Trogs


Latest posts by Trogs

21 to 30 of 6,207

IM France - Nice

Posted: 03/07/2015 at 16:20

Sounds like it all came together for you MrZ. Nicely done

Familiar friendly competion - 2015

Posted: 02/07/2015 at 19:41

Welcome AlGiff, looks like a good start for you. 

I thought about going for a run but decided my (blistered) feet were still too sore to run properly, so didn't

Familiar friendly competion - 2015

Posted: 29/06/2015 at 19:06
Swim/bike/'run' yesterday

Terry and Junes
Cheggers - (450) (259) (497) (487) (556) 495
Proven Robbie - (179.5) (222) (279) (275) (354) 314
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) 227
WildWill - (111.5) (57.2) (159) (254) (237) 211.7
Posh Twat - (191) (144) (223) (197.5) (221) 210.5
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) 202.5
Blisters (135) (80.4) (215.1) (145) (198.3) 193.6
Trogs - (164.5)(125.1)(191.9)(182.5)(213) 177.7
Alex_h - (80) (90) (93) (153) (155) 174.3
BluePeter - (230) (249) (307) (309) (225) 166
Maths - (177) (107) (156 ) (192) (175) 127
Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 124
Cake - (78) (17) (72) (79) (104) 120
Nursey - (82) (105) (154) (144) (174) 68
Long John Silver (89.5) (73.5) (58) (89) (70) 52.5
Ironwolf - (98.5) (84) (115) (94) (97) 52.5
In The Blue - (31.5) (31) (22) (30.5) (51.4) 42.5
Southern Snail - (138) (123.5) (69.5) (70) (110) 40
BamBamTri - (110) (90) (116) (94) (20) 18
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4
Alibear30 - (51) (85)(136) (156) (131) 3

May Day Morris Dancers

SaintB (IM Wales) - (215.4) (134.1) (158.15) (65.85) 300.83
Smiff Too - (52.7) (38.9) (75) (53.6) 17.8

PSOF 10th Anniversary Champs

Posted: 29/06/2015 at 18:54
Thanks again for the support and apologies for milking suspense to the limit.

Short report
Swim - lovely except for the canal
Bike - annoyingly slower than last year (I think)
Run - walked

Full report when I get home.

PSOF 10th Anniversary Champs

Posted: 29/06/2015 at 10:31
Haven't read back yet but the thought of the on-line supporters watching the tracker helped keep me pushing on for the last few miles when I'd almost convinced myself that I couldn't beat the cut off. Thank you x

PSOF 10th Anniversary Champs

Posted: 26/06/2015 at 14:46
It's quite warm here. Stood chatting for about 20mins after a little splash around in the lake this morning and almost started to burn. Likely to be some impressive comedy tans around on Monday

Familiar friendly competion - 2015

Posted: 26/06/2015 at 14:38
Another swim cos it's too beautiful not to and a gentle little spin on the bike cos it was too hot to do any more

Terry and Junes

Cheggers - (450) (259) (497) (487) (556) 453
Proven Robbie - (179.5) (222) (279) (275) (354) 237
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) 208.1
WildWill - (111.5) (57.2) (159) (254) (237) 198.3
Posh Twat - (191) (144) (223) (197.5) (221) 187.5
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) 175
BluePeter - (230) (249) (307) (309) (225) 153
Blisters (135) (80.4) (215.1) (145) (198.3) 125
Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 124
Cake - (78) (17) (72) (79) (104) 120
Maths - (177) (107) (156 ) (192) (175) 104
Trogs - (164.5)(125.1)(191.9)(182.5)(213) 101.7
Alex_h - (80) (90) (93) (153) (155) 81
Nursey - (82) (105) (154) (144) (174) 68
Long John Silver (89.5) (73.5) (58) (89) (70) 52.5
Ironwolf - (98.5) (84) (115) (94) (97) 52.5
In The Blue - (31.5) (31) (22) (30.5) (51.4) 34.5
Southern Snail - (138) (123.5) (69.5) (70) (110) 30
BamBamTri - (110) (90) (116) (94) (20) 18
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4
Alibear30 - (51) (85)(136) (156) (131) 3

May Day Morris Dancers

SaintB (IM Wales) - (215.4) (134.1) (158.15) (65.85) 300.83
Smiff Too - (52.7) (38.9) (75) (53.6) 17.8

Familiar friendly competion - 2015

Posted: 25/06/2015 at 16:03
2k OW swim this morning in the beautiful Worthersee

Terry and Junes

Cheggers - (450) (259) (497) (487) (556) 453
Proven Robbie - (179.5) (222) (279) (275) (354) 237
Goldstone (IM Wales) - (147.1) (156.7) (195.7) (155) (205.1) 203.3
WildWill - (111.5) (57.2) (159) (254) (237) 193.2
Posh Twat - (191) (144) (223) (197.5) (221) 187.5
Booo (Outlaw) - (123.5) (108.5) (115) (215) (219.5) 175
BluePeter - (230) (249) (307) (309) (225) 153
Blisters (135) (80.4) (215.1) (145) (198.3) 125
Bobs Your Father (IM Austria) - (105) (48) (69) (158) (272) 124
Cake - (78) (17) (72) (79) (104) 113
Maths - (177) (107) (156 ) (192) (175) 100
Trogs - (164.5)(125.1)(191.9)(182.5)(213) 93.4
Alex_h - (80) (90) (93) (153) (155) 81
Nursey - (82) (105) (154) (144) (174) 68
Ironwolf - (98.5) (84) (115) (94) (97) 47.5
In The Blue - (31.5) (31) (22) (30.5) (51.4) 34.5
Long John Silver (89.5) (73.5) (58) (89) (70) 26.5
BamBamTri - (110) (90) (116) (94) (20) 18
Southern Snail - (138) (123.5) (69.5) (70) (110) 13
Wannabe Iron Alex - (0) (0) (0) (0) (38) 4
Alibear30 - (51) (85)(136) (156) (131) 3

May Day Morris Dancers

SaintB (IM Wales) - (215.4) (134.1) (158.15) (65.85) 300.83
Smiff Too - (52.7) (38.9) (75) (53.6) 17.8

PSOF 10th Anniversary Champs

Posted: 24/06/2015 at 16:43
It's a bit warm here today

Bit of luck at the airport on arrival. Blagged a lift all the way to my hotel with the 'IM meet n greet' volunteer

NOTTINGHAM MARATHON/EARPHONES

Posted: 22/06/2015 at 20:40

Increasingly common practice thankfully. 

I've lost count of the number of people over the years who've stated they can't run without music only to find that, when they've had to at an event, not only can they run music free but they actually enjoyed it.

21 to 30 of 6,207

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1 to 15 of 34 threads