WildWill


Latest posts by WildWill

1 to 10 of 35,628

Cr@p Swimmers R Us

Posted: Today at 11:30

Book and tempo trainer arrived

PSOF 10th Anniversary Champs

Posted: Yesterday at 16:55

im driving .... it'll take about 3 days at an easy speed

Cr@p Swimmers R Us

Posted: Yesterday at 13:43

Also

Just ordered :

  • Swim Smooth Book
  • A new Finis Tempo Trainer (Lost mine in a lake last may)

 

Cr@p Swimmers R Us

Posted: Yesterday at 13:42

Another 3 x 400m for me today +kick drill

A little bit more improvement 

  • All sets sub 8:00
  • Average 7:47

Onwards and upwards  

It seemed like such a good idea...

Posted: Yesterday at 09:11

IM Zurich is a great race -(done it twice now) You have plenty time to get in shape 

Have a look t all the plans out there, and pick one that is most appropriate to you, then adjust it to better meet your needs.

P.S. ... I have never bothered doing a half

picking myself up..........damn groin injury

Posted: 25/09/2014 at 15:55

Have you had a look at this?

Sports Injury Clinic 

Cr@p Swimmers R Us

Posted: 23/09/2014 at 09:59

I got faster by slowing every thing down ... Taking my time to improve my stroke and get a feel for the water.

Drills, Intervals, Long swim ... repeat 

 

Cr@p Swimmers R Us

Posted: 22/09/2014 at 13:01

Another 3 x 400m for me today

Finally managed to average under the 8:00 for the 400m - but only just @ 7:56av

Still a long way to go

Bike insurance

Posted: 19/09/2014 at 16:07

Bugger - Just done my renewal

Cr@p Swimmers R Us

Posted: 16/09/2014 at 20:24

Today for me was another baby step towards getting back to swimming

400m easy

400m Drills

400m steady 

1 to 10 of 35,628

Discussions started by WildWill

Balanced Distance Tri

Interesting take on distances 
Replies: 18    Views: 600
Last Post: 20/08/2014 at 15:10

crocked

A thread for.the injured and those getting over it  
Replies: 86    Views: 2298
Last Post: 18/07/2014 at 14:44

whats-with-the-dashes

or Whats-with-the-dashes? 
Replies: 5    Views: 213
Last Post: 15/08/2013 at 10:01

Swim Event

Interesting opportunity to drown in style 
Replies: 11    Views: 331
Last Post: 21/06/2013 at 15:55

Can't run

... And race getting closer 
Replies: 15    Views: 574
Last Post: 10/06/2013 at 08:31

What ... No Avatar

N00bs 
Replies: 3    Views: 580
Last Post: 20/03/2013 at 08:51

Occasional knee pain

Help... 
Replies: 9    Views: 605
Last Post: 11/02/2013 at 12:19

Sufferfest

Does anyone? 
Replies: 18    Views: 854
Last Post: 09/10/2012 at 12:20

Swimming Challenge

(or league) 
Replies: 455    Views: 10528
Last Post: 18/12/2012 at 09:24

2013

.?? 
Replies: 65    Views: 3369
Last Post: 09/09/2012 at 22:06

2012 Fat Chuffers Thread

Loosing it 
Replies: 357    Views: 17031
Last Post: 16/04/2012 at 10:19

Southampton

??? 
Replies: 11    Views: 2295
Last Post: 07/10/2011 at 22:03

Go on ITV

Replies: 6    Views: 1749
Last Post: 19/02/2012 at 05:18

Stupid Bike Question

Im crap with bikes me 
Replies: 6    Views: 1179
Last Post: 01/07/2011 at 11:32

Northeast Bike Ride?

Anyone? 
Replies: 2    Views: 1293
Last Post: 02/05/2011 at 22:12
1 to 15 of 293 threads