Latest posts by WR

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Running in the heat - any benefits?

Posted: 14/06/2014 at 08:51

You get used to running in the heat, it's over 40 during the day here but a run in say 35 degrees feels comfortable. As for rain, we had some in March! 


Outside running to Treadmill

Posted: 25/04/2014 at 12:41

And heat! It was 42 degrees here yesterday when I could get a run in!

Outside running to Treadmill

Posted: 24/04/2014 at 16:42

Mixing it up is fine. Ran yesterday morning on TM outside last night and then treadmill at lunch time today. Not a huge fan of the TM and it's easy sometimes to give up and get off but running outside isn't always practical.

stick with it!

Edinburgh Marathon

Posted: 15/01/2014 at 13:42

Very true, I'm sure you'll have a great time.

Edinburgh Marathon

Posted: 14/01/2014 at 17:18

What's the point in going to the Commonwealth games if Jess isn't going to be there?

Edinburgh Marathon

Posted: 11/01/2014 at 18:28

I'm not going to be there, don't plan to be back in the UK before August. winter has arrived in Dubai, chilly run in 20 degrees today and we even had rain! Haven't seen rain in months! Was nice for a change!

Edinburgh Marathon

Posted: 10/01/2014 at 17:36

Anybody doing Edinburgh this year?

Edinburgh Marathon

Posted: 29/12/2013 at 20:50


Lovely running here at the minute, temps high teens to low twenties! Had Xmas off but we spent it here, glad we did listening to the weather reports at home!

No plans for a full marathon at the minute but Barcelona should be good, hope the training goes well and the Achilles behaves.

Happy New Year GE and Dave And anyone else that still looks in!


Edinburgh Marathon

Posted: 19/12/2013 at 19:38

Merry Xmas to you guys, hope its not too cold back in the UK!

the thread had a two month hiatus! How's the running going?



My Last Run

Posted: 20/10/2013 at 10:38

Beautiful pic

4.09 miles around Al Reem lake this morning at 0730 was still in the low 30s, 8.43 pace.


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