Posted: 15/10/2014 at 08:58
My 'A' race is Austria
I've almost completed my plan ... a 20week plan ...
... It is now a 23 page spreadsheet of my own devise with heavy influence from both The beginnertriathlete.com Intermediate 20 week & beginnertriathlete.com advanced 17 week plan ...
I've also built in 2 C2C ride weekends and a weekend bike training in the lakes/
Still have the detail behind the swim sessions to work out ... plus a few other session tweaks
... How much I get to follow it is yet to be seen