Posted: 24/10/2016 at 10:17
I know these lyrics...
wp hope the run was good and you are better
chicksta pool sounds lovely, I want to do that
dustin sounds like a good plan!
lmh hope all getting better for you enjoy your run
ollie, I'll read back sounds good though
rfj sounds not so good hope you're ok
what: queen of Pain later! She loves that I call her that
why: all good want to keep it that way
last hard: saturday first xctry
last rest: yesterday
actually I really enjoyed Saturdays 5 mile xctry. I wasn't fast and couldn't go faster to be fair but I felt really strong and though I apparently shouldn't have - I really enjoyed it!