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working at it slowly

Posted: Yesterday at 10:55

Morning 

(((( snaily))) get MF to rub Vicks on your chest LOL at the foreign nurses and the Christmas customs we see as normal 

M....eldy, go to bed. I'll do your next shift.

Billy Elliot and back stage sounds fab, chuggy  proper bit of kultcher

Oh a lady in comfortable shoes with a mobility scooter, sluggy. Hubba hubba 

Spence, you is well speedy 

How is Mr pipples? Out of danger yet?

I plodded 8 super miles along the promenade yesterday in the sunshine  while out I missed a delivery. This morning I went to the sorting office to collect it and when I came home had another sorry we missed you card for another parcel. Oh the irony. Prospective new Buddhist teacher is being ordained today. Very special moment sadly its Shropshire so I can't get there

working at it slowly

Posted: 16/12/2014 at 06:36

I love sprouts. The boys eat them too 

((((Mr Pippi))))

Glad you caught up with some sleep, sluggy

working at it slowly

Posted: 15/12/2014 at 18:13

LOL Spence. You must make sure you give the mum a knowing smile  

See we've all git the Christmas spirit. 

Coco, kids expect the Christmas stuff as do my olds. This year I'm not doing chrimbo pud as only my dad eats it. You may hear the shocked hoo haa in south Africa!

Podds, that's a lorra lorra emails. Have you been on the cooking sherry the last few weeks?

No Costa is a goothing, m....eldy? How is ma boy?

Chuggy, how lovely the chuglets decorated the tree and it was fun. Just like when they were ickle  

Farfar, we aren't doing christmas at work. No decorations, no meal. Its grand 

working at it slowly

Posted: 15/12/2014 at 07:51

((((Sluggy))) ((((pippi)))) ((((m....eldy mate n family n friends))))) ((((farfar))))

Sounds like a fab evening, sluggy. Glad you're feeling festive 

Pippi, I'm sure people with less demanding lives than you are feeling stressed. Hang on in there, nearly the holibobs.

Why isit we're supposed to celebrate christmas yet for many its the season of stress, poignancy and loneliness? Maybe I should start a political party campaigning for Back to basics for christmas- giving to charidee n illegal to spend over a set amount on gifts or eat in excess of a set calorific level. Christmas trees n decorations up Christmas eve and down boxing day. And as for New Year. Ban it!

Blimey Podds, if you cycled 25 miles, had brunch and then 10 miles, you must have been 15 miles short of getting home;-) 

DL, think your mojo is in lost property at Paddington.

Monday, joy, two teens I need to appeal to their better nature. Failing that, I at least get the fun of dreaming up ways to make their lives difficult 

 

 

working at it slowly

Posted: 13/12/2014 at 09:39

Morning, Daffy. Good call  

Anyway, where was I , ah yes, nowt doing. We did lose the staff and I asked for extra hours as we are running at 50% staffing . they said yes, then no. What a funny bunch. Second time they've done that this year. Funny bunch.

I think secret Santa has arrived. A parcel posted from a couple of miles  away from  me arrived. And no, I don't mean Larry!

working at it slowly

Posted: 13/12/2014 at 09:09

Morning 

Good grief, Spence, and we leave our kids with these hoodilums? 3.5 pints and parkfun- hats off to you 

NR m....eldy know what she's talking about.  In my experience cycling doesn't hurt quads unless it involves hill, too high gearing or long distances. Cadence high n gearing easy shouldn't hurt. I know I've said it before but you seem to be doing too much. Have you considered sports massage/ consultation to see whether there's an underlying issue?

Pippi, glad you're feeling morehuman. Fancy meeting Pipette in hotel choklit 

You still I'll, Coco? Goodness, that's hanging around - says her wots been warming Olbas  Oil in her oil burner

Cakes finally done, Chuggy? You are good. Still, these pensioners don't have anything else to do;-) 

How is SM and her friend(s) ? And how is settling into life without Slug gf?  Bless him, such a sweetie when we met him. Can't think where he gets it from;-) 

Not much doing here. Oops, poofball run. Back soon

working at it slowly

Posted: 06/12/2014 at 14:41

Lol sluggy, I'm not a mystery runner. New park run starting January and about 30 of us ran it to see whether we got lost/lost in the quagmire/eaten by lions. None of which happened. Although was undulating and muddy.

Ah, the interconnectedness of lesmania;-)  

Christmassey stuff? Start with opening the Baileys/rum and see how you go, sluggy  

working at it slowly

Posted: 06/12/2014 at 09:07

Morning 

Wake up, Podds  Abba tributes are fun ( sorry snaily, you're just too young)

(((Sluggy and Slugbo))) bless him. Will be good to have him home soon where you can mother him properly 

Oh, DL, not visitors:O  conditioner and a not comb and patience.

((((Daffy)))) bad being disconnected at any time, let alone in the winter You could always see if sluggy has room on Christmas day - I hear she has two empty seats now;-) 

Sluggy, your solution sounds perfect - does the new friend wear comfy shoes too - the chainsmoking alcoholic bit suggests she might. I'm not stereotyping anyone though

Watch out. Lurker and Spence together...:O 

I got secret Satan mail too 

CCouldnt help smiling at your smoke detector tale, chuggy.  Must have been put there by MS at 6ft ,5!

Life here busy. Having been reorganised due to loss experience and bums on seats, my team of 5 has lost 2 more staff. Crazy. Today I am mainly test running a new park run in the woods. Gonna go as Mrs park run newbie in ordinary trainers. If its too muddy, how will people cope week in week out as we churn it up.

 

working at it slowly

Posted: 29/11/2014 at 17:32

Morning

((((Sluggy n SB))))  Ibelieve m....eldy is still single.....

Good luck with FC no 5, DL or should I say good luck to him.

Been out for lunch with olds as mummy was 82 yesterday. 

HRM training drove me insane , coco. Stoopid thing kept going off no matter how slow I went. Nearly lobbed in in someone's garden. Now I run by my ability to talk. Full conversation= easy LSR pace, short sentences= 80% race pace= no talking

 

working at it slowly

Posted: 25/11/2014 at 06:41

Morning 

At least we all now know of somewhere to stay when we care passing DL's gaffe- no key necessary, just follow steps 1 - 16 and act like an unexpected foster child 

Morning Claire. Glad the C25k is going well

Anyhoo, I seem to recall that a certain  WAISTer once crawled through her dog flap to break in to her own home. Clearly it wasn't m......eldy or Tubbs as they just leave the door open for their neddies

Ah lovely to see your mum happy, farfar 

Ooh Devon, m......eldy,  how luffly- don't forget the postcard 

I read back yesterday and its all gorn   

Good news is that work won't be shuffling every 6 months. A small victory and I still have   a PB  by 23 seconds even with official race time of 57.24. 

Waist well my lovelies 

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