Posted: Yesterday at 12:35
LMH sorry to hear the bounce is missing hope you enjoy short and easy and sundays 10k
nice going OH!
alehouse, I am not sure if I am off to the lane, I was meant to be away and gave my ticket to son in law, may get another one not sure yet. I danced all night, boy did my foot know it this morning. Here's the thing though, it felt really odd this morning and was red on top, but is now responding to anti inflammatory tabs which it didn't yesterday. We'll see. Spurs had a good draw and I have bought 3 wembley tickets already! Enjoy the recovery and well done on the miles
ollie definitely have a cake!
I went over my 1000 miles challenge a week or so back but mine isn't solely running - its bike and swim as well
righto what: well may swim later not sure
why: don't want to mess with the foot
last hard: dancing - which got easier after a couple of beers...
last rest: yesterday tbh
have a great weekend all, enjoy every minute, all I am hearing right now is tragic news so that's why I say that!