Posted: 20/10/2016 at 22:44
Birch, trials of miles and miles of trials, eh? Glad to hear you captured some magic on the last run. Hopefully that continues and some new firm goals can't hurt.
Gul, you're getting downright speedy! I'd say you've had a great year. From that sub40 10K to that really fast parkrun, you are in a great place. And that half is pretty impressive too!
Abbers, nice to hear from you! What was the event in Salisbury and how did it go? How was your cricket season?
Leslie, glad both knees are good again!
SJ, you are still up to old tricks I see. Wish we could talk some sense into that hip for you.
Played soccer against my 9 year old and her teammates last night (parents vs kids). Not bad 3 days post marathon. This is the least sore I've been following a marathon (which of course has me thinking what if I tried to do one more this fall...).
Debating a short run now but it's raining and dark and I think I may just stay inside...