Trogs


Latest posts by Trogs

21 to 30 of 6,356

Familiar Friendly Competition 2016

Posted: 21/08/2016 at 23:19

I feel your pain MC!

Bike

August

Cheggers - (464) (353) (467) (402) (480) (600) (538) 331
AlGiff - (149) (210) (160) (187) (222) (172) (212) 119
LJS - (100) (49) (166) (133.5) (165) (95) (216) 109.5 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 102.5
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 75
Rafi - (156)(108) (185) (81) (96) (164) (134) 72 
Nursey - (70) (82) (125) (143) (200) (130) (70) 62 
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 59
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 42
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 40
Cake - 29
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226)  5

Did July about your PB?

Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5

Familiar Friendly Competition 2016

Posted: 18/08/2016 at 21:01

Pedal and plod

August

Cheggers - (464) (353) (467) (402) (480) (600) (538) 286
AlGiff - (149) (210) (160) (187) (222) (172) (212) 119
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 93.6
LJS - (100) (49) (166) (133.5) (165) (95) (216) 82.5 
Rafi - (156)(108) (185) (81) (96) (164) (134) 72 
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 58
Nursey - (70) (82) (125) (143) (200) (130) (70) 54 
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 45
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 42
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 29
Cake - 29

Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5

 

Familiar Friendly Competition 2016

Posted: 17/08/2016 at 18:56

Bike and run

August

Cheggers - (464) (353) (467) (402) (480) (600) (538) 286
AlGiff - (149) (210) (160) (187) (222) (172) (212) 94
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 85.6
LJS - (100) (49) (166) (133.5) (165) (95) (216) 82.5 
Rafi - (156)(108) (185) (81) (96) (164) (134) 72 
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 58
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 45
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 42
Nursey - (70) (82) (125) (143) (200) (130) (70) 21 
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 26
Cake - 29

Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5

Familiar Friendly Competition 2016

Posted: 16/08/2016 at 21:21

More pedalling.  Probably ought to get some swimming in sometime!

August

Cheggers - (464) (353) (467) (402) (480) (600) (538) 286
AlGiff - (149) (210) (160) (187) (222) (172) (212) 94
LJS - (100) (49) (166) (133.5) (165) (95) (216) 77.5 
Rafi - (156)(108) (185) (81) (96) (164) (134) 72 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 72.5
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 47
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 42
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 40 
Nursey - (70) (82) (125) (143) (200) (130) (70) 21 
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 23
Cake - 29

Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5

PSOF Webiste: Race report

Posted: 16/08/2016 at 21:11

Nice one Will, you did your parents proud.

Grief can be a funny thing.  Just when you think you're coming to terms with things, you see or hear something completely innocuous which tears your heart to bits again.

Familiar Friendly Competition 2016

Posted: 15/08/2016 at 17:44

Run and ride

August

Cheggers - (464) (353) (467) (402) (480) (600) (538) 286
AlGiff - (149) (210) (160) (187) (222) (172) (212) 94
Rafi - (156)(108) (185) (81) (96) (164) (134) 72 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 67.6
LJS - (100) (49) (166) (133.5) (165) (95) (216) 57.5 
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 42
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 37 
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 33 
Nursey - (70) (82) (125) (143) (200) (130) (70) 21 
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 20
Cake - 29

Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5

Familiar Friendly Competition 2016

Posted: 12/08/2016 at 18:04

Time on foot and in the saddle

August

Cheggers - (464) (353) (467) (402) (480) (600) (538) 236
AlGiff - (149) (210) (160) (187) (222) (172) (212) 80
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 47.1
LJS - (100) (49) (166) (133.5) (165) (95) (216) 43.5 
Rafi - (156)(108) (185) (81) (96) (164) (134) 44
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 24 
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 23 
Nursey - (70) (82) (125) (143) (200) (130) (70) 21 
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 20
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 20
Cake - 12


Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5

Pirates...

Posted: 11/08/2016 at 22:08

Welcome Knockers

Familiar Friendly Competition 2016

Posted: 05/08/2016 at 18:41

Attack of lazy-itis yesterday but managed not to fall back to the car when I found the 'work' bike had a flat tyre this morning.  Jumped on the road bike instead.

ugust

Bike/run

Cheggers - (464) (353) (467) (402) (480) (600) (538) 95
AlGiff - (149) (210) (160) (187) (222) (172) (212) 32 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 29.9
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 23
LJS - (100) (49) (166) (133.5) (165) (95) (216) 17.5 
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 11
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 10 
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 10

Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5 
Nursey - (70) (82) (125) (143) (200) (130) 70 
Rafi - (156)(108) (185) (81) (96) (164) 134

First Time Marathon

Posted: 03/08/2016 at 18:09

My marathon pb came off a run/walk effort.

21 to 30 of 6,356

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