Trogs


Latest posts by Trogs

Boo hoo

Posted: 18/04/2003 at 22:57
Seems to be a post FLM thing - I had cold-like symptoms lurking in the background yesterday so went to bed early with a couple of aspirin last night. Bit better today but not 100%

Being a girly, I'll just keep going!

Bright Yellow tshirt

Posted: 18/04/2003 at 22:53
Ivan - you have mail

Hogsmill Women's 5

Posted: 18/04/2003 at 22:24
No probs.

By the way, have you seen the Epsom Comet this week? Sutton Runners may have their marathon results printed on the sports pages, but check out the piccy on front page.

Hogsmill Women's 5

Posted: 18/04/2003 at 22:20
RD - I answered that without even typing (thanks SJAFRD)!

Helen - not sure, I'll try to find out for you.

What's next?

Posted: 18/04/2003 at 22:15
Hippo - you forgot the Hogsmill 5 after the Moonwalk. You gotta do it, I've already got the gin and pringles.

Marathon History

Posted: 18/04/2003 at 21:55
Not such much a history, more a short story;

2002 FLM 4.58.01
2003 FLM 4.42.45

Next chapter - gotta get under 4.30; next attempt 2 Nov 03 Auckland (NZ) hopefully.

What was your training mileage??

Posted: 18/04/2003 at 12:25
Jan to FLM
2002 - 316m 4.58.01
2003 - 353m 4.42.45
This year got PBs at 10k and in two successive 1/2mara.

Main difference in training was inclusion of speedwork this year. Definitely gotta keep that going.

FLM 2004

Posted: 18/04/2003 at 12:07
Club mate of mine who ran this year entered a raffle at some pre-marathon event and won a guaranteed place for next year.

It'll be ballot or club place for me.

Great South

Posted: 18/04/2003 at 11:59
I shouldn't worry EP, I think they only use the sizes requested on entry forms to give them an idea of numbers for ordering. On the day they have three slightly seperate areas where they give out the tees.

Please, please tell me...............

Posted: 18/04/2003 at 11:38
Hi Sassie, not much going on then?

37225 - I seem to be smiling more than I remember!

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1 to 15 of 34 threads