Posted: Yesterday at 13:02
RFJ ouch pavements do hurt, hope no damage (too bad) done
LMH - hugs to you (())
Dustin I would say running, I would possibly even be sprinting ha ha!
AOH enjoy wedding
Alehouse hope all goes well at the hospital
Giselle is now back where she was born, even closer to home yet somehow it feels sad
I made myself go for a run all on my own straight after hospital last night, 3.5 miles, happy I did
why: every other day at least for me
last hard: last night
last rest day before
Think I will pop along and do North of the Thames on Staurday - if anyone is there I'l most likely be last but smiling...
have a good weekend all