Trogs


Latest posts by Trogs

31 to 40 of 6,362

PSOF Webiste: Race report

Posted: 16/08/2016 at 21:11

Nice one Will, you did your parents proud.

Grief can be a funny thing.  Just when you think you're coming to terms with things, you see or hear something completely innocuous which tears your heart to bits again.

Familiar Friendly Competition 2016

Posted: 15/08/2016 at 17:44

Run and ride

August

Cheggers - (464) (353) (467) (402) (480) (600) (538) 286
AlGiff - (149) (210) (160) (187) (222) (172) (212) 94
Rafi - (156)(108) (185) (81) (96) (164) (134) 72 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 67.6
LJS - (100) (49) (166) (133.5) (165) (95) (216) 57.5 
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 42
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 37 
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 33 
Nursey - (70) (82) (125) (143) (200) (130) (70) 21 
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 20
Cake - 29

Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5

Familiar Friendly Competition 2016

Posted: 12/08/2016 at 18:04

Time on foot and in the saddle

August

Cheggers - (464) (353) (467) (402) (480) (600) (538) 236
AlGiff - (149) (210) (160) (187) (222) (172) (212) 80
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 47.1
LJS - (100) (49) (166) (133.5) (165) (95) (216) 43.5 
Rafi - (156)(108) (185) (81) (96) (164) (134) 44
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 24 
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 23 
Nursey - (70) (82) (125) (143) (200) (130) (70) 21 
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 20
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 20
Cake - 12


Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5

Pirates...

Posted: 11/08/2016 at 22:08

Welcome Knockers

Familiar Friendly Competition 2016

Posted: 05/08/2016 at 18:41

Attack of lazy-itis yesterday but managed not to fall back to the car when I found the 'work' bike had a flat tyre this morning.  Jumped on the road bike instead.

ugust

Bike/run

Cheggers - (464) (353) (467) (402) (480) (600) (538) 95
AlGiff - (149) (210) (160) (187) (222) (172) (212) 32 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 29.9
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 23
LJS - (100) (49) (166) (133.5) (165) (95) (216) 17.5 
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 11
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 10 
Bobs Your Father - (47)(45)(80)(120) (134) (94) (118) 10

Did July about your PB?

WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226) 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5 
Nursey - (70) (82) (125) (143) (200) (130) 70 
Rafi - (156)(108) (185) (81) (96) (164) 134

First Time Marathon

Posted: 03/08/2016 at 18:09

My marathon pb came off a run/walk effort.

Familiar Friendly Competition 2016

Posted: 03/08/2016 at 18:04

Pedal

August

Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 24.7
AlGiff - (149) (210) (160) (187) (222) (172) (212) 21
LJS - (100) (49) (166) (133.5) (165) (95) (216) 12.5
Mathschick - (164) (138) (147) (140) (168) (150) (149.2) 10
Magna Carter - (299) (348) (320) (354) (248) (282) (290) 7
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 4

Did July about your PB?

Cheggers - (464) (353) (467) (402) (480) (600) 538
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) (226)
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5
Nursey - (70) (82) (125) (143) (200) (130) 70
Bobs Your Father - (47)(45)(80)(120) (134) (94) 32
Rafi - (156)(108) (185) (81) (96) (164) 134

Familiar Friendly Competition 2016

Posted: 02/08/2016 at 20:34

Bike and run

August

Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 19.7
LJS - (100) (49) (166) (133.5) (165) (95) (216) 12.5
AlGiff - (149) (210) (160) (187) (222) (172) (212) 7
Ironwolf - (25) (26) (50.5) (38) (62) (45) (116) 4

Did July about your PB?

Cheggers - (464) (353) (467) (402) (480) (600) 538
Magna Carter - (299) (348) (320) (354) (248) (282) (290)
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) 150.7
Mathschick - (164) (138) (147) (140) (168) (150) 149.2
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5
Nursey - (70) (82) (125) (143) (200) (130) 70
Bobs Your Father - (47)(45)(80)(120) (134) (94) 32
Rafi - (156)(108) (185) (81) (96) (164) 134

Narrow feet

Posted: 01/08/2016 at 21:07

What size shoe do you wear? If smaller than a 10, wondering if a ladies shoe (usually B width) might be suitable.

Familiar Friendly Competition 2016

Posted: 01/08/2016 at 20:44

Long pool swim - resulting in too much mental sogginess to think of a witty month header.  But I don't care cos I'm top of the table for likely the only time this year

August

Trogs - (31.1)(28.4)(38.7)(88)(94.3)(137)(123.2) 10

Did July about your PB?

Cheggers - (464) (353) (467) (402) (480) (600) 538
Magna Carter - (299) (348) (320) (354) (248) (282) (290)
LJS - (100) (49) (166) (133.5) (165) (95) 216
AlGiff - (149) (210) (160) (187) (222) (172) 198
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) (259) 150.7
Mathschick - (164) (138) (147) (140) (168) (150) 149.2
Posh Twat - (185) (157.5) (214.5) (154.5) (187) (238.5) 128.5
Ironwolf - (25) (26) (50.5) (38) (62) (45) 116
Nursey - (70) (82) (125) (143) (200) (130) 70
Bobs Your Father - (47)(45)(80)(120) (134) (94) 32
Rafi - (156)(108) (185) (81) (96) (164)134

31 to 40 of 6,362

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