Bionic Ironwolf


Latest posts by Bionic Ironwolf

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Same old competition 2014

Posted: Yesterday at 13:16

Determined December

Cheggers (411)(404)(503)(467)(514)(559)(470)(488)(455)(431)(496) 221
Blue Peter (187)(223)(260)(293)(285)(348)(317)(235)(315)(85)(125) 110
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) (336) 83
maths (154)(185)(210.5)(143.2)(110)(126)(119)(150)(123)(125)(101) 86
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82)(54.2) 65.1
Stanners (274)(289)(305)(246)(324)(245)(325)(266)(204)(280) 63
bambam (100)(77) 56
Proven Rw (147.5)(142)(227)(300)(302.5)(270.5)(112)(281)(137)(160)(139) 57
Long John Silver (59)(68.5)(114.25)(80)(119)(115)(94)(94.5)(73.5)(72)(112) 38
Ironwolf (53.5)(48)(57)(92)(119)(90.5)(97)(65)(51)(53)(60.5) 26
Cake (121)(48)(144)(162)(207)(241)(199)(157)(190)(64)(78) 16
Smiff Too (132)(140)(204)(154.8)(196.5)(201)(143.3)(128)(98.7)(45.6)(56.7) 11.5
In the Blue (15)(36.5)(26)(31.5)( 51.7)(30.8)(43.9)(32)(62.5) (21)(15) 9

November
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) (144) 159

Same old competition 2014

Posted: 14/12/2014 at 19:00

Bits and pieces from the last few days

Determined December

Cheggers (411)(404)(503)(467)(514)(559)(470)(488)(455)(431)(496) 146
Blue Peter (187)(223)(260)(293)(285)(348)(317)(235)(315)(85)(125) 88
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) (336) 83
maths (154)(185)(210.5)(143.2)(110)(126)(119)(150)(123)(125)(101) 72
Stanners (274)(289)(305)(246)(324)(245)(325)(266)(204)(280) 54
bambam (100)(77) 49
Proven Rw (147.5)(142)(227)(300)(302.5)(270.5)(112)(281)(137)(160)(139) 43
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82)(54.2) 42.9
Long John Silver (59)(68.5)(114.25)(80)(119)(115)(94)(94.5)(73.5)(72)(112) 26
Ironwolf (53.5)(48)(57)(92)(119)(90.5)(97)(65)(51)(53)(60.5) 20
Cake (121)(48)(144)(162)(207)(241)(199)(157)(190)(64)(78) 16
Smiff Too (132)(140)(204)(154.8)(196.5)(201)(143.3)(128)(98.7)(45.6)(56.7) 11.5
In the Blue (15)(36.5)(26)(31.5)( 51.7)(30.8)(43.9)(32)(62.5) (21)(15) 9

November

Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) (144) 159

'Mature' runners.

Posted: 14/12/2014 at 18:55

Oh dear oh dear, lots of  nasty bugs around, take care everyone - hot toddies all round?

1600m swim this morning. Just finished eating a rather hot chicken curry I made earlier, may just have to drink a beer now to damp it down a bit!

12 marathons in 11 months

Posted: 11/12/2014 at 20:10

Talk to Plodding Hippo, she runs a marathon or two every weekend and has completed way over 300 now.

Is next year going to be a good one for you?

Posted: 11/12/2014 at 20:06

2015 will be a massive year for me - I will be retired and doing whatever I want! Only have 3 and 1/2 days left to work, yippee. I intend to be one of those retirees I keep hearing from, who are so busy they never have any time! First off, it will be great not having to crawl out of bed at 5am every day to get to work on time! Heaps more time for training - especially good when I don't have to swim in the evenings when the pool is really busy. Lunchtime is a good option, any earlier and you run into school swim classes.  I also train our dogs for competition, will be able to spend more time with them too. Our youngster Charlie is showing really hopeful signs of  championship level ability .I will not be bored! 

'Mature' runners.

Posted: 11/12/2014 at 19:45

Look after yourself TE.

The meeting with our director was a complete surprise. The Commander of one of the units we work with thanked us for our team's oustanding service to them and presented us all with framed certificates - he also wished me a happy retirement and gave me a Commander's Coin as a special thank you, something very special to get. Today we had our works Christmas party and I was presented with a beautiful silver bracelet and a framed wall plaque representing my years of service - heaven knows where I am going to put it!

Newbie to the Tri world

Posted: 07/12/2014 at 19:14

You can do anything you want to if you set your mind to it. I did my first sprint tri aged 42, swimming breaststroke. Finished my first Ironman distance at the age of 50. Now 65, with a titanium hip replacement,  I am eagerly awaiting this month's tri magazine so I can plan my entries for 2015 - am already entered in a half-IM 7 June and a 6km swim at the end of May.

Same old competition 2014

Posted: 07/12/2014 at 19:06

Swim, forest run

Determined December

Cheggers (411) (404) (503) (467) (514) (559) (470) (488) (455) (431) (496) 83
OrangeCannon (-) (-) (-) (-) (-) (-) (-) (-) (-) (-) (336) 83
Blue Peter (187)(223)(260)(293)(285)(348)(317)(235)(315)(85)(125) 57
bambam (100)(77) 29
maths (154)(185)(210.5)(143.2)(110)(126)(119)(150)(123)(125)(101) 47
Proven Rw (147.5)(142)(227)(300)(302.5)(270.5)(112)(281)(137)(160)(139) 39
Stanners (274)(289)(305)(246)(324)(245)(325)(266)(204)(280) 16
Trogs (154.5)(74)(129.3)(103.4)(193.3)(156.2)(55.3)(63.4)(45.6)(82)(54.2) 15.7
Smiff Too (132)(140)(204)(154.8)(196.5)(201)(143.3)(128)(98.7)(45.6)(56.7) 11.5
Ironwolf (53.5) (48) (57) (92) (119) (90.5) (97) (65) (51) (53) (60.5) 10
Long John Silver (59) (68.5) (114.25) (80) (119) (115) (94) (94.5) (73.5) (72) (112) 9
In the Blue (15)(36.5)(26)(31.5)( 51.7)(30.8)(43.9)(32)(62.5) (21)(15) 6

NOvember
Tired Badger (276) (283) (268) (271) (312) (405) (390) (357) (143) (144) 159
Cake (121) (48) (144) (162) (207) (241) (199) (157) (190) (64) 68

 

Pirate DIY Half IM 2015

Posted: 07/12/2014 at 18:58

I would love to come over for this but not sure yet of logistics. OH cannot object to anything I want to do in 2015 as he and his older brother are swanning off to Barbados in the spring for West Indies v. England cricket test match. It's an expensive trip, but I don't mind - as I said, he won't be able to object to anything I or his sis-in-law want to do next year! Women rule,ok!

'Mature' runners.

Posted: 07/12/2014 at 18:53

Sorry Hillstrider - belated birthday wishes for you. Not been on the forum for a few days so I missed the date. Sounds like you had a great time.

Off-season training continues apace - 1250m swim training this morning followed by a 10km run with Charlie. Putting up Christmas decorations tonight. Shall be going to the other house prior to actual Christmas day and planning to pick up my massively long green garlands with red bows as we will be here rather than there this Christmas -  they will look good looped along our balcony.

Half a dozen of us at work have been summoned to the Director's office tomorrow morning at 11am - no idea what it's about but as I've only got a week and a half left to work, I'm not at all worried about it, can't think of anything I've done wrong. Will report back tomorrow if I'm not in jail!

1 to 10 of 24,623

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