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working at it slowly

Posted: 27/09/2015 at 22:54

Inflatable hedges, pippi? Don't let the FGO see. It might spook him. Go family pippi, they've done you proud food and holibobs 

You must walk very quickly, Spence for a 1.43  

Ah, I am in receipt of one  GPO. We're having lots of fun, thank you  

Dodgy couple at motorway services can only be emess and sluggy 

Podds, if I could swim across the Thames, I'd be over everyday to spend time with the boys. 

I've never heard of anyone vacuuming a bath, MC!

I am cheerier  Just back from an Abba tribute band. I was one of the younger ones

It was glorious fun  Podds, my motivation for helping the Buddhist teachers was because I wanted the group to prosper so I would benefit too. I will probably just go/ help when I can without the pressure of commitment


working at it slowly

Posted: 27/09/2015 at 10:41

Ah, how frustrating, MC but little point halfing if you're in pain. It won't make it better.

I'm guessing that the Land of Dragoons won the rugby, Sue  

I am officially feeling sorry for myself. No Mrs dawg, no running and the final straw is new very exciting Buddhist group I've been asked to help with is moving its premises to a dedicated centre- which is great news , except its 40 mins drive away. Whilst I know this shouldn't dent my enthusiasm, I have to be practical about my work, kids, run club commitments and not over stretching myself. As a true Essex girl would say, I'm gutted 

working at it slowly

Posted: 26/09/2015 at 21:23

We want photos, pippi  What sort of obstacles?

Who did win the rugby ?

In the pool,Podds? What ya training for? 

First time in ages and she bangs out a little 10k. Nice one m......eldy 

Banned as my last 3 miler left me in quite a lot of pain with my SI, m.......eldy. How is the Murphster? Saw a  ginger moggy in my garden today and thought of you  

working at it slowly

Posted: 26/09/2015 at 13:40

Of course when I say I'm doing the colour ru I am walking!

working at it slowly

Posted: 26/09/2015 at 12:55

Well parkfunned, daffy 

Pippi, I'm colour running tonight but have so little information. Don't even know where they will be parking. Why do you need a photograph?

((((((Gran gran)))) hope she's more settled. She must be very determined 

Podds that's a horrific story- not visiting chuggy, I mean the dogs. I don't understand why people don't keep their dogs on leads if they're not 100% reliable. Hope they catch the chap and that the GSD owner is OK

Lol at you not believing slugmummy about the lamp, sluggy. Glad it was the lamp and not a potty SM 

(((((Mikey,))))) I remember you coming home from the vet with him 

(((((Pipples pussy))) Hope he's doing OK even though diagnosis isn't finalised.

((((HWMBT and sue))))  Hope he's behaving  Sorry you're not staying over to meet up next weekend. We'll just have to do it another time 

Is sluggy sending M......eldy a spare cat?

Chuggy, hope the man got you turned on. Best to do as the younguns tell you  

Just had new gates fitted. Nice job. Not cheap. After my initial return to running, I had a not so great morning after the night before. Now banned from running for 10 days. PAH!!!

working at it slowly

Posted: 20/09/2015 at 21:30

~~~~~~~Mr Spence senior~~~

Well done, pippette I'm not surprised she's a bit chafed

I'm loving the sound of C2's graduation, chuggy 

Well runned Dragon child Get her into a clu, grandma.

Sorry to hear that MS has to work part of the weekend, sluggy but duvet days are fab


Podds, what was the plan today?

I didn't realise you were a long time SI sufferer, m....eldy. That can't be much fun  

I do seem to be moving better today and no consequences from my run yet 


working at it slowly

Posted: 20/09/2015 at 08:47

I suggest drinking bucks fizz and cider before a race isn't the best way to ensure a trouble free run, Spence 

Awwwww((((murph and mm.....eldy))))  Painful in a number of ways

((((Daffy's scabby hands and knees))))

 As for myself bars for a main meal, I'd be pretty disappointed too. 

*leaves out jar of Vicks*

(((((Pippi pussy)))) Glad its something that can be managed

Talking of pussy. JFF had a can of pussy in her JWUltra goody bag? *boggles*

Congrats on officially being old, far far  Nice way to mark it with a marafun the ultra  

Sluggy, how is Slugmummy?

DL,  I would have taken Daffy approach and covered the offending warning light with tape, then just handed the car back to OH 

((((Bram and tubbs))))) hope you're both feeling better soon

Oh dear goodness, that poor year 7 will have PTSD after an encountewith Podds 

(((MC junior)))) As parents we usually have a feel for when our little ones are I'll and when it's more emotional than physical.

Been seeing the yellow perils adventures on FB, sue. Amazing 

I'm currently on the crock bench. Somehow, and its probably not running related, I've managed to lock up in my sacroiliac joint. Had an eye watering sesh with fizz on weds but am allowed to plod a short distance today to see how it goes. I think I'll plod OK but the after effects may tell a different story. 



working at it slowly

Posted: 13/09/2015 at 13:50

Crikey, no one been in since last night.

Go go go FP,  rah rah rah 

Guess the rest of you are doing GNR with FP 

Sorry OH is having dizzy turns FP. I'm not surprised the menieres was dismissed if he mentioned a dragon and a slug suggested it;-)  Did they refer him to mental health services instead;-) 

You have a swan sailing past your garden, m.....eldy? Not surprised the GPO was taken aback. He was probably working out how to bring it vto you as a gift.

9 miles plodded with the girls this morning. Bit rainy now.perfect excuse to laze about this arvo 



working at it slowly

Posted: 12/09/2015 at 19:46


Yay. Fadty fast pants  

Spence do you still love running?

Awww, m.........eldy, sorry the job didnt materialise. Clearly you didn't send the GPO round with your references.

Very sorry to hear about Shaddow, Sue. ((((Sue))) and the theft of your bike

Sluggy, its not often anyone gets to tell you to belt upo and not have Cleo and Alfie set upon them. 

((((Teachers and school staff)))) Im sure some of the parents are worse than the kids

(((Poor houndies))) Good to know that elvis's eye is healed  As for wearing those poor boys out, shame on you  

DL, I don't have much to say except... The only you 

Usual stuff here. Went to a local reservoir/wildlife reserve today. Lots of birds. While we were watching them, a deer came and  drank from the waters edge. Sweet 

working at it slowly

Posted: 04/09/2015 at 20:30

((((Pippi))))  its not like you to sound so done it.  I don't have words of wisdom but I do have wine and Tottenham cake and I'm happy to share  

DL, whooda thunked you are so responsible and could make such a difference to someone's life

*looks for parrallel universe* 

A cat in a ruksack, daffy? I think you've made your tea using mushrooms. 

Can you imagine the GPO in abackpack...

Sluggy, hope you got booked in to acquagym When is SM back at hozzie?

Always tomorrow sounds like my mantra, farfar. You however are allowed to slack off after your mamoth performance last weekend  


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