Trogs


Latest posts by Trogs

41 to 50 of 6,106

Familiar friendly competion - 2015

Posted: 24/03/2015 at 19:26

Pedalling

Marching on

Cheggers - (450) (259) 404
BluePeter - (230) (249) 254
Proven Robbie - (179.5) (222) 196
Trogs - (164.5)(125.1) 174.5
Posh Twat - (191) (144) 165
Blisters (135) (80.4) 163.9 
Goldstone (IM Wales) - (147.1) (156.7) 147.3
SaintB(IM Wales) - (215.4) (134.1) 122.35
Nursey - (82) (105) 120
maths - (177) (107) 118
WildWill - (111.5) (57.2) 105
Booo (Outlaw) - (123.5) (108.5) 93 
Ironwolf - (98.5) (84) 85.5 
BamBamTri - (110) (90) 73 
Alex_h - (79.75) (90.41) 69.63
Southern Snail - (138) (123.5) 64
Crooky - (86) (53) 57 
Rafi (0) (65) 49 
Long John Silver (89.5) (73.5) 33.5 
Flat Footed - (161) (101) 16 
Bobs Your Father - (105) (48) 8 
In The Blue - (31.5) (31) 7 
Alibear30 - (51) (85) 5

Freezing February fitness

ShuffleB - (186) 117 
Jen Hart - (118) 92 
Smiff Too - (56.7) 24.6 
Bally (60) 15 
MagnaCarter (35.9) 8.2 
Seren - (220) 4 
Cake - (78) 2

PSOF 10th Anniversary Champs

Posted: 23/03/2015 at 21:23

Podds - Ranmore via Westhumble is a long slog with a nasty little hairpin shortly before the top. Never been up Barhatch so don't know whether it deserves its reputation as a toughie. Leith Hill is another long slog, as is Whitedown except for the last 100m or so where it kicks up and I usually give up/fall off

Get round that lot and you'll have no worries in Austria

PSOF 10th Anniversary Champs

Posted: 22/03/2015 at 23:46

Hey Podds. I am also crap at hills but did IMA last year, live on the edge of the Surrey Hills and have recently incorporated  Box Hill into one of my cycle commute routes. 

Barley is right saying it's a rolling course. Some undulating sections, a few false flats and some really nice fast bits.

The two 'significant' climbs on the IMA course are at approx 20/74 miles and 40/94 miles. The first is pretty similar in terms of lenght and gradient to the climb up to Newlands from the A246 (Guildford) side. 

The second is the tougher of the two in my opinion.  Not because it's scarily steep or anything, it just goes on a bit with varying gradients. Maybe a cross between Box Hill and Staple Lane (from A264, east of the Newlands turn, to junction with Coombe Lane)

Hope that helps

 

 

Familiar friendly competion - 2015

Posted: 22/03/2015 at 18:49

Long (for me) bike and short run

Marching on 

Cheggers - (450) (259) 375 
BluePeter - (230) (249) 214 
Proven Robbie - (179.5) (222) 196 
Trogs - (164.5)(125.1) 162.2 
Posh Twat (191) (144) 155 
Goldstone (IM Wales) - (147.1) (156.7) 124.3
maths - (177) (107) 118 
SaintB(IM Wales) - (215.4) (134.1) 107.6  
Nursey - (82) (105) 102 
Blisters (135) (80.4) 100.8 
Booo (Outlaw) - (123.5) (108.5) 93 
WildWill - (111.5) (57.2) 82.8 
Ironwolf - (98.5) (84) 75 
BamBamTri - (110) (90) 73 
Alex_h - (79.75) (90.41) 69.63 
Crooky - (86) (53) 57 
Southern Snail - (138) (123.5) 55 
Rafi (0) (65) 49 
Long John Silver (89.5) (73.5) 33.5 
Flat Footed - (161) (101) 16 
Bobs Your Father - (105) (48) 8 
In The Blue - (31.5) (31) 7 
Alibear30 - (51) (85) 5 

Freezing February fitness 

ShuffleB - (186) 117 
Jen Hart - (118) 92 
Smiff Too - (56.7) 24.6 
Bally (60) 15 
MagnaCarter (35.9) 8.2 
Seren - (220) 4 
Cake - (78) 2

Familiar friendly competion - 2015

Posted: 21/03/2015 at 15:39

Joggette

Marching on 
Cheggers - (450) (259) 350
BluePeter - (230) (249) 205
Trogs - (164.5)(125.1) 143.2 
Posh Twat - (191) (144) 142 
Proven Robbie - (179.5) (222) 142 
Goldstone (IM Wales) - (147.1) (156.7) 124.3
Nursey - (82) (105) 102 
Blisters (135) (80.4) 100.8 
SaintB(IM Wales) - (215.4) (134.1) 97.1 
maths - (177) (107) 94 
WildWill - (111.5) (57.2) 82.8 
BamBamTri - (110) (90) 73 
Booo (Outlaw) - (123.5) (108.5) 71.5 
Ironwolf - (98.5) (84) 66 
Crooky - (86) (53) 57 
Southern Snail - (138) (123.5) 55 
Rafi (0) (65) 49 
Alex_h - (79.75) (90.41) 47.61 
Long John Silver (89.5) (73.5) 30.5 
Flat Footed - (161) (101) 16 
Bobs Your Father - (105) (48) 8 
In The Blue - (31.5) (31) 7 
Alibear30 - (51) (85) 5 

Freezing February fitness
ShuffleB - (186) 117 
Jen Hart - (118) 92 
Smiff Too - (56.7) 24.6 
Bally (60) 15 
MagnaCarter (35.9) 8.2 
Seren - (220) 4 
Cake - (78) 2

Familiar friendly competion - 2015

Posted: 19/03/2015 at 19:55

Pedal commuting

Marching on

Cheggers - (450) (259) 335 
BluePeter - (230) (249) 174 
Trogs - (164.5)(125.1) 139.2
Proven Robbie - (179.5) (222) 137 
Posh Twat - (191) (144) 134.5 
Goldstone (IM Wales) - (147.1) (156.7) 124.3 
Blisters (135) (80.4) 100.8
Nursey - (82) (105) 100 
SaintB(IM Wales) - (215.4) (134.1) 89.92 
maths - (177) (107) 86 
WildWill - (111.5) (57.2) 82.8 
BamBamTri - (110) (90) 73 
Booo (Outlaw) - (123.5) (108.5) 71.5
Ironwolf - (98.5) (84) 61 
Crooky - (86) (53) 57 
Southern Snail - (138) (123.5) 55 
Rafi (0) (65) 49 
Alex_h - (79.75) (90.41) 47.61 
Long John Silver (89.5) (73.5) 26.5 
Flat Footed - (161) (101) 16 
Bobs Your Father - (105) (48) 8 
In The Blue - (31.5) (31) 7 
Alibear30 - (51) (85) 5 


Freezing February fitness 

ShuffleB - (186) 117 
Jen Hart - (118) 92 
Smiff Too - (56.7) 24.6 
Bally (60) 15 
MagnaCarter (35.9) 8.2 
Seren - (220) 4 
Cake - (78) 2

Familiar friendly competion - 2015

Posted: 18/03/2015 at 20:53

Short commutes - including a record time

Marching on 

Cheggers - (450) (259) 310
BluePeter - (230) (249) 174
Trogs - (164.5)(125.1) 127
Posh Twat (191) (144) 123.5 
Proven Robbie - (179.5) (222) 121 
Goldstone (IM Wales) - (147.1) (156.7) 106.1
Blisters (135) (80.4) 100.8
SaintB(IM Wales) - (215.4) (134.1) 89.92 
Nursey - (82) (105) 87 
maths - (177) (107) 86 
WildWill - (111.5) (57.2) 76.8  
BamBamTri - (110) (90) 73 
Booo (Outlaw) - (123.5) (108.5) 66.5 
Crooky - (86) (53) 57 
Ironwolf - (98.5) (84) 57
Southern Snail - (138) (123.5) 55 
Rafi (0) (65) 49 
Alex_h - (79.75) (90.41) 47.61 
Long John Silver (89.5) (73.5) 22.5
Flat Footed - (161) (101) 16 
Bobs Your Father - (105) (48) 8 
Alibear30 - (51) (85) 5 
In The Blue - (31.5) (31) 4 


Freezing February fitness 

ShuffleB - (186) 117 
Jen Hart - (118) 92 
Smiff Too - (56.7) 24.6 
Bally (60) 15 
MagnaCarter (35.9) 8.2 
Seren - (220) 4 
Cake - (78) 2

Kona Lottery

Posted: 17/03/2015 at 20:26

Woohoo!

The 2015 LG PSOF Kit Order Thread

Posted: 17/03/2015 at 20:00
The PSOF Kit Fairy wrote (see)

The 2015 prices are

Cycle Top - £40
Cycle Jacket - £90
Gilet - £50
Monaco - £38
Tri Shorts - £33
Ladies Tank - £45
Arm Warmers - £20

I have updated the workbook and placed a copy on dropbox

Please can you now

1) pay the amount owing to

  • Account name - A Morrison
  • Sort  Code - 4zero-4seven-7five
  • Account Number - 6zero8474five3
  • Reference - (please use your profile name)

2) Please email psofkit(at)hotmail(dot)co(dot)uk with

  • Your real name
  • Postal address

Points to note

1) Links to the items and the size guide are in the first post.
2) Payment must be made by the end of 31 March otherwise your order will not proceed
3) You have until 31 March to be certain of your sizes.  I am still waiting for sizes from some of you (highlighted in yellow on the workbook)  If I haven't heard from those people by 31 March they will not be included in the order
4) If I don't have postal addresses by 31 March your order will not go ahead
5) It's YOUR responsibility to make sure I have what I need by 31 March. 
6) No chase-ups.  No reminders

MOST IMPORTANT - if anyone who has ordered either a cycle jacket, ladies tank, or arm wamers doesn't complete their order those items will not be ordered as they are on minimum level now.  Please make every effort to ensure you complete your order as you will be effecting others who have ordered these items

 

The 2015 LG PSOF Kit Order Thread

Posted: 17/03/2015 at 19:58

All sorted

I'll take the tank regardless - size Medium please.

Thank you

41 to 50 of 6,106

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