Posted: 14/02/2015 at 20:59
Birch, nice running! Blazing 5K. I assume you felt great during the race. Must have floated home on the amazing vibes post-race
Lorenzo, nice super long effort from you as well.
Leslie, you are reminding me of Moof these days. Impressive mileage every week. Remind me of your race and your goal time again?
Wool, more of the same for you. Everyone is doing great these days. I sense many strong marathons in the near future.
I have to admit, when you are hurt, it's hard to come on here and read about the exploits (as I'm sure Minni, Abbers, and others can attest). Abbers, well thought out decision on the job. And you must be pleased to be running so well again.
PMJ you are far into your schedule when you can say "only 17".
My foot is steadily feeling better over the course of this week. Absolutely no training going on as my gut says I really need to rest it to heal. So far 4 weeks since I hung things up. One of those weeks had lots of elliptical; another had 2 short runs and marathon walking around Disney; and 2 have just been rest. Starting to get used to not having my work day broken up for the run (I have been incredibly productive as a result!). Plus wife happy during this hiatus from running. So not completely bad I guess. While I'm certainly losing fitness, I hope overall the break let's me come back stronger. I think I was getting pretty stale over 2 years straight of roughly the same stuff. OK, enough grumbling. Back to work...