XcurlytwigX


Latest posts by XcurlytwigX

1 to 10 of 202

Looking for run partner in Milton Keynes

Posted: 07/09/2013 at 15:26

hi tara 

look at the club website for DLRR  - club has over 450 memebers, all abilities , and  group runs from 2 miles to sunday runs over 2 hours + 

something for everyone, and all really friendly 

also +1 for MK parkrun at willen , we go most saturdays  - PB this morning  - woo hoo 

http://www.redwayrunners.com/

First Half Marathon in 8 weeks

Posted: 10/06/2013 at 13:16

well done cp31

i ran st albans yesterday , also my first HM  - i did it 1:56:41  - woooo i wanted sub 2 , it went better than i thought, i was dreading the 'hills' everyone spoke of, they were bad, but my imagination was worse than the real thing

my next HM is in 4 weeks  - MK NSPCC  - it super flat so i want sub 1:55 now 

i'm waiting for the photos to be published  - i deffo want one for my 1st 

st albans half - 2013

Posted: 09/06/2013 at 15:27

whoop - just got home from the st albans half this morning 

my first HM  - thrilled with my time 1 hour 56:41  - i wanted sub 2 hours  - so for me  - this is brilliant and feeling super smiley and proud

great course  - the marshals were super  - i got lots of cheering  - its very uplifting hearing your name shouted out - so big thanks to all who did  - 

now to beat my new record in 4 weeks at the NSPCC MK half 

Is 32 mins good for your first 5k

Posted: 09/06/2013 at 15:22

its a great first time  - well done xxx 

i did my first 5k in january and it was 33 mins  -  i am now down to 26 mins

i did a 10k in march at 54 mins 

and today just got home from my first half marathon (st albans) which i finished in 1 hour 56 mins

i am so pleased

keep up the training  - keep your goal in mind  - have fun and enjoy 

i am so excited  - you will get there  - and you will finish it in september  

Pace calculator

Posted: 12/05/2013 at 00:04

you sure your're enetering time correctly  - the three boxes are hours, mins then seconds , when i entered my race time of 54 mins 32 secs, i put the 54 in the hours box and nothing came up  lol then i realised the secons box is under them 

Ashridge Half marathon

Posted: 11/05/2013 at 00:14

http://www.hemeltoday.co.uk/news/local/hospice-calls-for-more-entries-to-first-ashridge-half-marathon-after-slow-take-up-1-5076696

this wasn't well advertised ! its the same day as the london to brighton cycle ride , and i'm doing that , or would have run it 

shame it hasn't attracted many people  - odd really 

Milton Keynes Marathon

Posted: 06/05/2013 at 21:03

awww marc S . i was at 24.4  after said bridge at the top of the long slope... and i think these were people who removed signs as well  - such a shame people behave this way

also ran - great time still  

there were issues with road closures at miles 6/7 and 25 (they cross paths here) as its the main roundabout to the hospital and could only be closed for 1/2 hour due to ambulance needs

the council hadn't delivered cones on time either (this was told to me by a marshal)  if the hospital route needs to remain open, surley they could route around it ? what do i know eh!

it is only the 2nd marathon held here so lessons to be learned ... 

Thanks fellow runnersworld people at MK

Posted: 06/05/2013 at 20:56

*some marshals DF3 

it is a shame there was confusion  - i know there was a problem with signs being taken down by local youths  - and they had to go out to put them back .... i stayed at my post to stop people going over the bridge the wrong way 

i think we should have more marshals on the long stretches near the end  - the cycle paths are lined with trees both sides and obsturcts the view  - hard to see if people were struggling  - and 3 collapsed near our points and needed ambulance 

but the manpower is voluntary  - and we got a good turn out to help 

Thanks fellow runnersworld people at MK

Posted: 06/05/2013 at 19:42

i was busy looking for club runners - i did see someone in pink though .... whole pink combo outfit and all  - not sure if was you 

the sunflower ladies looked great  - and the caveman dude with wig on  - and some crazy chap in captain america outfit i think (not good at super heros) he must have half cooked 

Milton Keynes Marathon

Posted: 06/05/2013 at 19:37

i had some really rude members of the public 

kids (well young men) on a mini motorbike thing - families on bikes letting their kids weave allover the path - i politely reminded people to slow down, keep left (not the runners) 

but generally brill reception from non runners

i was super impressed at how smiley the runners were even past 24 miles - awesome 

1 to 10 of 202

Discussions started by XcurlytwigX

st albans half - 2013

just finished this, my first HM  
Replies: 1    Views: 225
Last Post: 10/06/2013 at 18:22

i joined a running club - yay

finally feel brave enough to run with others  
Replies: 2    Views: 261
Last Post: 20/04/2013 at 21:49

sore ankle and sulking

just feeling sorry for myself  
Replies: 0    Views: 229
Last Post: 19/04/2013 at 01:17

tempo run - advice please

first attempt at focussing training more  
Replies: 8    Views: 489
Last Post: 19/04/2013 at 14:30

payment probs for event and ? fraud /coincidence

?coincidental fraud attempts following failed race payments  
Replies: 2    Views: 291
Last Post: 08/04/2013 at 12:59

3 weeks off - how do you spend lazy time ?

Replies: 12    Views: 523
Last Post: 20/03/2013 at 22:04

5k times vs faster 10k times ?

my 5k times don't get better yet my 10k was faster than my PB 5k x2  
Replies: 19    Views: 1161
Last Post: 19/04/2013 at 17:28

LSR how slow is slow?

doing 1x lsr in prep for HM advice needed on pacing  
Replies: 4    Views: 353
Last Post: 17/03/2013 at 21:23

mk festival of running TODAY

first 10k completed & super excited  
Replies: 8    Views: 341
Last Post: 11/03/2013 at 19:28

first 10k event booked

Replies: 3    Views: 241
Last Post: 11/03/2013 at 20:50

full potential training plans

any experience of these? i used my free code to get a 10k plan  
Replies: 0    Views: 569
Last Post: 24/02/2013 at 22:58

blisters caused by?

bad shoes or running  
Replies: 8    Views: 372
Last Post: 22/02/2013 at 21:10

generally sulking

things not going to plan  
Replies: 6    Views: 731
Last Post: 08/02/2013 at 15:42

achieved 1st goal , whose met theirs yet?

sub 30 5k 
Replies: 21    Views: 862
Last Post: 13/08/2013 at 15:45

how flexible can a good plan be?

Replies: 2    Views: 304
Last Post: 22/01/2013 at 19:40
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