valisgonzozen


Latest posts by valisgonzozen

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Who else gets up at stupid O clock to run ??

Posted: 05/06/2014 at 06:29

Good morning all 

10 miles this morning ,Nw 1 heron

Congratulations PSC on the win, you might need a bit more for a deposit on one of those super yachts. 

Who else gets up at stupid O clock to run ??

Posted: 01/06/2014 at 13:48

good day all 

Very quiet on here today , 22 miles this morning 

Nw 2 Swans, 1 Heron, several ducks, 3 Horses OR 4

Hope your all out enjoying the Sun.

Who else gets up at stupid O clock to run ??

Posted: 31/05/2014 at 11:59

Good morning all 

11 miles today including Park run .

Chris , like the film enjoy your time working away.

Kate, Good luck on your weekend of  activities.

Birky , Don't work too hard

 

Who else gets up at stupid O clock to run ??

Posted: 29/05/2014 at 05:42

Good morning all 

10 miles this morning

Nw1 fox , 1 Rabbit 6 magpies.

Who else gets up at stupid O clock to run ??

Posted: 26/05/2014 at 06:46

Good morning all 

4 mile leg stretcher this morning , Not so sunny today tipping it down here.

Who else gets up at stupid O clock to run ??

Posted: 24/05/2014 at 10:54

Good morning all 

13 miles including park run, quite happy that I have nearly recovered from last week only 32 seconds off my park run Pb.

I needed to get some miles in today as it's a nephews birthday some off to family gathering tonight and might not get out tomorrow morning.

An even later belated welcome to bearded.

Birky The shame 8.45 indeed.

Psc Have a good time.

Maths, Get well soon.  

Kate, Alas your vote was not enough, where do all these simpletons come from and why do people vote for them?

Who else gets up at stupid O clock to run ??

Posted: 18/05/2014 at 16:07

Good Afternoon all 

Back home now finished yesterdays 51.38 in 9.48 , better than I was expecting. I knew it was going to be hilly but Farnham to St Matha's turned out to be the flat section. Considering I have to travel 20 miles on a Sunday to get 3 hills of 100 ft I was happy  with how I managed along the way. Faded in the last 7 miles and dropped about 8 places in the last 5miles but an enjoyable day. 

Gobi well done on your win.

Maths , Think about  want to do in terms of races and goals and why that is important to you and what meaning it will have to achieve those goals.Take it from me I didn't become an under achiever by working at it

Kate, Hope your 100 miler went well and you didn't spend too long at those flapjack stops.

Who else gets up at stupid O clock to run ??

Posted: 16/05/2014 at 18:12

Evening all 

it's been a busy week and I have not had much time to get on here . I am down in Farnham at the moment . Tomorrow is the NDW 50  I hope to finish under 10 hours depending on how hot it gets.

have a nice time at the ultra Chris , congrats on the mot  BIrky , Kate glad to read the your injury Is on the wane

Who else gets up at stupid O clock to run ??

Posted: 13/05/2014 at 07:56

Good morning all

11 miles this morning mostly puddle dodging after last nights heavy downpour.

Nw 3 foxes, 1 muntjac deer, several slugs and snails OR 1  PW 2 cars both within minutes of each other moving fast with lights on.

Who else gets up at stupid O clock to run ??

Posted: 08/05/2014 at 06:01

Good morning again

10 this morning nice warm and dry here.

Nw 1 fox 2 prowling cats and a duck.

Psc, I hope you went for a run and didn't take Kate's advice to birky about reading my i.t post to get to sleep.

 

1 to 10 of 1,587

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