Latest posts by Wabo

1 to 10 of 13,407

Wednesday 27th April 2016

Posted: 27/04/2016 at 09:37

Morning all

dustin your track run sounds pretty good to me!

alehouse enjoy the different scenery I do that when I go to my mums, I'll be back at pegwell bay on Saturday for the park run.  Anyway enjoy

wp, poor you, hope everything clears up soon!

lmh, enjoy the excessive eating, sounds nice

what: tai chi and hula done, nice off road run later

why: me time

last hard: saturday (shock!!)

last rest: all those other days

have a good day all

Tuesday 26th April 2016

Posted: 26/04/2016 at 13:53

oh chicksta that's bad news, so sorry 

Tuesday 26th April 2016

Posted: 26/04/2016 at 11:29

morning all

alehouse  - enjoy your fartleks

tony pulis, do not mention him to me, mind you alli was a total tw*t 

what: another rest day here

why: time constraints but will make up for it tomorrow

last hard: saturday

last rest: yesterday

have a good day all


Tuesday 26th April 2016

Posted: 26/04/2016 at 11:24

aoh, inboxed you re cw

Monday 25th April 2016

Posted: 25/04/2016 at 12:49

afternoon all

LMH!!!!! Wow wow wow and so so deserved! Blooming happy and beaming for you x

nice one olliepop!

dustin I've had that pleasure on the track once, loll they all waited to shake my hand and we only did 200ms!

hope your run was ok alehouse

alehouse you are getting fickle now with all these teams you support! My mum is good, very tired and a bit frail which she never has been but all in all good.  I stayed all weekend and drove to work from hers this morning early hours, didn't want to leave her tbh. But I do need to see my other lovely peeps 

oh WP what a pain!! the foot I mean.  Hope it gets sorted quick

wow again LMH..

what: nothing today but I was 2nd in my cat on saturday at pegwell bay park run (out of 4 lol)

why: off to spurs later and had a 5.30  drive this morning so sensible head...

last hard: saturday

last rest: yesterday

have a great day all


Friday 22nd April 2016

Posted: 22/04/2016 at 13:14


lyrics also sadly yes

wp, hope run was good

alehouse enjoy your second run if it happens today!

ollie enjoy the mile and the pint!

LMH!! Good luck, all others running sunday I wish you the best of luck.  I want to go cheer but mum is going home today so I don't know

well I have some exercise to report!  I cycled 16 miles last night

what: 7.5 mile run to catch the train to get to work

why: I cycled last night and left the car at work

last hard:this morning

last rest: weds

have a great weekend all

Thursday 21st April 2016

Posted: 21/04/2016 at 12:42

afternoon all

wp, no jodie is cleos and my sons wife is giselles.  sounds like you're having a lovely day

dustin, hope they didnt take to long to get lifted!

lmh, closer and closer 

what: bike ride home!! Exercise...

why: I need it!

last hard: monday

last restyesterday

have a good day all

Wednesday 20th April

Posted: 20/04/2016 at 13:14

I know a mate of mine has SVT the problem  for me is Jodie being 29 weeks pregnant. 

Giselle is a star! She should be getting a walking frame soon, she never fails to amaze me

Wednesday 20th April

Posted: 20/04/2016 at 12:16

Afternoon all

keep taper craziness at bay dibs!!

alehouse hope all is ok, it is a beautiful day

wp have a great day and keep summer miles going, I am struggling!!

lmh, same to you re tapering...

dustin I dont know your lyrics but I could have swung for lady luck yesterday...

My daughter was rushed to hospital in an ambulance (I had taken cleo to school) me to follow on and catch up at A and E only to arrive and be told she was in Resus suite.....

Anyway  she is fine (ish) it was SVT if anyone knows about that.  heart beating as high as 201 (resting) and low as 172 for nearly two hours. It was all sorted and eventually when they were satisfied she was settled we took her home.

So needless to say running is just getting more and more difficult and I now will not go Cape Wrath.  This was the last straw so to speak, I cannot be that far away with it not easy to get home from both my daughter and my mum. Decided! Pressure off now and I'll do what I want and not worry about miles really.

WHat: drive to Ashford

why: sort my mum out in hospital

last hard: yesterday pacing and  worrying about Jodie

last rest: yesterday as well lol!

Have a good day all, I promise my life is not always this mad...

Monday 18th April 2016

Posted: 18/04/2016 at 10:43

aoh, I really don't know what to do yet.  I think I will make up my mind in a couple of weeks.  My mum would insist I go! How she is improving it's possible I will go, I will now have this worry whatever I do and cannot do nothing. It's a tough call! 

1 to 10 of 13,407

Discussions started by Wabo

Tuesday 8th September 2015

I thought I had a girl, I know because I've seen her 
Replies: 23    Views: 618
Last Post: 08/09/2015 at 22:30

Snowdonia Marathon 2014 place for sale

Can be transferred intil 30/9/2014 
Replies: 6    Views: 576
Last Post: 30/09/2014 at 17:01

Monday 22nd April

And then later when it gets dark 
Replies: 45    Views: 1364
Last Post: 23/04/2013 at 12:06

Sunday 16th December 2012

Growing up in Spanish harlem 
Replies: 12    Views: 608
Last Post: 17/12/2012 at 00:00

garminforerunner 110

Replies: 6    Views: 656
Last Post: 31/05/2012 at 02:27

spartan race cambridge

24th july 
Replies: 1    Views: 2950
Last Post: 10/08/2012 at 21:11

Vlm wishes!!!

good luck 
Replies: 1    Views: 1322
Last Post: 16/04/2011 at 22:22

long sleeve top with mesh inserts at back

Replies: 7    Views: 2398
Last Post: 19/10/2010 at 12:33

Wednesday 7th October 2009

"Kids are different today," 
Replies: 36    Views: 2301
Last Post: 07/10/2009 at 23:25

Tuesday 2nd June 2009

I sit by and watch the river flow 
Replies: 26    Views: 2079
Last Post: 02/06/2009 at 22:52

Tuesday 19th May 2009

Hanging round the gardens of babylon 
Replies: 29    Views: 2250
Last Post: 19/05/2009 at 23:58

Saturday 16th May 2009

It's not a hill, it's a mountain 
Replies: 8    Views: 1574
Last Post: 16/05/2009 at 21:02

Friday15th May 2009

You always wanna talk it through - I don't care! 
Replies: 14    Views: 1504
Last Post: 16/05/2009 at 00:23

saturday 9th may 2009

It's Getting Near Dawn, 
Replies: 21    Views: 2087
Last Post: 10/05/2009 at 01:02

friday 8th May 2009

drove through the town, drove through the country 
Replies: 22    Views: 2092
Last Post: 09/05/2009 at 09:07
1 to 15 of 90 threads