Trogs


Latest posts by Trogs

61 to 70 of 6,357

Pirate

Posted: 15/06/2016 at 23:03

Welcome Bunny Poo

Familiar Friendly Competition 2016

Posted: 10/06/2016 at 20:35

Bit more pedalling

June - and going for it

Cheggers - (464) (353) (467) (402) (480) 183
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) 90.5
Magna Carter - (299) (348) (320) (354) (248) 87
Trogs - (31.1)(28.4)(38.7)(88)(94.3) 68.9
Mathschick - (164) (138) (147) (140) (168) 67
Rafi - (156)(108) (185) (81) (96) 54
Nursey - (70) (82) (125) (143) (200) 52
AlGiff - (149) (210) (160) (187) (222) 48
LJS - (100) (49) (166) (133.5) (165) 41
Posh Twat - (185) (157.5) (214.5) (154.5) (187) 28
Bobs Your Father - (47)(45)(80)(111) (134) 20
Ironwolf - (25) (26) (50.5) (38) (62) 16
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4

May madness

In The Blue (0) (24) (36) (31) 30

Familiar Friendly Competition 2016

Posted: 08/06/2016 at 22:50

Bike and run

June - and going for it

Cheggers - (464) (353) (467) (402) (480) 133
Magna Carter - (299) (348) (320) (354) (248) 80
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) 70.3
Trogs - (31.1)(28.4)(38.7)(88)(94.3) 64.2
Mathschick - (164) (138) (147) (140) (168) 60 
Rafi - (156)(108) (185) (81) (96) 43
Nursey - (70) (82) (125) (143) (200) 42
AlGiff - (149) (210) (160) (187) (222) 39 
Posh Twat - (185) (157.5) (214.5) (154.5) (187) 28 
Bobs Your Father - (47)(45)(80)(111) (134) 20
LJS - (100) (49) (166) (133.5) (165) 19  
mikasa - (66.6) (9.6) (13.5) (41.5) (10.5) 12.4
Ironwolf - (25) (26) (50.5) (38) (62) 10

May madness

In The Blue (0) (24) (36) (31) 30

Familiar Friendly Competition 2016

Posted: 07/06/2016 at 23:16

Longer commute and a little run

June - and going for it

Cheggers - (464) (353) (467) (402) (480) 133
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) 65.7
Magna Carter - (299) (348) (320) (354) (248) 65
Mathschick - (164) (138) (147) (140) (168) 60 
Trogs - (31.1)(28.4)(38.7)(88)(94.3) 56.4
AlGiff - (149) (210) (160) (187) (222) 39 
Rafi - (156)(108) (185) (81) (96) 43
Posh Twat - (185) (157.5) (214.5) (154.5) (187) 28 
Nursey - (70) (82) (125) (143) (200) 26 
Bobs Your Father - (47)(45)(80)(111) (134) 20
LJS - (100) (49) (166) (133.5) (165) 15  
Ironwolf - (25) (26) (50.5) (38) (62) 6

May madness

AlGiff - (149) (210) (160) (187) 222   
In The Blue (0) (24) (36) (31) 30  
mikasa - (66.6) (9.6) (13.5) (41.5) 10.5

Is it time for another pirate trip to the Southwater relays?

Posted: 07/06/2016 at 23:11

Sounds like a plan - the event that is, not being DQ'd!  And nicely placed for a little sharpener pre Mallorca

Familiar Friendly Competition 2016

Posted: 06/06/2016 at 14:02

Long overdue swim

June - and going for it

Cheggers - (464) (353) (467) (402) (480) 91
Magna Carter - (299) (348) (320) (354) (248) 55
Mathschick - (164) (138) (147) (140) (168) 50
Trogs - (31.1)(28.4)(38.7)(88)(94.3) 43
AlGiff - (149) (210) (160) (187) (222) 39
Rafi - (156)(108) (185) (81) (96) 31
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) 21.8
Nursey - (70) (82) (125) (143) (200) 21
LJS - (100) (49) (166) (133.5) (165) 15
Ironwolf - (25) (26) (50.5) (38) (62) 6
Bobs Your Father - (47)(45)(80)(111) (131) 3

May madness

AlGiff - (149) (210) (160) (187) 222
Posh Twat - (185) (157.5) (214.5) (154.5) 187
In The Blue (0) (24) (36) (31) 30
mikasa - (66.6) (9.6) (13.5) (41.5) 10.5

swim

Familiar Friendly Competition 2016

Posted: 05/06/2016 at 21:49

This rest of this week's efforts, mostly on the bike.

June - and going for it

Cheggers - (464) (353) (467) (402) (480) 91
Magna Carter - (299) (348) (320) (354) (248) 55
Mathschick - (164) (138) (147) (140) (168) 50
Trogs - (31.1)(28.4)(38.7)(88)(94.3) 38
Rafi - (156)(108) (185) (81) (96) 31
AlGiff - (149) (210) (160) (187) (222) 22
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) 21.8
Nursey - (70) (82) (125) (143) (200) 21
LJS - (100) (49) (166) (133.5) (165) 15 
Ironwolf - (25) (26) (50.5) (38) (62) 6
Bobs Your Father - (47)(45)(80)(111) (131) 3

May madness

AlGiff - (149) (210) (160) (187) 222 
Posh Twat - (185) (157.5) (214.5) (154.5) 187 
In The Blue (0) (24) (36) (31) 30 
mikasa - (66.6) (9.6) (13.5) (41.5) 10.5

Familiar Friendly Competition 2016

Posted: 01/06/2016 at 23:30

Bike and run

June - and going for it

Nursey - (70) (82) (125) (143) (200) 10
Trogs - (31.1)(28.4)(38.7)(88)(94.3) 8.5
Magna Carter - (299) (348) (320) (354) (248) 8
Mathschick - (164) (138) (147) (140) (168) 6
WildWill - (23.2) (45.2) (136.2) (167.3) (150.8) 5.2
Rafi - (156)(108) (185) (81) (96)

May madness

Cheggers - (464) (353) (467) (402) 480
AlGiff - (149) (210) (160) (187) 222
AlGiff - (149) (210) (160) (187) 188 
Posh Twat - (185) (157.5) (214.5) (154.5) 187 
LJS - (100) (49) (166) (133.5) 165 
Bobs Your Father - (47)(45)(80)(111) 127 
Ironwolf - (25) (26) (50.5) (38) 62 
In The Blue (0) (24) (36) (31) 30
mikasa - (66.6) (9.6) (13.5) (41.5) 10.5

How many hours per week do you train?

Posted: 01/06/2016 at 23:25

Not enough, ever

Familiar Friendly Competition 2016

Posted: 31/05/2016 at 23:48

Closing down the month with last week's pedalling and today's swim and run

May madness

Cheggers - (464) (353) (467) (402) 480
Magna Carter - (299) (348) (320) (354) 243 
AlGiff - (149) (210) (160) (187) 208
Nursey - (70) (82) (125) (143) 193 
AlGiff - (149) (210) (160) (187) 188 
Posh Twat - (185) (157.5) (214.5) (154.5) 187 
Mathschick - (164) (138) (147) (140) 168 
LJS - (100) (49) (166) (133.5) 156 
WildWill - (23.2) (45.2) (136.2) (167.3) 150.8
Bobs Your Father - (47)(45)(80)(111) 127 
Trogs - (31.1)(28.4)(38.7)(88)(94.3)
Ironwolf - (25) (26) (50.5) (38) 62 
In The Blue (0) (24) (36) (31) 30
mikasa - (66.6) (9.6) (13.5) (41.5) 10.5

April fools, Rampin' it up

Ghost - (145.5) (159) (235.5) 93 
BamBamTri - (106) (110) (117) 67 
Rafi - (156)(108) (185) 21 
SaintB (204) (117) (82

61 to 70 of 6,357

Discussions started by Trogs

Familiar friendly competion - 2015

For the 7th year swim/bike/running 
Replies: 2598    Views: 56055
Last Post: 04/01/2016 at 09:42

Same old competition 2014

Scores on the doors 
Replies: 2728    Views: 63092
Last Post: 02/01/2015 at 16:28

Keeping users informed

 
Replies: 1    Views: 567
Last Post: 23/07/2013 at 18:18

IM (Not Challenge) Cairns 2012

03/06/12 
Replies: 35    Views: 1534
Last Post: 11/06/2012 at 09:21

Challenge Wanaka 2012

Support thread 
Replies: 44    Views: 2339
Last Post: 14/02/2012 at 07:56

Ibbo's Cake Quest Sportive

25 September 2011 
Replies: 29    Views: 3667
Last Post: 25/09/2011 at 15:01

Return to Taupo

IMNZ 2012 
Replies: 199    Views: 12924
Last Post: 28/03/2012 at 12:45

IMHO 2011

Not the ironman training thread 
Replies: 14    Views: 3550
Last Post: 17/01/2011 at 20:05

Rainbow Trust Country Bike Ride

Sun 22 June 
Replies: 4    Views: 2243
Last Post: 13/03/2008 at 15:16

Setting my sights Tri

Countdown to IMNZ 09 
Replies: 1093    Views: 30403
Last Post: 15/04/2009 at 18:35

Financial wizard needed ...

.. for dull but essential advice 
Replies: 25    Views: 2557
Last Post: 01/11/2006 at 14:26

Marathon Windows Tour Of Epsom & Ewell Race 1: 3.3MT

and 2, 3, 4 & 5 
Replies: 39    Views: 2526
Last Post: 13/06/2005 at 08:38

Wot, no Friday joke yet?

Replies: 5    Views: 1685
Last Post: 25/06/2004 at 16:50

Friendly 5 mile race ......

..... for ladies only (sorry guys) 
Replies: 10    Views: 1765
Last Post: 02/05/2004 at 22:48

Friday 6th February

Slow down, you move to fast .. 
Replies: 69    Views: 2778
Last Post: 06/02/2004 at 23:11
1 to 15 of 34 threads