Posted: 24/02/2015 at 13:34
EMZAP, LOL!! Not all day, all during the day, 10 at a time, maybe 10 times, thats funny! I can now squat hold and hula for 2 mins now
lmh, I got mine from Argos £14.99, it's a weighted one and big! I am hooked, seeing a change in my shape around the middle. I watch tv or listen to music while I do it and am more hooked on this than any other thing I have tried!