Posted: 22/09/2015 at 18:34
Had to laugh as I sit on the sofa trying to find motivation for running club. Since Copenhagen IM I am in a very similar slump, the two ways I got out of it were:
1. Do different training well off program that is not swim, bike or run. I started weights again, just nice to do something different.
2. Entered winter ball buster, bit of focus.
3. Buy some new kit, best motivator so I have new trainers on the way!
good luck if you see my mojo tell it to not stay out too late.