Trogs


Latest posts by Trogs

71 to 80 of 6,356

Ironman Lanzarote 2016

Posted: 23/05/2016 at 20:59

Pudge, hope you're back with your family by now and can enjoy the rest of your stay.

MC - great report, I'm going to have to go back to Lanza one day to see the view from Mirador for myself - from the comfort of a car

IronLung - great new name

Familiar Friendly Competition 2016

Posted: 23/05/2016 at 20:35

What with all the travelling, drinking, supporting and drinking in Lanza, last week was a little sparse on the training front.

May madness

Cheggers - (464) (353) (467) (402) 345 
AlGiff - (149) (210) (160) (187) 158
Nursey - (70) (82) (125) (143) 147
LJS - (100) (49) (166) (133.5) 138.5
Mathschick - (164) (138) (147) (140) 132 
Bobs Your Father - (47)(45)(80)(111) 127
Magna Carter - (299) (348) (320) (354) 126 
WildWill - (23.2) (45.2) (136.2) (167.3) 112.1 
Posh Twat - (185) (157.5) (214.5) (154.5) 109.5 
Trogs - (31.1)(28.4)(38.7)(88) 70.5
Ironwolf - (25) (26) (50.5) (38) 51 
In The Blue (0) (24) (36) (31) 9

April fools, Rampin' it up

Ghost - (145.5) (159) (235.5) 93 
BamBamTri - (106) (110) (117) 67 
Rafi - (156)(108) (185) 21 
mikasa - (66.6) (9.6) (13.5) 14.5 
SaintB (204) (117) (82)

Ironman Lanzarote 2016

Posted: 21/05/2016 at 06:06
Weather report: it's blowing a hooley

Good luck all

Familiar Friendly Competition 2016

Posted: 15/05/2016 at 19:20

This week's efforts have included 1 OW swim, a reasonable amount of pedalling and a couple of little runs.

May Madness!

Cheggers - (464) (353) (467) (402) 233
Magna Carter - (299) (348) (320) (354) 126
Posh Twat - (185) (157.5) (214.5) (154.5) 109.5
AlGiff - (149) (210) (160) (187) 90
WildWill - (23.2) (45.2) (136.2) (167.3) 88.3
LJS - (100) (49) (166) (133.5) 86.5
Nursey - (70) (82) (125) (143) 85 
Mathschick - (164) (138) (147) (140) 77
Trogs - (31.1)(28.4)(38.7)(88) 62.8
Bobs Your Father - (47)(45)(80)(111) 51 
Ironwolf - (25) (26) (50.5) (38) 36
In The Blue (0) (24) (36) (31) 9

April fools, Rampin' it up

Ghost - (145.5) (159) (235.5) 93 
BamBamTri - (106) (110) (117) 67 
Rafi - (156)(108) (185) 21 
mikasa - (66.6) (9.6) (13.5) 14.5 
SaintB (204) (117) (82) 10

Recommendations sought

Posted: 12/05/2016 at 22:51

It's not weeing I worry about!

Recommendations sought

Posted: 11/05/2016 at 23:19

My only problem with a trisuit is if you get caught short out of range of a portaloo, it's not so easy to be discreet if you have to strip to the waist to do the necessary al fresco

Familiar Friendly Competition 2016

Posted: 05/05/2016 at 22:51

Bit of pedalling

May Madness!

Cheggers - (464) (353) (467) (402) 101
Nursey - (70) (82) (125) (143) 35 
LJS - (100) (49) (166) (133.5) 34
Magna Carter - (299) (348) (320) (354) 29
WildWill - (23.2) (45.2) (136.2) (167.3) 28.8 
AlGiff - (149) (210) (160) (187) 25 
Bobs Your Father - (47)(45)(80)(111) 25
Trogs - (31.1)(28.4)(38.7)(88) 25.8
Mathschick - (164) (138) (147) (140) 19 
Posh Twat - (185) (157.5) (214.5) (154.5) 16.5 
Ironwolf - (25) (26) (50.5) (38) 6 
In The Blue (0) (24) (36) (31) 5

April fools, Rampin' it up 
Ghost - (145.5) (159) (235.5) 93 
BamBamTri - (106) (110) (117) 67 
Rafi - (156)(108) (185) 21 
mikasa - (66.6) (9.6) (13.5) 14.5 
SaintB (204) (117) (82) 10

Ironman Lanzarote 2016

Posted: 05/05/2016 at 22:38

I get the distinct impression there's going to be more pirates on the beer drinking team than active on the course

IMOZ Pirate

Posted: 04/05/2016 at 22:12

Congrats Grubba, you're definitely a pirate

 

Familiar Friendly Competition 2016

Posted: 04/05/2016 at 22:05

Longer commute and a short run

May Madness!

Cheggers - (464) (353) (467) (402) 69
LJS - (100) (49) (166) (133.5) 34
Nursey - (70) (82) (125) (143) 25
Trogs - (31.1)(28.4)(38.7)(88) 22.8
Posh Twat - (185) (157.5) (214.5) (154.5) 16.5
Bobs Your Father - (47)(45)(80)(111) 16
Mathschick - (164) (138) (147) (140) 15
AlGiff - (149) (210) (160) (187) 13
WildWill - (23.2) (45.2) (136.2) (167.3) 8.8
Magna Carter - (299) (348) (320) (354) 8
Ironwolf - (25) (26) (50.5) (38) 6
In The Blue (0) (24) (36) (31) 5

April fools, Rampin' it up
AlGiff - (149) (210) (160) 187
Ghost - (145.5) (159) (235.5) 93
AlGiff - (149) (210) (160) 71
BamBamTri - (106) (110) (117) 67
Rafi - (156)(108) (185) 21
mikasa - (66.6) (9.6) (13.5) 14.5
SaintB (204) (117) (82) 10

71 to 80 of 6,356

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