Posted: Today at 14:29
I've also got something up with a hamstring this week .... rather than the whole muscle hurting it feels like a couple of 'strips' in it are pulled very tight if that makes sense. Eased off the intervals last night and will see how things go in tonight's 16 miler. No interest in an injury at this point.
A fellow runner made the comment that I am always injured .... this is entirely untrue, I am just totally risk adverse and suffer from severe runners paranoia. (and maybe a bit of a moaner) Better safe than sorry!
Chicksta - what is this spiky ball hamstring cure???
Ferg - testing out the energy gel strategy again tonight, 3 days into probiotics. Probs too early to tell if they have helped but we shall see if I have any comedy stops tonight!