Zoe Windsor


Latest posts by Zoe Windsor

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Portsmouth Harbour Ultra Dec 2015

Posted: 27/04/2015 at 21:15

Anyone else signed up? 

 

Having just completed my second marathon I really fancy a different challenge, I'm not speedy but think I could do it with training! 

 

Is training for an ultra just like marathon training, as in not running the full distance? 

Any first timers want to talk about VLM 2015?

Posted: 25/03/2015 at 20:46

thats not in the mag so guess we find out when we pick race number up, 

I've not followed a plan either! 

Any first timers want to talk about VLM 2015?

Posted: 25/03/2015 at 20:21

I've only done 1 marathon before which was portsmouth in 2013, there I was hoping for 4:30 but as it was a mix of terrain underfoot I found some parts quite hard, I did it in 5:11

4:30 would be nice but I intend to start 10:40 per mile and see how I go, I am aiming to run under 5 hrs, not walk any of it and finish! 

Any first timers want to talk about VLM 2015?

Posted: 25/03/2015 at 19:11

I've done a 14,16,18,20,21 and plan to do 22 next week then taper, 

best half is 2:05, I hope to finish in 4:50

also in blue wave

London Marathon 2015 - 4hrs 22 mins 00 secs

Posted: 25/01/2015 at 19:39

I did portsmouth half last year it was good, mix of terrain. 

I did exbury gardens 10k in march last year, that's good a few inclines in it. 

I also did the southdowns marathon relay, route split between 4 people but that's in June 

London Marathon 2015 - 4hrs 22 mins 00 secs

Posted: 25/01/2015 at 19:23

Hi, yes my 5th time at that race, live in gosport so not too far to travel. Did stubbington 10k last week too. 

I ran with a vest on but warmed up quickly. 

 

Gutted to be working feb 22 as its portsmouth half marathon! Where about are you? Billy 

London Marathon 2015 - 4hrs 22 mins 00 secs

Posted: 25/01/2015 at 16:12

I also did a 5 mile race today in 43:34, quite pleased with that time. Hopefully run 11 or 12 miler next week, have a mix of day and night shifts what joy! 

London Marathon 2015 - 4hrs 22 mins 00 secs

Posted: 23/01/2015 at 06:14

I did 10 miles yesterday and I'm making my own plan up!  Probably shouldn't but last week ran 3 times and swam once and this week only 2 runs due to shifts! 

London Marathon 2015 - 4hrs 22 mins 00 secs

Posted: 12/01/2015 at 12:47

Not posted on here as was ill over Xmas, first time I've been ill for years! I did not run for 2 weeks as there was nothing to be gained by running when ill, had fever and chills. 

Today I did 8.2 miles, furthest I've run since nov so pleased about that. Windy but managed to avoid the rain! 

White star running

Posted: 08/12/2014 at 19:36

Some good feedback, 

can I ask with trail marathons how do people figure how to train, lots of distance with some hills or distance with hills? 

1 to 10 of 514

Discussions started by Zoe Windsor

Portsmouth Harbour Ultra Dec 2015

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