Latest posts by williambloke

91 to 100 of 480

The crazy sentence game

Posted: 04/10/2011 at 20:38
Very Occasionally I Cause Erections

The crazy sentence game

Posted: 04/10/2011 at 17:40
All Nurses Give Lots Of Advice

Rome 2012

Posted: 04/10/2011 at 17:38

Owing to my cycling injury related aches & pains I have ditched my plans to put in a quality session with the Club on the track this evening and, considering the fact that I'm not 100% at the moment, a light jog will be about all that I can manage; although I was able to do a light 2 miles last night & again early this morning. Therefore, I've elected to take a group of beginners from the club out for a shortish 10/mi session instead...

Being able to do that equates nicely in my mind: Just because I can't put 100% in to get 100% back, doesn't mean that I can't give 50% in order for somebody else to get 100%


The crazy sentence game

Posted: 04/10/2011 at 16:03
Initial Moan About Ghana? Its Not Good...

The crazy sentence game

Posted: 03/10/2011 at 22:28
Inebriated Northerners Eventually Fall For Eachother... Curiously, They Usurp All Love

Rome 2012

Posted: 03/10/2011 at 19:34

Started the day (week) in a positive, calorie burning, frame of mind - quick early morning run around the block in the dark, back home for some sit-ups, push-ups, plank, then off to work on the bike... Whereby I lost control on a cobbled section of road & polished the pavement with my left hip as I slid along the floor...

Managed to sit in the office for a 3 hours before deciding to get my hip checked out in the local A&E. Spent 3 hours waiting around in a hospital waiting room that resembled a cross between a Marakech street market & Beirut before getting the "nothing broken but take it steady" verdict.

This evening all I could manage was multiple laps of a local park to clock up a measly two miles... And I'm supposed to be running a hilly off-road race at the weekend...   

The crazy sentence game

Posted: 03/10/2011 at 15:57
Because Everyone Leaves Oconomowoc, Winsconsin

The crazy sentence game

Posted: 02/10/2011 at 21:21
Some Hospitals Are Modestly Equipped

Rome 2012

Posted: 02/10/2011 at 18:04

Welcome Howey!!

I too failed to get into next years London Marathon, however, I'm not too worried as it was never my 'A Race' for next year - Rome is... My intention is to use my 2011 Wolverhampton Marathon finishing time (3:04:16) to get me a GFA entry into London for 2013 instead...

My training schedule for Rome is all planned out - it starts on Monday 28th of November. I've already started to build in my warm-up races, including Boxing Day & New Years Day...

Trionium Bath Hilly Half

Posted: 02/10/2011 at 11:35
Technically, the west country IS a world of it's own...
91 to 100 of 480

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Cold Air Induced Asthma

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