)(80)(111) 16
AlGiff - (149) (210) (160) (187) 13
Trogs - (31.1)(28.4)(38.7)(88) 12.9
Mathschick - (164) (138) (147) (140) 8
WildWill - (23.2) (45.2) (136.2) (167.3) 6.5
Ironwolf - (25) (26) (50.5) (38) 6
Magna Carter - (299) (348) (320) (354) 5
In The Blue (0) (24) (36) (31) 5

April fools, Rampin' it up
AlGiff - (149) (210) (160) 187
Ghost - (145.5) (159) (235.5) 93
AlGiff - (149) (210) (160) 71
BamBamTri - (106) (110) (117) 67
Rafi - (156)(108) (185) 21
mikasa - (66.6) (9.6) (13.5) 14.5
SaintB (204) (117) (82) 10

Familiar Friendly Competition 2016

Posted: 01/05/2016 at 16:18

Longest run since last summer

May Madness!

Posh Twat - (185) (157.5) (214.5) (154.5) 16.5
LJS - (100) (49) (166) (133.5)  7
Ironwolf - (25) (26) (50.5) (38) 6
Trogs - (31.1)(28.4)(38.7)(88) 4.3

April fools, Rampin' it up

Cheggers - (464) (353) (467) 402 
Magna Carter - (299) (348) (320) 354 
AlGiff - (149) (210) (160) 181 
WildWill - (23.2) (45.2) (136.2) 149.3  
Nursey - (70) (82) (125) 143 LJS - (100) (49) (166) 133.5   
Mathschick - (164) (138) (147) 140  
Ghost - (145.5) (159) (235.5) 93  
Bobs Your Father - (47)(45)(80) 79  
AlGiff - (149) (210) (160) 71 
BamBamTri - (106) (110) (117) 67 
In The Blue (0) (24) (36) 31
Rafi - (156)(108) (185) 21  
mikasa - (66.6) (9.6) (13.5) 14.5  
SaintB (204) (117) (82} 10

Familiar Friendly Competition 2016

Posted: 29/04/2016 at 23:05

Little run

April fools, Rampin' it up

Cheggers - (464) (353) (467) 389
Magna Carter - (299) (348) (320) 322
AlGiff - (149) (210) (160) 181
WildWill - (23.2) (45.2) (136.2) 149.3 
Nursey - (70) (82) (125) 143 
Mathschick - (164) (138) (147) 130
Posh Twat - (185) (157.5) (214.5) 114.5 
LJS - (100) (49) (166) 114.5 
Ghost - (145.5) (159) (235.5) 93 
Trogs - (31.1)(28.4)(38.7) 88
Bobs Your Father - (47)(45)(80) 79 
AlGiff - (149) (210) (160) 71 
BamBamTri - (106) (110) (117) 67 
Ironwolf - (25) (26) (50.5) 28 
Rafi - (156)(108) (185) 21 
In The Blue (0) (24) (36) 19 
mikasa - (66.6) (9.6) (13.5) 14.5 
SaintB (204) (117) (82} 10

Familiar Friendly Competition 2016

Posted: 28/04/2016 at 21:48

Assorted bikes and runs

April fools, Rampin' it up

Cheggers - (464) (353) (467) 338 
Magna Carter - (299) (348) (320) 301
AlGiff - (149) (210) (160) 166
WildWill - (23.2) (45.2) (136.2) 149.3 
Nursey - (70) (82) (125) 143 
Mathschick - (164) (138) (147) 125
Posh Twat - (185) (157.5) (214.5) 114.5 
LJS - (100) (49) (166) 114.5 
Ghost - (145.5) (159) (235.5) 93 
Trogs - (31.1)(28.4)(38.7) 84.7
Bobs Your Father - (47)(45)(80) 79 
AlGiff - (149) (210) (160) 71 
BamBamTri - (106) (110) (117) 67 
Ironwolf - (25) (26) (50.5) 28 
Rafi - (156)(108) (185) 21 
In The Blue (0) (24) (36) 19 
mikasa - (66.6) (9.6) (13.5) 14.5 
SaintB (204) (117) (82} 10

Pirate Champs 2016

Posted: 24/04/2016 at 17:27

Looks like we might all have to save a few extra pennies

Spanish/Balearic tourist tax

Familiar Friendly Competition 2016

Posted: 20/04/2016 at 23:03

Catching up with assorted cycling and running

April fools, Rampin' it up

Cheggers - (464) (353) (467) 240 
Magna Carter - (299) (348) (320) 189
Posh Twat - (185) (157.5) (214.5) 114.5 
AlGiff - (149) (210) (160) 114 
WildWill - (23.2) (45.2) (136.2) 112 
LJS - (100) (49) (166) 107.5 
Nursey - (70) (82) (125) 84  
Bobs Your Father - (47)(45)(80) 79 
AlGiff - (149) (210) (160) 71  
Mathschick - (164) (138) (147) 75 
Trogs - (31.1)(28.4)(38.7) 66.8
Ghost - (145.5) (159) (235.5) 59  
BamBamTri - (106) (110) (117) 30  
Ironwolf - (25) (26) (50.5) 28  
Rafi - (156)(108) (185) 21  
In The Blue (0) (24) (36) 19  
mikasa - (66.6) (9.6) (13.5) 14.5  
SaintB (204) (117) (82} 10

Familiar Friendly Competition 2016

Posted: 13/04/2016 at 22:57

Yesterday's bike commute and a little swim and run today

April fools, Rampin' it up

Cheggers - (464) (353) (467) 146 
Magna Carter - (299) (348) (320) 109
LJS - (100) (49) (166) 80.5 
Posh Twat - (185) (157.5) (214.5) 77 
AlGiff - (149) (210) (160) 71   
WildWill - (23.2) (45.2) (136.2) 60.5 
Bobs Your Father - (47)(45)(80) 53 
Nursey - (70) (82) (125) 52
Trogs - (31.1)(28.4)(38.7) 47.9
Mathschick - (164) (138) (147) 38 
Ghost - (145.5) (159) (235.5) 36 
BamBamTri - (106) (110) (117) 30  
Ironwolf - (25) (26) (50.5) 26    
Rafi - (156)(108) (185) 21    
In The Blue (0) (24) (36) 19   
mikasa - (66.6) (9.6) (13.5) 14.5 
SaintB (204) (117) (82} 10

Ironman Lanzarote 2016

Posted: 12/04/2016 at 22:42

I seem to have booked myself a little weekend break

Ironman Lanzarote 2016

Posted: 11/04/2016 at 15:14

Vaguely considering popping out to join the drinking party.  Whereabouts is Pirate HQ if I need to look for accommodation?

11 to 20 of 6,287

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