Posted: 12/12/2011 at 22:24
16 very wet & windy 'easy' miles for me this evening, picking up the long run that I sacrificed in order to race on both yesterday & the day before... Mind you, Saturday was a cross-country league meeting (so I needed to go to pick up some points) and yesterday was the annual Christmas fancy dress 10K, starting & finishing by the pier on the beach at Weston-super-Mare (whereby I was not only the first reindeer, but the first finisher in full fancy dress ie. unaltered to make running easier).
Funnily enough though, with a 9-mile interval session tomorrow, an 8 mile 'easy' run, 7 mile 'steady' run, & a 14 mile 'easy' run, on the schedule for this week (plus a rest day on Saturday) my shortest run of the week is the 10K hill race I've got booked in for Sunday...!