Posted: 16/10/2013 at 21:05
I agree with Seren, I got the husband being away statement in your first post as well (probably because I am a woman) You could definately do it without any problem. If your children are old enough you could get them to cycle along side you on a shortish run at the weekend if you have somewhere safe near by.
Otherwise a couple of shorter runs in working hours - stick the answer phone on or divert it to your mobile, nothing to major will happen in 30 minutes your customers will think you are with a client or book a 'client meeting' in your diary and leave your trainers in the car wear your leggings under trousers and like superwomen you are ready to go. Quick face wipe with a wet wipe, touch up make and a spray of deo and perfume back into the office (or classroom depending on the day of the week). Giving away all my secrets here hope my hubby and my boss don't read this.