Latest posts by Wabo

1 to 10 of 12,889

sub 4 hour group,if anyone wants to get together

Posted: Yesterday at 09:49

Martin! I forgot you were doing Snowdon, enjoy and carry something lightweight to put on at the top of the last climb, it gets breezy..

Susan, I hear ya! bless that's so nice of you.  I will sponsor you me dear , glad calf ok, I have no idea how my body will feel about London! But it will be a fun run I imagine, tutu on as well and hope I rock the look as much as you all do!

Wednesday 22nd October 2014

Posted: Yesterday at 09:22

morning all

lmh, that sounds horrid hope you are ok today

lyrics yep

my numbers are awful.. I didn't manage a run last night, roads were awful coming back from hospital and I left later due to changing giselle's bum (gladly miss my run for that bubba) Then I went to where I had parked my car - but the night before) and freaked out thinking it had been stolen, walking up and down and suddenly realised it was round the corner....

what: nothing

why: I am frazzled tbh!

last hard: Sunday

last rest: tuesday monday

this week will be Thursday Saturday Sunday runs again I think!

sub 4 hour group,if anyone wants to get together

Posted: 21/10/2014 at 13:00

I might do London next year, waiting to hear from a charity...I said never again but my son wants me to!

Tuesday 21st October 2014

Posted: 21/10/2014 at 11:33

morning all

chickadee, yes it has been sad, however seeing Giselle in a sensory room last night I am witnessing amazing little  signs - we just love her she is something else! She sees for sure and hears (both of which were in doubt).  Day at a time. 

blisters I love the meteor thing..

mrs n I hope your cold fizzles out!

I think I know these lyrics, waiting for tune to pop into my head.

lmh nice one

dustin enjoy the 800's

what: a short something at the club, first time I've been in weeks

why: gently ease back in

last hard: sunday

last easy: yesterday

have a good day all

sub 4 hour group,if anyone wants to get together

Posted: 20/10/2014 at 13:54

Dave it all sounds very sensible, and lets face it I bet we all know someone who felt as you did and had a good run on the day so you never do know. Better to have tried and all that...

I like lesson 6....

Monday 20th October

Posted: 20/10/2014 at 11:25

morning all

well done dibs rfj and all other weekend racers!

Nice one Gobi

I managed a park run Saturday - slowest time for me 26.54 however first on my category - there were only 3 but anyway....

I also managed a n ice easy forest plod in new trail shoes yesterday 

what: well rest I dont want to get carried away..

why: I need it

last hard: sunday morning

last rest friday

My race pace is dodgy though  my miles got steadily slower on Saturday but I am happy to be running again tbh having managed about 5 runs in 5 weeks!

Friday 17th October 2014

Posted: 17/10/2014 at 09:43

hi all and thanks


alehouse glad your mum is going home

lmh nice to see the sensible head

what: nothing but I did run 3.5 miles last night, lovely

why: every other day for me too lmh

have a lovely weekend folks, I will park run tomorrow.... should be interesting and probably slow.. 

Thursday 9th October 2014

Posted: 09/10/2014 at 09:37

morning all

lyrics yep

giselle is now out of intensive and in high dependency woop woop!!!

lmh have  a lovely walk 

dustin, the silly bananas had left it in the room they have near the hospital ( a charitable organisation who can get a gold bond place.....) so no stolen pump! but to be fair things have truthfully been stolen from there

what: visit bubs then go do something at the track

why: I really think it's called squeezing the tube of toothpaste?  someone called it that and I t hink that's what I am doing at the mo!

last hard: tuesday

last rest yesterday

have a good day all


Wednesday 8th October 2014

Posted: 08/10/2014 at 12:56

afternoon all

lyrics no

enjoyed my race last night - hilly 5k in 28.15, not actually the worst time for me at that course, quite happy all things considered

alehouse, hope meeting re your mum is ok - must be stressful

daughter in law had a very expensive breast pump stolen from the parents room at the Royal London last night, how low is that?? 

what: rest day

why: raced last night

last hard: last night

last easy: lots

have a good day all

Monday 6th October 2014

Posted: 06/10/2014 at 11:52

skim read back - 

dibs fab photos you looked great and I loved your report, I could feel your foot pain and relate to that totally!

40 mins and gobi! Amazing stuff

1 to 10 of 12,889

Discussions started by Wabo

Snowdonia Marathon 2014 place for sale

Can be transferred intil 30/9/2014 
Replies: 6    Views: 369
Last Post: 30/09/2014 at 17:01

Monday 22nd April

And then later when it gets dark 
Replies: 45    Views: 1056
Last Post: 23/04/2013 at 12:06

Sunday 16th December 2012

Growing up in Spanish harlem 
Replies: 12    Views: 413
Last Post: 17/12/2012 at 00:00

garminforerunner 110

Replies: 6    Views: 514
Last Post: 31/05/2012 at 02:27

spartan race cambridge

24th july 
Replies: 1    Views: 2817
Last Post: 10/08/2012 at 21:11

Vlm wishes!!!

good luck 
Replies: 1    Views: 1211
Last Post: 16/04/2011 at 22:22

long sleeve top with mesh inserts at back

Replies: 7    Views: 2236
Last Post: 19/10/2010 at 12:33

Wednesday 7th October 2009

"Kids are different today," 
Replies: 36    Views: 2066
Last Post: 07/10/2009 at 23:25

Tuesday 2nd June 2009

I sit by and watch the river flow 
Replies: 26    Views: 1806
Last Post: 02/06/2009 at 22:52

Tuesday 19th May 2009

Hanging round the gardens of babylon 
Replies: 29    Views: 1871
Last Post: 19/05/2009 at 23:58

Saturday 16th May 2009

It's not a hill, it's a mountain 
Replies: 8    Views: 1434
Last Post: 16/05/2009 at 21:02

Friday15th May 2009

You always wanna talk it through - I don't care! 
Replies: 14    Views: 1352
Last Post: 16/05/2009 at 00:23

saturday 9th may 2009

It's Getting Near Dawn, 
Replies: 21    Views: 1915
Last Post: 10/05/2009 at 01:02

friday 8th May 2009

drove through the town, drove through the country 
Replies: 22    Views: 1882
Last Post: 09/05/2009 at 09:07

Thurs 30th April 2009

Drinking in the morning sun 
Replies: 27    Views: 1533
Last Post: 30/04/2009 at 23:15
1 to 15 of 89 threads