williambloke


Latest posts by williambloke

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Rome 2012

Posted: 04/10/2011 at 17:38

Owing to my cycling injury related aches & pains I have ditched my plans to put in a quality session with the Club on the track this evening and, considering the fact that I'm not 100% at the moment, a light jog will be about all that I can manage; although I was able to do a light 2 miles last night & again early this morning. Therefore, I've elected to take a group of beginners from the club out for a shortish 10/mi session instead...

Being able to do that equates nicely in my mind: Just because I can't put 100% in to get 100% back, doesn't mean that I can't give 50% in order for somebody else to get 100%

 

The crazy sentence game

Posted: 04/10/2011 at 16:03
Initial Moan About Ghana? Its Not Good...

The crazy sentence game

Posted: 03/10/2011 at 22:28
Inebriated Northerners Eventually Fall For Eachother... Curiously, They Usurp All Love

Rome 2012

Posted: 03/10/2011 at 19:34

Started the day (week) in a positive, calorie burning, frame of mind - quick early morning run around the block in the dark, back home for some sit-ups, push-ups, plank, then off to work on the bike... Whereby I lost control on a cobbled section of road & polished the pavement with my left hip as I slid along the floor...

Managed to sit in the office for a 3 hours before deciding to get my hip checked out in the local A&E. Spent 3 hours waiting around in a hospital waiting room that resembled a cross between a Marakech street market & Beirut before getting the "nothing broken but take it steady" verdict.

This evening all I could manage was multiple laps of a local park to clock up a measly two miles... And I'm supposed to be running a hilly off-road race at the weekend...   

The crazy sentence game

Posted: 03/10/2011 at 15:57
Because Everyone Leaves Oconomowoc, Winsconsin

The crazy sentence game

Posted: 02/10/2011 at 21:21
Some Hospitals Are Modestly Equipped

Rome 2012

Posted: 02/10/2011 at 18:04

Welcome Howey!!

I too failed to get into next years London Marathon, however, I'm not too worried as it was never my 'A Race' for next year - Rome is... My intention is to use my 2011 Wolverhampton Marathon finishing time (3:04:16) to get me a GFA entry into London for 2013 instead...

My training schedule for Rome is all planned out - it starts on Monday 28th of November. I've already started to build in my warm-up races, including Boxing Day & New Years Day...

Trionium Bath Hilly Half

Posted: 02/10/2011 at 11:35
Technically, the west country IS a world of it's own...

Things you want to say but can't

Posted: 30/09/2011 at 13:26

Hmm...

You didn't want meat with your salad? That's okay, we'll just remove the meat and that'll be fine...

NO, IT F**KING WON'T BE FINE!!! I'm a veggie, therefore I don't eat meat. What the hell makes you think that I'll be quite happy to eat from an unclean plate that has had meat on it? Or eat the salad thereupon which has been sitting on the meat???

Did you copy the answers off of another retard in order to attain your NVQ Level 1 in food hygiene or were you lying when you said that it was quite hygienic & standard practice???

Well, unbeknownst to you, Environmental Health happen to be just down the corridor from my office. I wonder if you can guess where I've been venting my spleen...?   

The crazy sentence game

Posted: 29/09/2011 at 18:11
Describe A Moronic Nationality? Any Barely Literate European...
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