WildWill


Latest posts by WildWill

1 to 10 of 35,999

breathing whilst swimming

Posted: Yesterday at 10:53

Do the breathing out while your head is still under the water. then you only need to breath in when you lift your head to the side.

 

A good drill is to say the word BUBBLE under water to expel the air

Cycling - endurance

Posted: 29/07/2014 at 10:26

There's a lot of talk here about intensity and volume ... 

For me (as a week cyclist) good improvements seem to come when I also address a 3rd angle - that of frequency - I some time improve more by doing numerous shorter and structured rides than I do by knocking in a couple of big numbers per week 

whats next

Posted: 29/07/2014 at 08:54

There's been no racing for me this year due to injury - so my whole focus is to get to the start line of IM Austria fit and in one piece 

Meeting Aggressive Dogs Whilst Running

Posted: 29/07/2014 at 08:51

Another thing to remember is that sometimes as you run towards some owner with there dog - the dog sees you as an aggressor and is just going into protective mode - so they are doing the right thing (sort of|)

I find just being friendly helps 

Fantasy Tour de France

Posted: 28/07/2014 at 09:07

It least I was not last ... considering a lost half my team including all my big hitters 

You're probably all off watching the Brownlees, but anyway...

Posted: 24/07/2014 at 16:21

its a draft legal race ... as is the ITU world series, Olympics and a few others

Any triathlons close to Yorkshire in Oct/November?

Posted: 24/07/2014 at 12:40

October would be end of season 

 

try having a look here

http://www.britishtriathlon.org/take-part/events/find-an-event

 

Tyre pressure

Posted: 24/07/2014 at 08:49

I'm not a tub fan .... after a nasty accident years ago when i ripped one off the rim 

1 to 10 of 35,999

Discussions started by WildWill

crocked

A thread for.the injured and those getting over it  
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whats-with-the-dashes

or Whats-with-the-dashes? 
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Swim Event

Interesting opportunity to drown in style 
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Can't run

... And race getting closer 
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What ... No Avatar

N00bs 
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Occasional knee pain

Help... 
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Sufferfest

Does anyone? 
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Swimming Challenge

(or league) 
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2013

.?? 
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2012 Fat Chuffers Thread

Loosing it 
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Southampton

??? 
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Go on ITV

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Im crap with bikes me 
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Northeast Bike Ride?

Anyone? 
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Free online Tri mag

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1 to 15 of 292 threads