Trogs


Latest posts by Trogs

51 to 60 of 5,919

Climb the World

Posted: 31/10/2014 at 21:01

This might encourage me to get out on the bike a bit more - but then again, it might not

Same old competition 2014

Posted: 30/10/2014 at 14:01

Another run. Probably ought to do some swim or bike sometime soon

Outstanding October 

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) 359 
Stanners (274) (289) (305) (246) (324) (245) (325) (266) 189 
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) 156 
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) 110 
BamBamTri 92 
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6) 78
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) 75
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) 64 
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) 64 
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) 43.7 
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) 36 
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24 
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) 21

Stupendous September 
TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) (169) (134.5) 4

Tadworth Ten 2015

Posted: 29/10/2014 at 14:15

Surface doesn't seem any worse than I remember but I only went up as far as Motts Hill Lane this morning. There wasn't even a hint of a puddle to wade through at the bottom though I suspect that may change over the next couple of months.

Same old competition 2014

Posted: 29/10/2014 at 14:07

Run

Outstanding October 

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) 359 
Stanners (274) (289) (305) (246) (324) (245) (325) (266) 189 
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) 156 
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) 106 
BamBamTri 92 
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6) 74.2
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) 68 
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) 64 
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) 59 
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) 43.7 
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) 36 
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24 
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) 18 

Stupendous September 
TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) (169) (134.5) 4

 

 

 

Strictly 2014

Posted: 28/10/2014 at 21:19

Read somewhere in the last day or so that Ola is leaving after this series cos the and James want to start a family.  Maybe they already have

Same old competition 2014

Posted: 26/10/2014 at 12:29

10k race - can't remember last time I did race which didn't start with a swim and bike!

Outstanding October

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) 359
Stanners (274) (289) (305) (246) (324) (245) (325) (266) 171
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) 150
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) 102
BamBamTri 74
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6) 69.0
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) 61
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) 53.5
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) 53
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) 43.7
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) 30.5
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) 12

Stupendous September

TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) (169) (134.5) 4

End of Season Social 2014

Posted: 25/10/2014 at 18:30

Or both 

End of Season Social 2014

Posted: 24/10/2014 at 15:54

A small, select group.  I should be arriving with Steady

Same old competition 2014

Posted: 24/10/2014 at 15:51

Run

Outstanding October

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) 359
Stanners (274) (289) (305) (246) (324) (245) (325) (266) 150
Proven Rw (147.5) (142) (227) (300) (302.5) (270.5) (112) (281) (137) 119
maths (154) (185) (210.5) (143.2) (110) (126) (119) (150) (123) 102
BamBamTri 74
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6) 62.8
Blue Peter (187) (223) (260) (293) (285) (348) (317) (235) (315) 56
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) 53.5
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) 53
Smiff Too (132) (140) (204) (154.8) (196.5) (201) (143.3) (128) (98.7) 43.7
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) 30.5
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) 24
In the Blue (15) (36.5)(26) (31.5) 51.7) (30.8) (43.9) (32) (62.5) 12

Stupendous September

TheBanksy (200) (175.5) (259) (232.5) (202.5) (255) (169) (134.5) 4

Tadworth Ten 2015

Posted: 23/10/2014 at 18:15

Entered a few weeks ago. Just have to continue to build up my milage and renew my friendship with Ebbisham Lane

51 to 60 of 5,919

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..... for ladies only (sorry guys) 
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Slow down, you move to fast .. 
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Divided long runs

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1 to 15 of 33 threads