WildWill


Latest posts by WildWill

1 to 10 of 35,775

Pirate Champs 2016

Posted: 29/01/2015 at 14:39

Nope ... hilly 

Tippy tippy or heel to toe?

Posted: 28/01/2015 at 15:25

According to a study (by Hasegawa ) 60% of elite level runners were heal strikes at the 15k mark of a half marathon

But the same study stated the 90% of track athlete are forefront strikers 

Familiar friendly competion - 2015

Posted: 28/01/2015 at 14:26

Swim

Cheggers - 333
BluePeter - 200
SaintB - 193.56
Seren - 171.80
Posh Twat (Outlaw) - 168
ShuffleB - 149
Trogs - 147.4
Flat Footed - 147
OC -139
Southern Snail - 138
maths - 136
Proven Robbie - 142.5
Blisters 120.2
Goldstone (IM Wales) - 116.67
WildWill - 111.5
BamBamTri - 110
Booo (Outlaw) - 103.5
Jen Hart - 90
Ironwolf - 92.5
Bobs Your Father - 85
Long John Silver - 82.5
Crooky - 75
Nursey - 73
Alex_h - 72
MrZ - 48
Adbru - 38
In The Blue - 28.5
Alibear30 - 13
Cake - 13
mikasa - 9.6

Tippy tippy or heel to toe?

Posted: 28/01/2015 at 09:32

My opinion ... Stick with what is comfortable 

All this changing your style, barefoot  running, Hokas etc ... load of shit

Familiar friendly competion - 2015

Posted: 28/01/2015 at 09:18

Run

Cheggers - 333
BluePeter - 200
SaintB - 181.28
Seren - 171.80
Posh Twat (Outlaw) - 168
ShuffleB - 149
Trogs - 147.4
Flat Footed - 142
OC -139
maths - 136
Southern Snail - 134
Proven Robbie - 129.5
Blisters 120.2
Goldstone (IM Wales) - 113.29
BamBamTri - 110
WildWill - 105
Booo (Outlaw) - 103.5
Jen Hart - 90
Ironwolf - 92.5
Bobs Your Father - 85
Long John Silver - 82.5
Crooky - 75
Nursey - 73
Alex_h - 72
MrZ - 48
Adbru - 38
In The Blue - 28.5
Alibear30 - 13
Cake - 13
mikasa - 9.6

PSOF 10th Anniversary Champs

Posted: 28/01/2015 at 09:18

Party Party Party Party  

PSOF 10th Anniversary Champs

Posted: 27/01/2015 at 10:09

Meld, I like to walk/hike .. time with my better half and the dog. ... plus i  have a lot less aches and pains from the running as  a result

 

I also do another 3-4 walks per day with the dog, of about 1 miles or so

Pirate Champs 2016

Posted: 27/01/2015 at 10:05

Think I'll have a year off IM ... but I like the look of IM Netherlands  

Familiar friendly competion - 2015

Posted: 27/01/2015 at 09:13

spin

Cheggers - 333
BluePeter - 187
SaintB - 175
Seren - 171.80  
Posh Twat - 157.5
ShuffleB - 149
OC -139
Southern Snail - 134 
Trogs - 132.6
Flat Footed - 132
Proven Robbie - 129.5 
maths - 128
Blisters 120.2 
Goldstone (IM Wales) - 113.29
WildWill - 98.8
Booo (Outlaw) - 97.5 
BamBamTri - 96 
Jen Hart - 90 
Ironwolf - 92.5
Bobs Your Father - 85 
Long John Silver - 82.5
Alex_h - 69
Nursey - 67
Crooky - 65
MrZ - 48 
Adbru - 38 
In The Blue - 28.5 
Alibear30 - 13 
Cake - 13 
mikasa - 9.6

New bike advice

Posted: 26/01/2015 at 16:44

Get them all

All I tell you 

Lovely shiny bikes

All, i say

1 to 10 of 35,775

Discussions started by WildWill

Winter 2014/15 Bench

Ill? Injured? Unable to Train? Check in here 
Replies: 6    Views: 457
Last Post: 10/01/2015 at 19:11

New Ironman

Netherlands 
Replies: 13    Views: 569
Last Post: 23/12/2014 at 10:36

Climb the World

Cycling Challenge 
Replies: 121    Views: 5087
Last Post: 22/01/2015 at 09:16

Groupsets

Advice and thoughts 
Replies: 28    Views: 993
Last Post: 27/10/2014 at 15:58

A bit of a finish

Ironman Barcelona 2014 
Replies: 11    Views: 395
Last Post: 22/10/2014 at 15:56

Planning

What do you do? 
Replies: 68    Views: 2466
Last Post: 25/10/2014 at 05:20

Balanced Distance Tri

Interesting take on distances 
Replies: 20    Views: 1181
Last Post: 09/12/2014 at 20:14

crocked

A thread for.the injured and those getting over it  
Replies: 86    Views: 2508
Last Post: 18/07/2014 at 14:44

whats-with-the-dashes

or Whats-with-the-dashes? 
Replies: 5    Views: 231
Last Post: 15/08/2013 at 10:01

Swim Event

Interesting opportunity to drown in style 
Replies: 11    Views: 359
Last Post: 21/06/2013 at 15:55

Can't run

... And race getting closer 
Replies: 15    Views: 628
Last Post: 10/06/2013 at 08:31

What ... No Avatar

N00bs 
Replies: 3    Views: 656
Last Post: 20/03/2013 at 08:51

Occasional knee pain

Help... 
Replies: 9    Views: 656
Last Post: 11/02/2013 at 12:19

Sufferfest

Does anyone? 
Replies: 18    Views: 929
Last Post: 09/10/2012 at 12:20

Swimming Challenge

(or league) 
Replies: 455    Views: 11321
Last Post: 18/12/2012 at 09:24
1 to 15 of 299 threads