Trogs


Latest posts by Trogs

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Outlaw 2014

Posted: 10/07/2014 at 09:34
Steve Ho 122 wrote (see)
1057 Steve ho - got put in age group 50-54...

Have you had a particulary tough year Steve?

Same old competition 2014

Posted: 08/07/2014 at 20:23

Riduculously hard little run

July (someone come up with a funny or catchy moniker)

Cheggers (411) (404) (503) (467) (514) (559) 101
Seren Nos (272)( 281)( 416) (411) (333) (400) 90.75
Stanners (274) (289) (305) (246) (324) (245) 87
Blue Peter (187) (223) (260) (293) (285) (348) 84
Tired Badger (276) (283) (268) (271) (312) (405) 61
Cake (121) (48) (144) (162) (207) (241) 26
Long John Silver (59) (68.5) (114.25) (80) (119) (115) 18.5
Ironwolf (53.5) (48) (57) (92) (119) (90.5) 18.5
maths (154) (185) (210.5) (143.2) (110) (126) 18
Magna Carter (204) (234) (328) (212) (318) (314) 17.8
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) 14
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2) 12
TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) 10
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) 5.5
Mikasa (44.6) (66.6) (8) (19.7) (66.4) (48.4) 3.5

June

Smiff Too (132) (140) (204) (154.8) (196.5) 191.5
Pingu Pongu (148) (158.5) (189) (200) (241) 127.5
maths (154) (185) (210.5) (143.2) (110) 126
Golden Boots (96) (208.6) (215) (328.4) (316.55) 119.9
Blue Steel (141) (103) (113) (105) (170) 65

transisitons

Posted: 08/07/2014 at 20:14

Have just recorded a personal worst for transitions at IMA - 16:05 // 14:00    Think this was a general reflection of my overall lack of fitness so walking from swim exit to change tent to bike. Time lost in T2 lookng for my bag which had been picked up by another competitor

Best was at Roth in 2009 - 8:54 // 5:50

Haven't looked back at shorter distances but iirc I'm thankfully not quite so slow!

Kanga is in da house

Posted: 06/07/2014 at 20:06

Wotcha shipmate!

Outlaw 2014

Posted: 05/07/2014 at 20:13
tricoops wrote (see)

I managed a 14 mile run last night. It is my longest run because of injuries, which is a bit worrying. Hopefully it is enough!

If it's any comfort to you, my longest run before Austria was about 10k though I did do a 15 mile walk. On the day the run wasn't pretty and was mostly 30s/30s run/walk with an average pace of about 15:30m/m. You'll be fine 

Same old competition 2014

Posted: 05/07/2014 at 11:44

Bit of commuting and a gentle parkrun

July

Cheggers (411) (404) (503) (467) (514) (559) 73
Blue Peter (187) (223) (260) (293) (285) (348) 63
Stanners (274) (289) (305) (246) (324) (245) 41
Seren Nos (272)( 281)( 416) (411) (333) (400) 34.75
Tired Badger (276) (283) (268) (271) (312) (405) 34
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) 14
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2) 10.2
TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) 10
Cake (121) (48) (144) (162) (207) (241) 6
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) 5.5
Mikasa (44.6) (66.6) (8) (19.7) (66.4) (48.4) 3.5
Magna Carter (204) (234) (328) (212) (318) (314) 2.1

June

Smiff Too (132) (140) (204) (154.8) (196.5) 191.5
Pingu Pongu (148) (158.5) (189) (200) (241) 127.5
maths (154) (185) (210.5) (143.2) (110) 126
Golden Boots (96) (208.6) (215) (328.4) (316.55) 119.9
Long John Silver (59) (68.5) (114.25) (80) (119) 115
Ironwolf (53.5) (48) (57) (92) (119) 90.5
Blue Steel (141) (103) (113) (105) (170) 65

 

 

 

The 2014 Outlaw feedstation/supporters thread

Posted: 03/07/2014 at 20:01

Rocco - I suspect there'll be a quite few pitching up on Friday with the remainder arriving on Saturday

2014 Pirates mincing awards

Posted: 01/07/2014 at 21:46

Sorry, I think Gladys should've won

PSOF 10th Anniversary Champs

Posted: 01/07/2014 at 21:38

For next year most basic room (small double with ensuite) is about 750Eu$. One step up for a slightly larger double with ensuite is 980Eu$.

I took the smaller standard room this year and there was just about enough room for 1 person and a bike. Other half of the 'double' bed was very useful for laying out kit though   Splashing out for the slightly larger room next year. 

Above those, and probably better for sharing are the 'business' rooms which are about twice the size - will cost around 1270 without a balcony or 1300 with balcony.

Prices include an excellent breakfast buffet and all taxes.

Although they may not show bookings available on-line yet, if you e-mail them they will take your booking - or at least, they did last year.

 

 

PSOF 10th Anniversary Champs

Posted: 01/07/2014 at 18:19

Stayed at the Plattenwirt this year and have rebooked for next year. Just across the road from the expo, very handy for start/finish and about 10min walk from transition. Downside is that they'll only accept 7 day bookings around race weekend.

11 to 20 of 5,857

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