Trogs


Latest posts by Trogs

31 to 40 of 6,339

Familiar Friendly Competition 2016

Posted: 19/07/2016 at 21:36

Sweaty bike

Did July about your PB?

Cheggers - (464) (353) (467) (402) (480) (600) 350
Magna Carter - (299) (348) (320) (354) (248) (282) 183
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) 130.7
AlGiff - (149) (210) (160) (187) (222) (172) 119
LJS - (100) (49) (166) (133.5) (165) (95) 104
Mathschick - (164) (138) (147) (140) (168) (150) 91
Ironwolf - (25) (26) (50.5) (38) (62) (45) 78
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137) 67.4
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 63.5
Nursey - (70) (82) (125) (143) (200) (130) 40
Bobs Your Father - (47)(45)(80)(120) (134) (94) 32
Rafi - (156)(108) (185) (81) (96) (164) 3

June - and going for it 
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4

Familiar Friendly Competition 2016

Posted: 18/07/2016 at 22:06

Refreshing dip in the lake

Did July about your PB?

Cheggers - (464) (353) (467) (402) (480) (600) 316
Magna Carter - (299) (348) (320) (354) (248) (282) 178
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) 119.2
AlGiff - (149) (210) (160) (187) (222) (172) 101
LJS - (100) (49) (166) (133.5) (165) (95) 104
Mathschick - (164) (138) (147) (140) (168) (150) 86
Ironwolf - (25) (26) (50.5) (38) (62) (45) 78
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 63.5
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137) 60.2
Nursey - (70) (82) (125) (143) (200) (130) 40
Bobs Your Father - (47)(45)(80)(120) (134) (94) 32
Rafi - (156)(108) (185) (81) (96) (164) 3

June - and going for it  
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4

Familiar Friendly Competition 2016

Posted: 17/07/2016 at 16:36

Humid pedalling

Did July about your PB?

Cheggers - (464) (353) (467) (402) (480) (600) 316
Magna Carter - (299) (348) (320) (354) (248) (282) 172
AlGiff - (149) (210) (160) (187) (222) (172) 101
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) 87.2
Mathschick - (164) (138) (147) (140) (168) (150) 78
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 63.5
Mathschick - (164) (138) (147) (140) (168) (150) 78
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137) 53.2
Nursey - (70) (82) (125) (143) (200) (130) 40
Bobs Your Father - (47)(45)(80)(120) (134) (94) 32
Rafi - (156)(108) (185) (81) (96) (164) 33

June - and going for it

LJS - (100) (49) (166) (133.5) (165) 95 
Ironwolf - (25) (26) (50.5) (38) (62) 45 
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4

*Not* the Chiltern 100

Posted: 17/07/2016 at 16:32

Drat, would've loved to join you but I shall be mostly putting up marquees and attaching arrows to trees and other such exciting stuff on that day

Familiar Friendly Competition 2016

Posted: 15/07/2016 at 20:17

Bike

Did July about your PB?

Cheggers - (464) (353) (467) (402) (480) (600) 255
Magna Carter - (299) (348) (320) (354) (248) (282) 147
AlGiff - (149) (210) (160) (187) (222) (172) 101
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) 87.2
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 63.5
Mathschick - (164) (138) (147) (140) (168) (150) 64
Nursey - (70) (82) (125) (143) (200) (130) 40
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137) 40.6
Bobs Your Father - (47)(45)(80)(120) (134) (94) 32
Rafi - (156)(108) (185) (81) (96) (164) 33

June - and going for it

LJS - (100) (49) (166) (133.5) (165) 95
Ironwolf - (25) (26) (50.5) (38) (62) 45
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4

Familiar Friendly Competition 2016

Posted: 13/07/2016 at 19:27

After a relatively good (for me) June, picked up a nasty little chest infection which wrote off the first week of July.

Did July about your PB?

Cheggers - (464) (353) (467) (402) (480) (600) 214
Magna Carter - (299) (348) (320) (354) (248) (282) 131
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) 87.2
AlGiff - (149) (210) (160) (187) (222) (172) 79
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 63.5
Mathschick - (164) (138) (147) (140) (168) (150) 59
Nursey - (70) (82) (125) (143) (200) (130) 40
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137) 35.6
Bobs Your Father - (47)(45)(80)(120) (134) (94) 32
Rafi - (156)(108) (185) (81) (96) (164) 33

June - and going for it

LJS - (100) (49) (166) (133.5) (165) 95 
Ironwolf - (25) (26) (50.5) (38) (62) 45 
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4

Familiar Friendly Competition 2016

Posted: 27/06/2016 at 08:13

Swim n bike

June - and going for it

Cheggers - (464) (353) (467) (402) (480) 521
Magna Carter - (299) (348) (320) (354) (248) 231
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) 208.9
Posh Twat - (185) (157.5) (214.5) (154.5) (187) 144.5 
Mathschick - (164) (138) (147) (140) (168) 142 
Trogs - (31.1)(28.4)(38.7)(88)(94.3) 137
Rafi - (156)(108) (185) (81) (96) 125
AlGiff - (149) (210) (160) (187) (222) 122
Nursey - (70) (82) (125) (143) (200) 121 
LJS - (100) (49) (166) (133.5) (165) 88
Bobs Your Father - (47)(45)(80)(120) (134) 85
Ironwolf - (25) (26) (50.5) (38) (62) 39
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4

Familiar Friendly Competition 2016

Posted: 22/06/2016 at 21:25

This weeks bike, run and swim so far

June - and going for it

Cheggers - (464) (353) (467) (402) (480) 424
Magna Carter - (299) (348) (320) (354) (248) 231
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) 185
Posh Twat - (185) (157.5) (214.5) (154.5) (187) 144.5 
Mathschick - (164) (138) (147) (140) (168) 131 
Nursey - (70) (82) (125) (143) (200) 121 
Rafi - (156)(108) (185) (81) (96) 119
AlGiff - (149) (210) (160) (187) (222) 104 
Trogs - (31.1)(28.4)(38.7)(88)(94.3) 102.9
Bobs Your Father - (47)(45)(80)(120) (134) 85
LJS - (100) (49) (166) (133.5) (165) 79 
Ironwolf - (25) (26) (50.5) (38) (62) 33 
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4

Breathing problems after O/W swimming

Posted: 20/06/2016 at 22:13

I know a lot of people who have similar symptoms pool swimming but not open water.  Have you tried using a nose clip while swimming? 

Do I need new shoes?

Posted: 20/06/2016 at 13:46

If you're running injury free I'd stick with the 1000 series.  The 2000 is not an upgrade, it's a completely different shoe.

31 to 40 of 6,339

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