Latest posts by Wabo

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Tuesday, 4 August 2015

Posted: Today at 14:29

oh bless you, tbh I rarely if ever get the other signs, cast iron stomach but it isn't happy now... getting better though. Off for a big dinner later, hopefully be ok! Wish your better 

Tuesday, 4 August 2015

Posted: Today at 13:35

lmh - I don't think it is a bug it really feels muscular and there are no other signs (if you know what I mean) that it's a bug.

Snowdonia Marathon 2015

Posted: Today at 12:15

hi all

have to train in earnest for this now, I did Ride London on Sunday and that along with injury family etc etc has sort of messed up running!

Tuesday, 4 August 2015

Posted: Today at 11:29

wow, alex a great report, it sounds tough, the swim thing I can totally imagine! But it all sounded pretty tough and from zero to Half IM, well that's just amazing in itself!

LMH, my tum is still wrong and painful, guess the exertion of Sunday has messed me up a bit.  Otherwise I feel fine.

OH hope all goes well today

cheers Dustin

WP good to have had your HRM on eh!

Alehouse hope mum is good

what: stretches and squats etc done, possible little easy run later

why: I want to but if pain in stomach allows

last hard: sunday

last rest: yesterday


Tuesday, 4 August 2015

Posted: Today at 11:04

morning all

ooh get my reading specs alex that is a long report!


Monday 3rd August 2015

Posted: Yesterday at 16:45

porridge for breakfast

Monday 3rd August 2015

Posted: Yesterday at 16:44

It was my longest ever. I had a peanut butter and jam pitta a granola, two bananas, fig roll.  Nuun tablets in water, powder drink thing in water and 2 gels. It is not so much delicate but it feels like (whispering now) period pains.  Feel ropey I do. 

Monday 3rd August 2015

Posted: Yesterday at 15:43

ha ha alehouse you could be right....

Monday 3rd August 2015

Posted: Yesterday at 15:04

wp, nice report and well done to you!!

Monday 3rd August 2015

Posted: Yesterday at 13:53

afternoon all

well bike ride done tick! I survived, 96 miles of the actual ride in 8 hours pedalling time.  Poor man who collapsed at Leith hill, causing a diversion hence I only did 94 miles and obviously missed the worst hill. Too many people and I saw too many bad accidents (always on the down hill).  I stayed left (in the slow lane) went easy down hills and avoided trouble. But how amazing to cycle all that way with no cars.

I keep getting a stomach ache today and wonder if it's to do with the riding for so long?  Anyway - next up Snowdonia...

Emzap, that must be hard to go back then. 


alex, the report could t ake some time then..

lyrics ar efamiliar

wp, need to read your report...

What: nothing

why: sore bum sore all sorts of me

last hard: yesterday

last rest sat

got a shout out from a Marshall ' go on the hybrid lady' made me smile!

1 to 10 of 13,158

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