Posted: 11/10/2012 at 15:38
Debra, thanks for that. I'm also on an oil rig so can't swim, unless I make a break for the beach but I'll try water running on leave.
Ric, cheers for that pointless comment. I've still got 2 months to recover and after managing the marathon des Sables in April, 50km off form is not a huge drama.