Posted: 21/05/2015 at 21:38
Leslie, glad the test run went well today.
GM, Thanks for the yoga details. I like the sound of it. BTW, the only race I've penciled in is a fall (autumn!) marathon.
Gul, nice stride incorporation into a (nearly) MLR.
PMJ, hope you found your mojo today.
BI, good to hear you are feeling healed. Great news and just in time.
KR, very speedy run there. Yes, night time marathon run would be awesome MsE.
BTW MsE, sorry to hear about your Achilles. But I bet the weeks off will do wonders for you in general (and heal the Achilles). A proper rejuvenation after the marathon. But a bummer to miss that trail race.
Poacher, super bummer. We need to find the person setting all those rakes up around you. You're due a really good stretch of injury free running!
13 w/10 at subLT for me today. Hot out there. Held up OK but this one was harder than the past few (this after 2 days off) so am ready for my cutback week coming up. Blister area was a bit tender today. Wasn't sure whether the sock was going to be bloody or clean at the end of the run. Happy to report (w/out visuals) that the sock was clean (but affected area a beautiful shade of deep red that you'll just have to imagine)...
Anybody else getting a nice tan these days?