Welsh Alex


Latest posts by Welsh Alex

1 to 10 of 21,965

VLM Group 3 Runners

Posted: 21/04/2015 at 20:19
Is it too late to ask for an add to one of these groups for myself and my buddy Andrew C please ?

Gulping for air

Posted: 21/04/2015 at 20:16
Doctors missed it on the ekg but cardiac consultant spotted it.

Gulping for air

Posted: 21/04/2015 at 20:15
Try asking for an ekg and an echo of your heart. I had similar symptoms and whilst the doctors missed seeing it on the ekg trace turns out I have an asd (hole in my heart).

Swansea Harriers Seaside 5K Series - Race 2

Posted: 21/04/2015 at 17:50

Evening ......

Another VLM beckons here. I really don't know why I do it. Going to have to give them up at some point !

Hope everyone is well !

Sub 3 Tom: #asics262

Posted: 21/04/2015 at 17:07

These are great for carrying stuff, I have used them for years. Can recommend.

http://www.ultramarathonrunningstore.com/RaceReady-Shorts-s/1858.htm

Port Talbot harriers

Posted: 23/03/2015 at 23:51

Lliswerry Ladies were 3rd

Port Talbot harriers

Posted: 23/03/2015 at 23:50

http://s3.runnersworld.co.uk/members/images/20230/gallery/pth1_0.jpg?width=350

 

Port Talbot harriers

Posted: 23/03/2015 at 23:49

http://s3.runnersworld.co.uk/members/images/20230/gallery/pth1.jpg?width=350

 

Swansea Harriers Seaside 5K Series - Race 2

Posted: 23/03/2015 at 22:59

Evening ....

I really should not ignore RW. It is just that I have to log in, click about 6 times etc to get here.

Just run 18 miles. Really doubt I can be bothered to run marathons for much longer.

Hope everyone is well

Swansea Harriers Seaside 5K Series - Race 2

Posted: 25/08/2014 at 20:18
Evening folks. I really should get back on this thread
No idea why I don't. FB is crap.
1 to 10 of 21,965

Discussions started by Welsh Alex

Merlin Festival Half Marathon

Well ? 
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Merthyr Mawr Pudding Race

Mmmmmmmmmmmmmmmmmmmm Christmas Pudding :-) 
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'Debate this in Forum'

Why can't it take me straight to the action ? 
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DVD of Finish Line & Tv Coverage :-)

Fancy One ? 
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I Spy

with my little eye 
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Throw me some Shapes !

Yo Dude ! 
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Pirate Spotted

Was it you ? 
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Thingy in my Brake Cables

Glass Viewing thing marked Hi & Lo 
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Llanelli 5K Series

Any idea about this one ? 
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Just Logged in as Someone Else

And they were ignoring me ! 
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VLM 2010 DVD - Race and Finish Line

Anyone need or fancy one - for charity :-) 
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VLM 2009 DVD - Race and Finish Line

Anyone need or fancy one ? 
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Running or Running Away ?

Which are you doing ? 
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Are we Human

or are we Dancers ? 
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Talkback: 2009 In Photos: Send Us Your Images

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1 to 15 of 374 threads